🌻 Just Give Me One Month - August 2025 ☀️

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  • SuperMotivated56
    SuperMotivated56 Posts: 146 Member

    Summary - I have been in maintenance for about 3 years now: 54 - 55kg.

    Not the best start to August, but I’m very determined:

    Aug 3: 56.9 
    Aug 4: 57.4
    Aug 5: 57.0
    Aug 6: 57.0
    Aug 7: 56.8
    Aug 8: 56.0
    Aug 9: 56.2
    Aug 10: 56.2
    Aug 11: 56.2
    Aug 12: 56.8
    Aug 13: 56.4
    Aug 14: 56.7
    Aug 15: 56.6
    Aug 16: 56.5
    Aug 17: 56.9
    Aug 18: 56.7
    Aug 19: 56.9
    Aug 20: 57.1
    Aug 21: 56.2
    Aug 22: 56.5
    Aug 23: 56.3

  • SofaKween
    SofaKween Posts: 422 Member

    Female:  wrong side of 65 and wrong side of average height

    Start weight 1 June 25:  56.8kg
    End weight 30 June 25:  55.7kg
    End weight 31 July 25:   54.4kg

    Start weight 1 August 25:    54.5kg

    Ultimate goal weight: 53kg

    August goals:
    Weight – 53.9kg
    No late night snacking

    1 August – 54.5kg
    2 August – DNW - Saturday
    3 August – 54.9kg – Sunday
    4 August – 55.1kg
    5 August – 55.0kg
    6 August – 54.8kg
    7 August – 54.4kg
    8 August – 54.8kg
    9 August – 55.0kg - Saturday
    10 August –55.2kg - Sunday
    11 August – 54.9kg
    12 August – 54.7kg
    13 August – 54.8kg
    14 August – 54.7kg
    15 August – 54.9kg
    16 August – 54.9kg – Saturday
    17 August – 54.9kg – Sunday
    18 August – 54.6kg
    19 August – 54.3kg
    20 August – 53.9kg
    21 August – 54.2kg
    22 August – 54.1kg
    23 August – 54.6kg

    Had take-away with my wine yesterday - can't remember the last time but must have been saltier than I thought as I downed a pint water before bedtime and, unusually for me, slept right through.

    Weights this morning was tough but it is done. I am not a morning person.

    Have a good weekend everyone!

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