πŸŽƒπŸ‘» October Daily Logging and Weigh-in ChallengeπŸ‘»πŸŽƒ

123457Β»

Replies

  • herblackwings39
    herblackwings39 Posts: 4,029 Member

    I'm Becca, 53, 5'6".

    My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.

    I'm going to try to get at least three days of activity, mixing strength and walking/jogging.

    I ended September at 268.4

    10/1- 267.6

    10/2- 270.4

    10/3- 268.3

    10/4- 268

    10/5- 268.4

    10/6- 269.4

    10/7- 269.2

    10/8- 270.7

    10/9- 270.5

    10/10-267.9

    10/11-269.2

    10/12- 267

    10/13- 268.3

    10/14- 266.5

    10/15- 267.4

    10/16- 266.9

    10/17- 264.8

    10/18- 266.4

    10/19- away from scale to visit the child. I did my best to stay somewhat consistent, but we'll see.

    10/20-266.4 I'll take it.

    10/21-263.7

    10/22-263.1

    10/23-265.5

    10/24-264.7

  • dvmmcw7442
    dvmmcw7442 Posts: 182 Member

    A little late starting the month but want to see how my weight trends daily.

    Oct 11/25 168.8Β 

    Oct 12/25 167.6 That first day is always so good 😎

    Oct 13/25- 168.2 Dinner out, dessert, alcohol

    Oct 14/25- 169.4 Thanksgiving

    Oct 15/25- 168.8

    Oct 16/25- 167.4

    Oct 17/25- 166.6

    Oct 18/25- 166.6

    Oct 19/25- 167.6 Ate and drank too much. Yo-yoing… I need to break the cycle.

    Oct 20/25- 169.0 This is why I decided to weigh daily. I need to see what happens after I eat crap all day long. Bad for the scale but an even worse thing to do to my body ☹️

    Oct 21/24- 170.6 Whelp… haven't seen that number in a while 😞

    Oct 22/25- 168.6 water flush

    Oct 23/25- 166.6 continued water whoosh

    Oct 24/25- 165.8

    Oct 25/25- 165.2

  • deepwoodslady
    deepwoodslady Posts: 14,232 Member

    This is National Breast Cancer Awareness Month. I do hope that everyone will remember to schedule their mammograms. Mine saved my life.

    image.png
  • deepwoodslady
    deepwoodslady Posts: 14,232 Member

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight (from Sept 30th): 183.0

    Goal: 3.1 lb loss to land at 179.9

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œFinal goal: 145-155. I’ll know when I get there.

    **********ONE DAY, ONE STEP, ONE DECISION AT A TIME********

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    FIRST HALF OF THE MONTH:

    10/01 – 183.0 ↔️ (Trend Weight – 183.9)

    10/02-185.2 ❌ (Trend Weight: 184.0)

    10/03-184.2 βœ… (Trend Weight: 184.1)

    10/04-186.0 ❌ (Trend Weight: 184.2)

    10/05-186.0 ↔️ (Trend Weight: 184.4)

    10/06-185.0 βœ… (Trend Weight: 184.5)

    10/07-DNW ↔️ (Trend Weight: DNW)

    10/08-184.8 βœ… (Trend Weight – 184.7)

    10/09-184.2 βœ… (Trend Weight: 184.7)

    10/10-DNW ↔️ (Trend Weight: DNW)

    10/11-183.6 βœ… (Trend Weight: 184.5)

    10/12-181.8 βœ… (Trend Weight: 184.2)

    10/13-181.2 βœ… (Trend Weight: 183.9)

    10/14-181.4 ❌ (Trend Weight: 183.7)

    10/15-182.6 ❌ (Trend Weight: 183.6)

    ..

    SECOND HALF OF THE MONTH:

    10/16-187.2 ❌ (Trend Weight: 183.9)

    10/17-182.0 βœ… (Trend Weight: 183.7)

    10/18-182.4 ❌ (Trend Weight – 183.6)

    10/19-185.2 ❌ (Trend Weight: 183.7)

    10/20-183.4βœ… (Trend Weight: 183.7)

    10/21-185.2 ❌ (Trend Weight: 183.8)

    10/22-184.6 βœ… (Trend Weight: 183.9)

    10/23-186.4 ❌ (Trend Weight: 184.2)

    10/24-DNW (Trend Weight: DNW) No Weigh Friday. It was a good day yesterday on the dietary front. However, no exercise except running like a chicken with my head cut off. I’ll try to fit it in today but I’m never sure what the day brings when DD and DGS are here. Handyman has finally been back the last couple of days. It’s been like pulling teeth to get him here. This place is now a piled up mess again but progress is definitely being made.

    πŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒ 10/25-184.6 βœ… (Trend Weight: 184.2) Down from last weigh-in so there’s that. Yesterday was not a shining moment in this round. I was definitely influenced by my DD but it’s me that needs to keep my hands in my pockets. She doesn’t push anything on me or even encourage me. We’ve had our talks and I will definitely have to take the blame. The day before was really good and probably saved me. I’m planning a good day today but feel like I need to carefully plan. I just can’t let hunger become an issue when the answer is food and all the bad foods are all around me and well within my reach on weekends. Good decisions are my plan.

    10/26 – xxxxx (Trend Weight – xxxxx)

    10/27 – xxxxx (Trend Weight – xxxxx)

    10/28 – xxxxx (Trend Weight – xxxxx)

    10/29 – xxxxx (Trend Weight – xxxxx)

    10/30 – xxxxx (Trend Weight – xxxxx)

    10/31 – xxxxx (Trend Weight – xxxxx)

    image-1654d8ed2328a-acb4.png

    ..

  • dvmmcw7442
    dvmmcw7442 Posts: 182 Member

    A little late starting the month but want to see how my weight trends daily.

    Oct 11/25 168.8Β 

    Oct 12/25 167.6 That first day is always so good 😎

    Oct 13/25- 168.2 Dinner out, dessert, alcohol

    Oct 14/25- 169.4 Thanksgiving

    Oct 15/25- 168.8

    Oct 16/25- 167.4

    Oct 17/25- 166.6

    Oct 18/25- 166.6

    Oct 19/25- 167.6 Ate and drank too much. Yo-yoing… I need to break the cycle.

    Oct 20/25- 169.0 This is why I decided to weigh daily. I need to see what happens after I eat crap all day long. Bad for the scale but an even worse thing to do to my body ☹️

    Oct 21/24- 170.6 Whelp… haven't seen that number in a while 😞

    Oct 22/25- 168.6 water flush

    Oct 23/25- 166.6 continued water whoosh

    Oct 24/25- 165.8

    Oct 25/25- 165.2

    Oct 26/25- 166.2 All on me.

  • deepwoodslady
    deepwoodslady Posts: 14,232 Member

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight (from Sept 30th): 183.0

    Goal: 3.1 lb loss to land at 179.9

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œFinal goal: 145-155. I’ll know when I get there.

    **********ONE DAY, ONE STEP, ONE DECISION AT A TIME********

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    FIRST HALF OF THE MONTH:

    10/01 – 183.0 ↔️ (Trend Weight – 183.9)

    10/02-185.2 ❌ (Trend Weight: 184.0)

    10/03-184.2 βœ… (Trend Weight: 184.1)

    10/04-186.0 ❌ (Trend Weight: 184.2)

    10/05-186.0 ↔️ (Trend Weight: 184.4)

    10/06-185.0 βœ… (Trend Weight: 184.5)

    10/07-DNW ↔️ (Trend Weight: DNW)

    10/08-184.8 βœ… (Trend Weight – 184.7)

    10/09-184.2 βœ… (Trend Weight: 184.7)

    10/10-DNW ↔️ (Trend Weight: DNW)

    10/11-183.6 βœ… (Trend Weight: 184.5)

    10/12-181.8 βœ… (Trend Weight: 184.2)

    10/13-181.2 βœ… (Trend Weight: 183.9)

    10/14-181.4 ❌ (Trend Weight: 183.7)

    10/15-182.6 ❌ (Trend Weight: 183.6)

    ..

    SECOND HALF OF THE MONTH:

    10/16-187.2 ❌ (Trend Weight: 183.9)

    10/17-182.0 βœ… (Trend Weight: 183.7)

    10/18-182.4 ❌ (Trend Weight – 183.6)

    10/19-185.2 ❌ (Trend Weight: 183.7)

    10/20-183.4βœ… (Trend Weight: 183.7)

    10/21-185.2 ❌ (Trend Weight: 183.8)

    10/22-184.6 βœ… (Trend Weight: 183.9)

    10/23-186.4 ❌ (Trend Weight: 184.2)

    10/24-DNW (Trend Weight: DNW)

    10/25-184.6 βœ… (Trend Weight: 184.2) Down from last weigh-in so there’s that. Yesterday was not a shining moment in this round. I was definitely influenced by my DD but it’s me that needs to keep my hands in my pockets. She doesn’t push anything on me or even encourage me. We’ve had our talks and I will definitely have to take the blame. The day before was really good and probably saved me. I’m planning a good day today but feel like I need to carefully plan. I just can’t let hunger become an issue when the answer is food and all the bad foods are all around me and well within my reach on weekends. Good decisions are my plan.

    πŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒ 10/26-184.6 ↔️ (Trend Weight: 184.2) I need to stop dipping into all the Halloween goodies. My addiction is sugar and addiction is often very ugly. The good thing is that my meals continue to be good or I would really be doomed. I don’t need a daylight to dark plan. I need a daylight THROUGH dark plan. I’m eating this garbage late at night after a healthy compliant day. Double Whammy! Definitely some self-sabotage sprinkled in with addictive cravings. What a way to undo such carefully planned great days!

    10/27 – xxxxx (Trend Weight – xxxxx)

    10/28 – xxxxx (Trend Weight – xxxxx)

    10/29 – xxxxx (Trend Weight – xxxxx)

    10/30 – xxxxx (Trend Weight – xxxxx)

    10/31 – xxxxx (Trend Weight – xxxxx)

    image-4f02aff767b1b-b4a0.png

    ..

  • herblackwings39
    herblackwings39 Posts: 4,029 Member
    edited October 26

    I'm Becca, 53, 5'6".

    My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.

    I'm going to try to get at least three days of activity, mixing strength and walking/jogging.

    I ended September at 268.4

    10/1- 267.6

    10/2- 270.4

    10/3- 268.3

    10/4- 268

    10/5- 268.4

    10/6- 269.4

    10/7- 269.2

    10/8- 270.7

    10/9- 270.5

    10/10-267.9

    10/11-269.2

    10/12- 267

    10/13- 268.3

    10/14- 266.5

    10/15- 267.4

    10/16- 266.9

    10/17- 264.8

    10/18- 266.4

    10/19- away from scale to visit the child. I did my best to stay somewhat consistent, but we'll see.

    10/20-266.4 I'll take it.

    10/21-263.7

    10/22-263.1

    10/23-265.5

    10/24-264.7

    10/25-264.7 We hit the gym for leg day. It felt good so I did a 2 km walk after.

    10/26-264.2 My thighs are calling me an idiot today. lol I think they might be right.

  • Bemybestby60
    Bemybestby60 Posts: 1,896 Member

    October Start Weight: 195lb October Goal Weight:193lbs

    Ultimate Goal Weight: 175lbs My name is Mary. I am an overeater & age 65. My goal is get below 195lbs for this month. October 1st: 195lbs October 2nd: 194.25lbs ⬇️ October 3rd: 194.5 lbs⬆️ October 4th: 200 lbs ⬆️⬆️ October 5th: 200 lbs October 6th: 198 lbs October 7th 198 lbs October 8th 196 lbs October 9th 195 lbs October 10th 195 lbs October 11th 195.5 lbs October 12th 195.5 lbs October 13th 195 lbs

    October 14th 194 lbs

    October 15th 194 lbs

    October 16th & 17th 194lbs October 18th 194 lbs my new plateau October 19th & 20th 195 lbs October 21st 193lbs October 22nd 194 lbs October 23rd 193 lbs

    October 24th 194lbs, October 25th 193.5 lbs, October 26th 192.5 lbs

  • deepwoodslady
    deepwoodslady Posts: 14,232 Member

    Wow! I'm seeing some really great start to finish numbers happening for all of you. From Oct 1st until now, the downward trends are blowing my mind! Keep up the good work everyone! You are all an incredible inspiration to me!

  • dvmmcw7442
    dvmmcw7442 Posts: 182 Member

    A little late starting the month but want to see how my weight trends daily.

    Oct 11/25 168.8Β 

    Oct 12/25 167.6 That first day is always so good 😎

    Oct 13/25- 168.2 Dinner out, dessert, alcohol

    Oct 14/25- 169.4 Thanksgiving

    Oct 15/25- 168.8

    Oct 16/25- 167.4

    Oct 17/25- 166.6

    Oct 18/25- 166.6

    Oct 19/25- 167.6 Ate and drank too much. Yo-yoing… I need to break the cycle.

    Oct 20/25- 169.0 This is why I decided to weigh daily. I need to see what happens after I eat crap all day long. Bad for the scale but an even worse thing to do to my body ☹️

    Oct 21/24- 170.6 Whelp… haven't seen that number in a while 😞

    Oct 22/25- 168.6 water flush

    Oct 23/25- 166.6 continued water whoosh

    Oct 24/25- 165.8

    Oct 25/25- 165.2

    Oct 26/25- 166.2 All on me.

    Oct 27/25 - 166.6

  • jrago47
    jrago47 Posts: 131 Member

    SW 253Β 

    Oct 1: 210.6

    Oct 2: 209.6

    Oct 3: 209.2

    Oct 4: 209.8

    Oct 5: 209.6

    Oct 6: 209.8Β 

    Oct 7: 209.2

    Oct 8: 210

    Oct 9: 209.4

    Oct 10: 209.4

    Oct 11: 210.8Β 

    Oct 12: DNW

    Oct 13: 207.6Β 

    Oct 14: 207.8

    Oct 15: 208.6

    Oct 16: 207.2

    Oct 17: 207.6

    Oct 18: 207Β 

    Oct 19: 207.2

    Oct 20: 207.4

    Oct 21: 207.8

    Oct 22: 206Β 

    Oct 23: 207

    Oct 24: 206.4

    Oct 25: 204.2Β 

    Oct 26: 203.4

    Oct 27: 203.4 (I was sooooo sure I was going to hit my 50 pound milestone today. I even jumped out of bed ready for my weigh in. That's ok!!! Staying the same is still good.)

    Oct 28

    Oct 29

    Oct 30

    Oct 31

    GO BLUE JAYS!

  • Bemybestby60
    Bemybestby60 Posts: 1,896 Member

    October Start Weight: 195lb October Goal Weight:193lbs

    Ultimate Goal Weight: 175lbs My name is Mary. I am an overeater & age 65. My goal is get below 195lbs for this month. October 1st: 195lbs October 2nd: 194.25lbs ⬇️ October 3rd: 194.5 lbs⬆️ October 4th: 200 lbs ⬆️⬆️ October 5th: 200 lbs October 6th: 198 lbs October 7th 198 lbs October 8th 196 lbs October 9th 195 lbs October 10th 195 lbs October 11th 195.5 lbs October 12th 195.5 lbs October 13th 195 lbs

    October 14th 194 lbs

    October 15th 194 lbs

    October 16th & 17th 194lbs October 18th 194 lbs my new plateau October 19th & 20th 195 lbs October 21st 193lbs October 22nd 194 lbs October 23rd 193 lbs

    October 24th 194lbs, October 25th 193.5 lbs, October 26th 192.5 lbs, October 27th 193lbs

  • motheroftwins95
    motheroftwins95 Posts: 688 Member

    Hi I'm Deb, 63, 5'5"
    August 30, 2025 - 188.0
    September 30, 2025 – 179.4

    10/1 – 179.6
    10/2 – 179.0
    10/3 – 178.2
    10/4 – 177.2
    10/5 – 177.6
    10/6 – 177.0
    10/7 – 176.8
    10/8 – 176.6
    10/9 – 177.2
    10/10 – 176.8
    10/11 – 177.0
    10/12 – 176.6
    10/13 – 176.2
    10/14 – 176.2
    10/15 – 175.4
    10/16 – 176.0
    10/17 – 175.2
    10/18 – 174.6
    10/19 – 173.6
    10/20 – 174.4
    10/21 – 174.2
    10/22 – 174.4
    10/23 – 175.2
    10/24 – 176.6
    10/25 – 178.8
    10/26 – 177.6
    10/27 – 176.6

  • deepwoodslady
    deepwoodslady Posts: 14,232 Member

    @motheroftwins95

    image.png

    I hope you had a Wonderful Day on your Oct 22nd birthday! Here's to many, many more!

  • deepwoodslady
    deepwoodslady Posts: 14,232 Member
    edited October 27

    🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷

    My name is Donna. I am 5’ 5” tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    This Challenge Starting Weight (from Sept 30th): 183.0

    Goal: 3.1 lb loss to land at 179.9

    Actual Ending Weight: xxxxx

    Total Lost/Gained this month: xxxxx

    πŸ”œπŸ”œπŸ”œπŸ”œπŸ”œFinal goal: 145-155. I’ll know when I get there.

    **********ONE DAY, ONE STEP, ONE DECISION AT A TIME********

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!

    250’sπŸ’‹-- 240’s🎡-- 230’s🐸-- 220'sπŸ“˜-- 210's🌸-- 200's🎨--Β 190's🌈-- 180’sπŸ€‘-- 170'sπŸ‹-- 160'sπŸ™‹β€β™€οΈ-- 150’s🌻

    FIRST HALF OF THE MONTH:

    10/01 – 183.0 ↔️ (Trend Weight – 183.9)

    10/02-185.2 ❌ (Trend Weight: 184.0)

    10/03-184.2 βœ… (Trend Weight: 184.1)

    10/04-186.0 ❌ (Trend Weight: 184.2)

    10/05-186.0 ↔️ (Trend Weight: 184.4)

    10/06-185.0 βœ… (Trend Weight: 184.5)

    10/07-DNW ↔️ (Trend Weight: DNW)

    10/08-184.8 βœ… (Trend Weight – 184.7)

    10/09-184.2 βœ… (Trend Weight: 184.7)

    10/10-DNW ↔️ (Trend Weight: DNW)

    10/11-183.6 βœ… (Trend Weight: 184.5)

    10/12-181.8 βœ… (Trend Weight: 184.2)

    10/13-181.2 βœ… (Trend Weight: 183.9)

    10/14-181.4 ❌ (Trend Weight: 183.7)

    10/15-182.6 ❌ (Trend Weight: 183.6)

    ..

    SECOND HALF OF THE MONTH:

    10/16-187.2 ❌ (Trend Weight: 183.9)

    10/17-182.0 βœ… (Trend Weight: 183.7)

    10/18-182.4 ❌ (Trend Weight – 183.6)

    10/19-185.2 ❌ (Trend Weight: 183.7)

    10/20-183.4βœ… (Trend Weight: 183.7)

    10/21-185.2 ❌ (Trend Weight: 183.8)

    10/22-184.6 βœ… (Trend Weight: 183.9)

    10/23-186.4 ❌ (Trend Weight: 184.2)

    10/24-DNW (Trend Weight: DNW)

    10/25-184.6 βœ… (Trend Weight: 184.2)

    10/26-184.6 ↔️ (Trend Weight: 184.2) I need to stop dipping into all the Halloween goodies. My addiction is sugar and addiction is often very ugly. The good thing is that my meals continue to be good or I would really be doomed. I don’t need a daylight to dark plan. I need a daylight THROUGH dark plan. I’m eating this garbage late at night after a healthy compliant day. Double Whammy! Definitely some self-sabotage sprinkled in with addictive cravings. What a way to undo such carefully planned great days!

    πŸŽƒπŸŽƒπŸŽƒπŸŽƒπŸŽƒ 10/27-183.8 βœ… (Trend Weight: 184.0) This is a late weigh-in as I had my DGS this morning and was up very early for the school bus. Then I layed back down for some precious sleep. Basically the same schedule as Fridays. I will also have him again next Friday through Monday due to DD’s work schedule temporary change. So I’m not sure how accurate this is but it was a good day yesterday for sure. Except no exercise again which made 3 or 4 days in a row. He’s kept me on my toes though so I’m not sure if that counts. I did some raking and burning too.

    10/28 – xxxxx (Trend Weight – xxxxx)

    10/29 – xxxxx (Trend Weight – xxxxx)

    10/30 – xxxxx (Trend Weight – xxxxx)

    10/31 – xxxxx (Trend Weight – xxxxx)

    image-0525bc61f6c1e8-6a76.png

    ..

  • herblackwings39
    herblackwings39 Posts: 4,029 Member

    I'm Becca, 53, 5'6".

    My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.

    I'm going to try to get at least three days of activity, mixing strength and walking/jogging.

    I ended September at 268.4

    10/1- 267.6

    10/2- 270.4

    10/3- 268.3

    10/4- 268

    10/5- 268.4

    10/6- 269.4

    10/7- 269.2

    10/8- 270.7

    10/9- 270.5

    10/10-267.9

    10/11-269.2

    10/12- 267

    10/13- 268.3

    10/14- 266.5

    10/15- 267.4

    10/16- 266.9

    10/17- 264.8

    10/18- 266.4

    10/19- away from scale to visit the child. I did my best to stay somewhat consistent, but we'll see.

    10/20-266.4 I'll take it.

    10/21-263.7

    10/22-263.1

    10/23-265.5

    10/24-264.7

    10/25-264.7 We hit the gym for leg day. It felt good so I did a 2 km walk after.

    10/26-264.2 My thighs are calling me an idiot today. lol I think they might be right.

    10/27-265.2 lo battery on the scale