JULY 2025 Walk/Jog/Run/Bike miles OR steps challenge

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  • 200Karen
    200Karen Posts: 2,762 Member

    Saturday Steps 10K

    rebounding, mowed front lawn, Church rummage sale, book giveaway

    👍🐩🐏🐓🐓🐓🐓🐫

  • tammylou33
    tammylou33 Posts: 62 Member
    https://community.myfitnesspal.com/en/discussion/comment/48683583#Comment_48683583

    Thank you 🥹

  • age_is_just_a_number
    age_is_just_a_number Posts: 1,086 Member

    @tammylou33 My condolences for your Nan. May the memory of happy times help heal your current pain.

  • age_is_just_a_number
    age_is_just_a_number Posts: 1,086 Member

    starting this week on the right track.

    IMG_0609.png
  • Jon4189
    Jon4189 Posts: 165 Member
    edited July 14

    July 2025 Movement Challenge!

    Goal: 25 hours of Bike time, and 124,000 steps

    • 7/1 - 40 minutes of Bike Time (indoors), 4,439 Steps
    • 7/2 - 50 minutes of Bike Time (indoors), 4,622 Steps
    • 7/3 - 20 minutes of Bike Time (indoors), 4,135 Steps
    • 7/4 - 10,764 Steps
    • 7/5 - 62 minutes of Bike Time (outdoors), 5,494 Steps
    • 7/6 - 32 minutes of Bike Time (indoors), 12,512 Steps
    • 7/7 - 3812 Steps ** Rest and Recover day **
    • 7/8 - 30 minutes of Bike Time (indoors), 3545 Steps
    • 7/9 - 5032 Steps ** Too hot for a bike ride either place UGGG **
    • 7/10 - 35 minutes of Bike Time (indoors), 4,668 Steps
    • 7/11 - 140 minutes of Bike Time (indoors/outdoors), 5,076 Steps
    • 7/12 - 67 minutes (outdoors), 6212 Steps
  • 200Karen
    200Karen Posts: 2,762 Member

    Sunday Steps 16K 🚢🚤🛶

    rebounding & early morning hike

  • jeanniewes
    jeanniewes Posts: 4,115 Member
    edited July 14

    tammylou its hard losing when we have to let them go! So sorry….HUGS

  • jeanniewes
    jeanniewes Posts: 4,115 Member
    https://community.myfitnesspal.com/en/discussion/comment/48683310#Comment_48683310

    July 12th…….0.00 (Sunday Church Serv’s). July 13th…….3.00 Walk miles/steps. TOTAL Walk miles/steps…..44.00

  • age_is_just_a_number
    age_is_just_a_number Posts: 1,086 Member

    that’s 2 days in a row…..

    IMG_0614.jpeg

    once I put the mind to, then I make an effort to get the 250 steps at the top of the hour; rather than waiting for the last 10 minutes

  • 200Karen
    200Karen Posts: 2,762 Member

    JULY 🇺🇸 🥂 ⚾️ 🍉 🐠👙

    AVERAGE DAILY GOAL 10K STEPS

    1st week Total 57K steps 

    2nd Week Total 77K steps 

    3rd week 

    13. 16

    14. 11K—gym (thrusters, pull downs, jog outside), rebounder near the AC ☀️ 🐾 🥳

    15. - 🐾

    16. -🐾

    17. - 🐾

    18. - 🐾

    19. - 🐾

    Total K steps 

    ⛵️Karen

  • tammylou33
    tammylou33 Posts: 62 Member

    Goal average 15K steps

    Week 1 Total 111,099

    Week 2 Total 99,517

    7/14 16,184

    7/15

    7/16

    7/17

    7/18

    7/19

    7/20

  • Jon4189
    Jon4189 Posts: 165 Member
    edited July 15

    image.png
  • robozilla
    robozilla Posts: 330 Member

    30-1
    20-9
    0 - 5

  • jeanniewes
    jeanniewes Posts: 4,115 Member
    https://community.myfitnesspal.com/en/discussion/comment/48686491#Comment_48686491

    July 15th……4.00 Walk/Push mow steps. TOTAL Walk miles/steps thus far…. 48.00

  • tammylou33
    tammylou33 Posts: 62 Member

    Goal average 15K steps

    Week 1 Total 111,099

    Week 2 Total 99,517

    7/14 16,184

    7/15 15,276

    7/16

    7/17

    7/18

    7/19

    7/20

  • 200Karen
    200Karen Posts: 2,762 Member

    JULY 🇺🇸 🥂 ⚾️ 🍉 🐠👙

    AVERAGE DAILY GOAL 10K STEPS

    1st week Total 57K steps 

    2nd Week Total 77K steps 

    3rd week 

    13. 16

    14. 11

    15. 09 K— Zumba, ST (squats, bench weights, pushups) rebounding 🐾

    16. -🐾

    17. - 🐾

    18. - 🐾

    19. - 🐾

    Total K steps 

    ⛵️Karen

  • Jon4189
    Jon4189 Posts: 165 Member
    image.png

    If I try and post in the this thread with the data instead of a screen capture it won't post?!?

  • robozilla
    robozilla Posts: 330 Member
    edited July 16

    30-1
    20-10
    0 - 5

  • age_is_just_a_number
    age_is_just_a_number Posts: 1,086 Member

    got 8/10 yesterday.

  • jeanniewes
    jeanniewes Posts: 4,115 Member

    Jon I can’t help you. 😩… I don’t know WHY you have that problem. I can enlarge your screen capture though & see the work you’ve done…❤️

    https://community.myfitnesspal.com/en/discussion/comment/48687984#Comment_48687984

    July 16th……3.00 Walk miles/steps. TOTAL Walk miles/steps thus far….51.00

  • age_is_just_a_number
    age_is_just_a_number Posts: 1,086 Member
    IMG_0623.jpeg

    3 days this week so far with 250+ steps from 9am to 7pm

  • Walela617
    Walela617 Posts: 1,274 Member

    Jumping in halfway through, if that's okay? Here are my steps for today:

    Screenshot_20250716_214505.jpg

    Have a nice night

    💗Carole

  • tammylou33
    tammylou33 Posts: 62 Member

    Goal average 15K steps

    Week 1 Total 111,099

    Week 2 Total 99,517

    7/14 16,184

    7/15 15,276

    7/16 13,842

    7/17

    7/18

    7/19

    7/20

  • Jon4189
    Jon4189 Posts: 165 Member
    edited July 17
    image.png

    Happy Thursday!

  • 200Karen
    200Karen Posts: 2,762 Member

    Wednesday Steps 11K 🛶🛶🐩🪿😊

  • jeanniewes
    jeanniewes Posts: 4,115 Member

    Perfectly fine Walela617! ❤️

  • jeanniewes
    jeanniewes Posts: 4,115 Member
    https://community.myfitnesspal.com/en/discussion/comment/48689384#Comment_48689384

    July 17th…….4.00 Walk miles/steps. TOTAL Walk miles/steps thus far….55.00

  • tammylou33
    tammylou33 Posts: 62 Member

    Goal average 15K steps

    Week 1 Total 111,099

    Week 2 Total 99,517

    7/14 16,184

    7/15 15,276

    7/16 13,842

    7/17 14,062

    7/18

    7/19

    7/20

  • 200Karen
    200Karen Posts: 2,762 Member

    JULY 🇺🇸 🥂 ⚾️ 🍉 🐠👙

    AVERAGE DAILY GOAL 10K STEPS

    1st week Total 57K steps 

    2nd Week Total 77K steps 

    3rd week 

    13. 16

    14. 11

    15. 09 

    16. 11

    17. 13K— early hike in the canyon, rebounding, & 30 minutes of yoga 🐾 🧘🏻‍♂️

    18. - 🐾

    19. - 🐾

    Total K steps 

    ⛵️Karen

  • Jon4189
    Jon4189 Posts: 165 Member
    image.png

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