JULY 2025 Walk/Jog/Run/Bike miles OR steps challenge
Replies
-
Saturday Steps 10K
rebounding, mowed front lawn, Church rummage sale, book giveaway
👍🐩🐏🐓🐓🐓🐓🐫
1 -
Thank you 🥹
1 -
@tammylou33 My condolences for your Nan. May the memory of happy times help heal your current pain.
3 -
starting this week on the right track.
2 -
July 2025 Movement Challenge!
Goal: 25 hours of Bike time, and 124,000 steps
- 7/1 - 40 minutes of Bike Time (indoors), 4,439 Steps
- 7/2 - 50 minutes of Bike Time (indoors), 4,622 Steps
- 7/3 - 20 minutes of Bike Time (indoors), 4,135 Steps
- 7/4 - 10,764 Steps
- 7/5 - 62 minutes of Bike Time (outdoors), 5,494 Steps
- 7/6 - 32 minutes of Bike Time (indoors), 12,512 Steps
- 7/7 - 3812 Steps ** Rest and Recover day **
- 7/8 - 30 minutes of Bike Time (indoors), 3545 Steps
- 7/9 - 5032 Steps ** Too hot for a bike ride either place UGGG **
- 7/10 - 35 minutes of Bike Time (indoors), 4,668 Steps
- 7/11 - 140 minutes of Bike Time (indoors/outdoors), 5,076 Steps
- 7/12 - 67 minutes (outdoors), 6212 Steps
3 -
Sunday Steps 16K 🚢🚤🛶
rebounding & early morning hike
2 -
tammylou its hard losing when we have to let them go! So sorry….HUGS
2 -
July 12th…….0.00 (Sunday Church Serv’s). July 13th…….3.00 Walk miles/steps. TOTAL Walk miles/steps…..44.00
1 -
that’s 2 days in a row…..
once I put the mind to, then I make an effort to get the 250 steps at the top of the hour; rather than waiting for the last 10 minutes
2 -
JULY 🇺🇸 🥂 ⚾️ 🍉 🐠👙
AVERAGE DAILY GOAL 10K STEPS
1st week Total 57K steps
2nd Week Total 77K steps
3rd week
13. 16
14. 11K—gym (thrusters, pull downs, jog outside), rebounder near the AC ☀️ 🐾 🥳
15. - 🐾
16. -🐾
17. - 🐾
18. - 🐾
19. - 🐾
Total K steps
⛵️Karen
2 -
Goal average 15K steps
Week 1 Total 111,099
Week 2 Total 99,517
7/14 16,184
7/15
7/16
7/17
7/18
7/19
7/20
3 -
3
-
30-1
20-9
0 - 53 -
July 15th……4.00 Walk/Push mow steps. TOTAL Walk miles/steps thus far…. 48.00
0 -
Goal average 15K steps
Week 1 Total 111,099
Week 2 Total 99,517
7/14 16,184
7/15 15,276
7/16
7/17
7/18
7/19
7/20
1 -
JULY 🇺🇸 🥂 ⚾️ 🍉 🐠👙
AVERAGE DAILY GOAL 10K STEPS
1st week Total 57K steps
2nd Week Total 77K steps
3rd week
13. 16
14. 11
15. 09 K— Zumba, ST (squats, bench weights, pushups) rebounding 🐾
16. -🐾
17. - 🐾
18. - 🐾
19. - 🐾
Total K steps
⛵️Karen
1 -
If I try and post in the this thread with the data instead of a screen capture it won't post?!?
2 -
30-1
20-10
0 - 52 -
got 8/10 yesterday.
2 -
Jon I can’t help you. 😩… I don’t know WHY you have that problem. I can enlarge your screen capture though & see the work you’ve done…❤️
July 16th……3.00 Walk miles/steps. TOTAL Walk miles/steps thus far….51.00
2 -
3 days this week so far with 250+ steps from 9am to 7pm
2 -
Jumping in halfway through, if that's okay? Here are my steps for today:
Have a nice night
💗Carole
3 -
Goal average 15K steps
Week 1 Total 111,099
Week 2 Total 99,517
7/14 16,184
7/15 15,276
7/16 13,842
7/17
7/18
7/19
7/20
3 -
Happy Thursday!
3 -
Wednesday Steps 11K 🛶🛶🐩🪿😊
2 -
Perfectly fine Walela617! ❤️
2 -
July 17th…….4.00 Walk miles/steps. TOTAL Walk miles/steps thus far….55.00
2 -
Goal average 15K steps
Week 1 Total 111,099
Week 2 Total 99,517
7/14 16,184
7/15 15,276
7/16 13,842
7/17 14,062
7/18
7/19
7/20
3 -
JULY 🇺🇸 🥂 ⚾️ 🍉 🐠👙
AVERAGE DAILY GOAL 10K STEPS
1st week Total 57K steps
2nd Week Total 77K steps
3rd week
13. 16
14. 11
15. 09
16. 11
17. 13K— early hike in the canyon, rebounding, & 30 minutes of yoga 🐾 🧘🏻♂️
18. - 🐾
19. - 🐾
Total K steps
⛵️Karen
2 -
3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions