JULY 2025 Walk/Jog/Run/Bike miles OR steps challenge

tammylou33

Goal average 15K steps

Week 1 total 111,099

Week 2 total 99,517

Week 3 total 86,726

7/21 9,022

7/22 10,099

7/23 16,602

7/24 25,333

7/25

7/26

7/27

200Karen

JULY 🇺🇸 🥂 ⚾️ 🍉 🐠👙
AVERAGE DAILY GOAL 10K STEPS
1st Week Total 57K steps 
2nd Week Total 77K steps 
3rd Week Total 79K steps 

4th Week

20. 10

21. 9
22. 08

23. 14
24. 09 —rebounding, 1-mile outside - more cleaning, shopping 🐾

25. - 🐾
26. - 🐾

Total K steps 
⛵️Karen

Jon4189

Hello Friday! I got out for an hour and half yesterday spinning away! I might make it:

July 2025 Movement Challenge!
Goal: 25 hours of Bike time, and 124,000 steps
Date	Minutes	Steps
7/1/2025	40	4439
7/2/2025	50	4622
7/3/2025	21	4135
7/4/2025	0	10764
7/5/2025	63	5494
7/6/2025	32	12512
7/7/2025	0	3812
7/8/2025	17	3545
7/9/2025	0	5032
7/10/2025	35	4668
7/11/2025	95	5076
7/12/2025	67	6212
7/13/2025	24	9622
7/14/2025	27	4017
7/15/2025	91	5227
7/16/2025	28	4193
7/17/2025	115	5749
7/18/2025	30	4149
7/19/2025	67	5470
7/20/2025	0	9656
7/21/2025	52	3064
7/22/2025	0	4005
7/23/2025	67	3475
7/24/2025	97	2994
7/25/2025
7/26/2025
7/27/2025
7/28/2025
7/29/2025
7/30/2025
7/31/2025
Total Minutes/Steps	1018	131932
Hours Ridden	16.97
Hours Left/Steps Left	7.03	-7932
Hours per day to hit goal	1.15	69

69 minutes a day to do it!

robozilla

30-1
20-15
0 - 9

🏃‍♀️

jeanniewes

https://community.myfitnesspal.com/en/discussion/comment/48700129#Comment_48700129

July 25th…….3.25 Walk miles/steps. TOTAL Walk miles/steps…..78.75

tammylou33

Goal average 15K steps

Week 1 total 111,099

Week 2 total 99,517

Week 3 total 86,726

7/21 9,022

7/22 10,099

7/23 16,602

7/24 25,333

7/25 20,718

7/26

7/27

200Karen

JULY 🇺🇸 🥂 ⚾️ 🍉 🐠👙
AVERAGE DAILY GOAL 10K STEPS

1st Week Total 57K steps 
2nd Week Total 77K steps 
3rd Week Total 79K steps 

4th Week
20. 1021. 09
22. 08
23. 14
24. 09
25. 09- rebound, CrossFit gym 💨🚣🏻 🚣‍♀️ 🚣🏾‍♂️ 🏆
26.

Total K steps 
⛵️Karen