JULY 2025 Walk/Jog/Run/Bike miles OR steps challenge
Replies
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your AUGUST Look Link my friends! Hope to see you there! ❤️
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July 31st…….3.50 Walk miles/steps. TOTAL ENDING July 31st……96.00
4 miles short of my goal but STILL happy to have that since its been so HOT & HUMID! SO we will carry on in August! ❤️❤️❤️❤️ Hope to see YOU there!
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Goal average 15K steps
Week 1 total 111,099
Week 2 total 99,517
Week 3 total 86,726
Week 4 total 105,231
Month Total steps 437,422
7/28 4476
7/29 7056
7/30 9262
7/31 14,055
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JULY 🇺🇸 🥂 ⚾️ 🍉 🐠👙
AVERAGE DAILY GOAL 10K STEPS
1st Week Total 57K steps
2nd Week Total 77K steps
3rd Week Total 79K steps
4th Week Total 73K steps5th Week
27. 18
28. 10
29. 14
30. 15K
31. 14K rebounding, housework - 🐾
Total 71K stepsJULY GRAND TOTAL Total 357K➗31 Daily Average 11.5K
⛵️Karen
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Thanks for the challenge!!! It was awesome!! I got my legs to shut up long enough. I hit 25 hours, and I hit 395 miles!!! I was over my step goal by 36,000!
July 2025 Movement Challenge!
Goal: 25 hours of Bike time, and 124,000 steps
Date
Minutes
Steps
7/1/2025
40
4439
7/2/2025
50
4622
7/3/2025
22
4135
7/4/2025
0
10764
7/5/2025
63
5494
7/6/2025
32
12512
7/7/2025
0
3812
7/8/2025
18
3545
7/9/2025
0
5032
7/10/2025
35
4668
7/11/2025
95
5076
7/12/2025
67
6212
7/13/2025
24
9622
7/14/2025
27
4017
7/15/2025
91
5227
7/16/2025
28
4193
7/17/2025
115
5749
7/18/2025
31
4149
7/19/2025
67
5470
7/20/2025
0
9656
7/21/2025
52
3064
7/22/2025
0
4005
7/23/2025
67
3475
7/24/2025
97
2994
7/25/2025
30
3063
7/26/2025
105
3690
7/27/2025
109
5112
7/28/2025
0
3536
7/29/2025
54
4233
7/30/2025
68
3412
7/31/2025
116
5147
Total Minutes/Steps
1503
160125
Hours Ridden
25.05
Hours Left/Steps Left
-0.05
-36125
I lost 4lbs in July!!!
Thanks,
Jon
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YAY Jon! I only lost two but hey thats better than going backwards for a 72 yesr old lady! 👅
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