ππ» October Daily Logging and Weigh-in Challengeπ»π
Replies
-
Hi I'm Deb, 63, 5'5"
August 30, 2025 - 188.0
September 30, 2025 β 179.410/1 β 179.6
10/2 β 179.0
10/3 β 178.2
10/4 β 177.2
10/5 β 177.6
10/6 β 177.0
10/7 β 176.8
10/8 β 176.6
10/9 β 177.2
10/10 β 176.8
10/11 β 177.0
10/12 β 176.6
10/13 β 176.2
10/14 β 176.2
10/15 β 175.4
10/16 β 176.0
10/17 β 175.2
10/18 β 174.6
10/19 β 173.6
10/20 β 174.4
10/21 β 174.2
10/22 β 174.4
10/23 β 175.2
10/24 β 176.6
10/25 β 178.8
10/26 β 177.6
10/27 β 176.6
10/28 β 176.8
10/29 β 176.23 -
SW 253Β
Oct 1: 210.6
Oct 2: 209.6
Oct 3: 209.2
Oct 4: 209.8
Oct 5: 209.6
Oct 6: 209.8Β
Oct 7: 209.2
Oct 8: 210
Oct 9: 209.4
Oct 10: 209.4
Oct 11: 210.8Β
Oct 12: DNW
Oct 13: 207.6Β
Oct 14: 207.8
Oct 15: 208.6
Oct 16: 207.2
Oct 17: 207.6
Oct 18: 207Β
Oct 19: 207.2
Oct 20: 207.4
Oct 21: 207.8
Oct 22: 206Β
Oct 23: 207
Oct 24: 206.4
Oct 25: 204.2Β
Oct 26: 203.4Β
Oct 27: 203.4Β
Oct 28: 203 (50 POUNDS GONE!!!!!!!!!!!!)
Oct 29: 203.4 (lost my 50 brieflyβ¦but I'll find it again! I GOT THIS!!!)
Oct 30
Oct 31
THANKS FOR ALL THE SUPPORT YOU GUYS!
GO BLUE JAYS!5 -
October Start Weight: 195lb October Goal Weight:193lbs
Ultimate Goal Weight: 175lbs My name is Mary. I am an overeater & age 65. My goal is get below 195lbs for this month. October 1st: 195lbs October 2nd: 194.25lbs β¬οΈ October 3rd: 194.5 lbsβ¬οΈ October 4th: 200 lbs β¬οΈβ¬οΈ October 5th: 200 lbs October 6th: 198 lbs October 7th 198 lbs October 8th 196 lbs October 9th 195 lbs October 10th 195 lbs October 11th 195.5 lbs October 12th 195.5 lbs October 13th 195 lbs
October 14th 194 lbs
October 15th 194 lbs
October 16th & 17th 194lbs October 18th 194 lbs my new plateau October 19th & 20th 195 lbs October 21st 193lbs October 22nd 194 lbs October 23rd 193 lbs
October 24th 194lbs, October 25th 193.5 lbs, October 26th 192.5 lbs, October 27th 193lbs October 28th 193lbs, October 29th 194lbs
3 -
π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·
My name is Donna. I am 5β 5β tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
This Challenge Starting Weight (from Sept 30th): 183.0
Goal: 3.1 lb loss to land at 179.9
Actual Ending Weight: xxxxx
Total Lost/Gained this month: xxxxx
πππππFinal goal: 145-155. Iβll know when I get there.
**********ONE DAY, ONE STEP, ONE DECISION AT A TIME********
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βsπ-- 240βsπ΅-- 230βsπΈ-- 220'sπ-- 210's-- 200'sπ¨--Β190'sπ--180βsπ€-- 170'sπ-- 160'sπββοΈ-- 150βsπ»FIRST HALF OF THE MONTH:
10/01 β 183.0 βοΈ (Trend Weight β 183.9)
10/02-185.2 β (Trend Weight: 184.0)
10/03-184.2 β (Trend Weight: 184.1)
10/04-186.0 β (Trend Weight: 184.2)
10/05-186.0 βοΈ (Trend Weight: 184.4)
10/06-185.0 β (Trend Weight: 184.5)
10/07-DNW βοΈ (Trend Weight: DNW)
10/08-184.8 β (Trend Weight β 184.7)
10/09-184.2 β (Trend Weight: 184.7)
10/10-DNW βοΈ (Trend Weight: DNW)
10/11-183.6 β (Trend Weight: 184.5)
10/12-181.8 β (Trend Weight: 184.2)
10/13-181.2 β (Trend Weight: 183.9)
10/14-181.4 β (Trend Weight: 183.7)
10/15-182.6 β (Trend Weight: 183.6)
..
SECOND HALF OF THE MONTH:
10/16-187.2 β (Trend Weight: 183.9)
10/17-182.0 β (Trend Weight: 183.7)
10/18-182.4 β (Trend Weight β 183.6)
10/19-185.2 β (Trend Weight: 183.7)
10/20-183.4β (Trend Weight: 183.7)
10/21-185.2 β (Trend Weight: 183.8)
10/22-184.6 β (Trend Weight: 183.9)
10/23-186.4 β (Trend Weight: 184.2)
10/24-DNW (Trend Weight: DNW)
10/25-184.6 β (Trend Weight: 184.2)
10/26-184.6 βοΈ (Trend Weight: 184.2)
10/27-183.8 β (Trend Weight: 184.0)
10/28-183.4 β (Trend Weight β 184.1) Well I am going to try to move forward this week with as much positivity as I can muster because Iβve been feeling pretty stagnant going up and down the same ladder within the 180βs. So I am focusing on the fact that I have lost 13 pounds since April 10th, 2025 (when my round ended) according to my tracking in another challenge on MFP. I have firmly and securely planted myself in the 180βs which I so desperately wanted to do back then. I stayed in the 190βs for so very long and I am promising myself that I will not stay in the 180βs nearly as long (mostly years!) I always keep my promises to others. The question isβ¦.Can and will I keep my promise to myself?
πππππ 10/29-184.6 β (Trend Weight: 184.1) I did wonderfully until the snack monsters came out at 3:00 am. When I stay up too late there are just that many more hours to eat! I weigh Exactly what I weighed one week ago on Wednesday. No progress whatsoever. I am happy, though, that Iβve completed a major project at home that Iβd been facing for the better part of a week so maybe I can refocus on myself and my goals. Contractor is dragging his feet though. Heβs had to skip several days due to emergency calls from other homeowners so Iβve been put on the back burner. My kitchen, therefore, is still tore up and Iβm feeling understanding but stressed nonetheless. I must remind myself that eating a large meal or the wrong foods changes nothing (except the scale in a negative way). Today are haircuts for son and DGS. Dinner out afterward so I will have to plan wisely. I have only done structured exercise once in the last 5 or 6 days so I really need to fit it in. Sometimes itβs hard to fit that in and my 3 chapters I am reading per day for my book club. I do get physically tired (and lazy?) at night and just want my television sometimes while Iβm in a prone position.
10/30 β xxxxx (Trend Weight β xxxxx)
10/31 β xxxxx (Trend Weight β xxxxx)
..
2 -
I'm Becca, 53, 5'6".
My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.
I'm going to try to get at least three days of activity, mixing strength and walking/jogging.
I ended September at 268.4
10/1- 267.6
10/2- 270.4
10/3- 268.3
10/4- 268
10/5- 268.4
10/6- 269.4
10/7- 269.2
10/8- 270.7
10/9- 270.5
10/10-267.9
10/11-269.2
10/12- 267
10/13- 268.3
10/14- 266.5
10/15- 267.4
10/16- 266.9
10/17- 264.8
10/18- 266.4
10/19- away from scale to visit the child. I did my best to stay somewhat consistent, but we'll see.
10/20-266.4 I'll take it.
10/21-263.7
10/22-263.1
10/23-265.5
10/24-264.7
10/25-264.7 We hit the gym for leg day. It felt good so I did a 2 km walk after.
10/26-264.2 My thighs are calling me an idiot today. lol I think they might be right.
10/27-265.2 lo battery on the scale
10/28-262.5
10/29-263.7
3 -
Hi all. Iβm so exhausted at present but managing to not resort to bingeing on sugary foods so thatβs a win. Iβve really improved on my eating this month and exercised twice a week which is better than previously - I wanted to make it 3 times a week but my fibromyalgia has really been kicking my *kitten* with pain and exhaustion.
πππOCTOBER WEIGHT πππππ»Start weight : 107.1kg π»
πΈοΈGoal weight: 105.5kg πΈοΈ
π§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈ
π§ββοΈOne meal, one workout, one day at a timeπ§ββοΈ
π§ββοΈ I cannot change yesterday, but I can change todayπ§ββοΈ
π§I am not abusing my body by giving it food that it doesn't needπ§
π§ββοΈ I have what it takes to achieve my ideal weightπ§ββοΈ
1.107.1kg π₯³β¬οΈ 0.4kg π΄1430πΆββοΈ35 minute walkΒ πΆββοΈβ
2.106.5kg π₯³ β¬οΈ 0.6kg π΄1410 β
3.106.6kgβ¬οΈ0.1kgπ΄1270β Β 20 minutes recumbent bicycle π² 7 min walkΒ
4.106.4 β¬οΈ 0.2kg π΄1350 β
5.106.8 π’β¬οΈ 0.4kg π΄1395β
6.106.3kg β¬οΈ 0.5kg π΄1352β
7.106.4kg β¬οΈ 0.1kg π΄1379πΆββοΈ37 minute walk πΆββοΈβ
8.105.7kg π₯³ β¬οΈ 0.7kgπ΄1373β
9.106.1 π’β¬οΈ0.4kg π΄1370 β
10.106 β¬οΈ 0.1kg π΄2815 β BIG Toblerone !Β
18 good days in a row.Β
11.106.6kg β¬οΈ 0.6kg π΄133846 πββοΈminutes swimming πββοΈ β
12.106.4kg β¬οΈπ΄1416 β
13.106.6kg β¬οΈπ΄1371 β
14.106.2kg β¬οΈ π΄1277 β πΆββοΈwalk 16 minutes πΆββοΈ
15.105.5kg π₯³π₯³ β¬οΈ π΄1332β
16.105.7kg β¬οΈπ’π΄1410 β
17.105.9kg β¬οΈ π’π΄1294β
18.105.8kg β¬οΈΒ 20 mins mowing π΄1371 β
19.105.2kg π₯³π₯³β¬οΈ π΄1331 β
20.106.7kg π’π€¬??π΄1323β
21.106.1 β¬οΈ π΄1343 β
22.106.7kg β¬οΈπ’π’π’ π΄52 minutes swimming πββοΈ βΒ 2444
Β Β 11 day good streak.Β
23.106.2kg β¬οΈπ΄1390 β
24.106.4kg β¬οΈπ΄1269 β
25.105.7kg β¬οΈ π΄1263 β πΆββοΈ13 minute walk πΆββοΈ
26.no weigh in π΄1399 β
27.104.7 β¬οΈ π₯³π₯³π₯³π΄1303β
28.105.2kg β¬οΈπ΄1320 β
29.105.1 β¬οΈπ΄1386 β
30.105.2kg β¬οΈπ΄
31.
EXERCISE:Β 8
β Β good days - 27
βΒ bad days- 2
WEIGHT DOWN = 14 days
WEIGHT UP: 12
STREAK LAST MONTH - 9 days
STREAK THIS MONTH- 11 days
3 -
A little late starting the month but want to see how my weight trends daily.
Oct 11/25 168.8Β
Oct 12/25 167.6 That first day is always so good π
Oct 13/25- 168.2 Dinner out, dessert, alcohol
Oct 14/25- 169.4 Thanksgiving
Oct 15/25- 168.8
Oct 16/25- 167.4
Oct 17/25- 166.6
Oct 18/25- 166.6
Oct 19/25- 167.6 Ate and drank too much. Yo-yoing⦠I need to break the cycle.
Oct 20/25- 169.0 This is why I decided to weigh daily. I need to see what happens after I eat crap all day long. Bad for the scale but an even worse thing to do to my body βΉοΈ
Oct 21/24- 170.6 Whelpβ¦ haven't seen that number in a while π
Oct 22/25- 168.6 water flush
Oct 23/25- 166.6 continued water whoosh
Oct 24/25- 165.8
Oct 25/25- 165.2
Oct 26/25- 166.2 All on me.
Oct 27/25 - 166.6
Oct 28/25 - 165.6
Oct 29/25 - 165.6
Oct 30/25- 165.6 π
3 -
Hi I'm Deb, 63, 5'5"
August 30, 2025 - 188.0
September 30, 2025 β 179.410/1 β 179.6
10/2 β 179.0
10/3 β 178.2
10/4 β 177.2
10/5 β 177.6
10/6 β 177.0
10/7 β 176.8
10/8 β 176.6
10/9 β 177.2
10/10 β 176.8
10/11 β 177.0
10/12 β 176.6
10/13 β 176.2
10/14 β 176.2
10/15 β 175.4
10/16 β 176.0
10/17 β 175.2
10/18 β 174.6
10/19 β 173.6
10/20 β 174.4
10/21 β 174.2
10/22 β 174.4
10/23 β 175.2
10/24 β 176.6
10/25 β 178.8
10/26 β 177.6
10/27 β 176.6
10/28 β 176.8
10/29 β 176.2
10/30 β 175.82 -
SW 253Β
Oct 1: 210.6
Oct 2: 209.6
Oct 3: 209.2
Oct 4: 209.8
Oct 5: 209.6
Oct 6: 209.8Β
Oct 7: 209.2
Oct 8: 210
Oct 9: 209.4
Oct 10: 209.4
Oct 11: 210.8Β
Oct 12: DNW
Oct 13: 207.6Β
Oct 14: 207.8
Oct 15: 208.6
Oct 16: 207.2
Oct 17: 207.6
Oct 18: 207Β
Oct 19: 207.2
Oct 20: 207.4
Oct 21: 207.8
Oct 22: 206Β
Oct 23: 207
Oct 24: 206.4
Oct 25: 204.2Β
Oct 26: 203.4Β
Oct 27: 203.4Β
Oct 28: 203 (50 POUNDS GONE!!!!!!!!!!!!)
Oct 29: 203.4
Oct 30: 202.8 (SO CLOSE TO ONEDERLAND!)
Oct 31
THANKS FOR ALL THE SUPPORT YOU GUYS!
GO BLUE JAYS!2 -
π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·π·
My name is Donna. I am 5β 5β tall, 65 years old and from Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
This Challenge Starting Weight (from Sept 30th): 183.0
Goal: 3.1 lb loss to land at 179.9
Actual Ending Weight: xxxxx
Total Lost/Gained this month: xxxxx
πππππFinal goal: 145-155. Iβll know when I get there.
**********ONE DAY, ONE STEP, ONE DECISION AT A TIME********
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βsπ-- 240βsπ΅-- 230βsπΈ-- 220'sπ-- 210's-- 200'sπ¨--Β190'sπ--180βsπ€-- 170'sπ-- 160'sπββοΈ-- 150βsπ»FIRST HALF OF THE MONTH:
10/01 β 183.0 βοΈ (Trend Weight β 183.9)
10/02-185.2 β (Trend Weight: 184.0)
10/03-184.2 β (Trend Weight: 184.1)
10/04-186.0 β (Trend Weight: 184.2)
10/05-186.0 βοΈ (Trend Weight: 184.4)
10/06-185.0 β (Trend Weight: 184.5)
10/07-DNW βοΈ (Trend Weight: DNW)
10/08-184.8 β (Trend Weight β 184.7)
10/09-184.2 β (Trend Weight: 184.7)
10/10-DNW βοΈ (Trend Weight: DNW)
10/11-183.6 β (Trend Weight: 184.5)
10/12-181.8 β (Trend Weight: 184.2)
10/13-181.2 β (Trend Weight: 183.9)
10/14-181.4 β (Trend Weight: 183.7)
10/15-182.6 β (Trend Weight: 183.6)
..
SECOND HALF OF THE MONTH:
10/16-187.2 β (Trend Weight: 183.9)
10/17-182.0 β (Trend Weight: 183.7)
10/18-182.4 β (Trend Weight β 183.6)
10/19-185.2 β (Trend Weight: 183.7)
10/20-183.4β (Trend Weight: 183.7)
10/21-185.2 β (Trend Weight: 183.8)
10/22-184.6 β (Trend Weight: 183.9)
10/23-186.4 β (Trend Weight: 184.2)
10/24-DNW (Trend Weight: DNW)
10/25-184.6 β (Trend Weight: 184.2)
10/26-184.6 βοΈ (Trend Weight: 184.2)
10/27-183.8 β (Trend Weight: 184.0)
10/28-183.4 β (Trend Weight β 184.1)
10/29-184.6 β (Trend Weight: 184.1) I did wonderfully until the snack monsters came out at 3:00 am. When I stay up too late there are just that many more hours to eat! I weigh Exactly what I weighed one week ago on Wednesday. No progress whatsoever. I am happy, though, that Iβve completed a major project at home that Iβd been facing for the better part of a week so maybe I can refocus on myself and my goals. Contractor is dragging his feet though. Heβs had to skip several days due to emergency calls from other homeowners so Iβve been put on the back burner. My kitchen, therefore, is still tore up and Iβm feeling understanding but stressed nonetheless. I must remind myself that eating a large meal or the wrong foods changes nothing (except the scale in a negative way). Today are haircuts for son and DGS. Dinner out afterward so I will have to plan wisely. I have only done structured exercise once in the last 5 or 6 days so I really need to fit it in. Sometimes itβs hard to fit that in and my 3 chapters I am reading per day for my book club. I do get physically tired (and lazy?) at night and just want my television sometimes while Iβm in a prone position.
πππππ 10/30-DNW βοΈ (Trend Weight: DNW) Absolutely ZERO interest in weighing after the dinner out yesterday with DS, DGS and one of my DDβs tagging along. I finally broke open the Halloween candy later to make special bags for all my DGC tomorrow. Enough for everyone including me. I should have bought less but it was buy 2 get 1 Free on the bags. But it really isnβt Free, is it? Foodie DD and DGS arrive today until Monday night this week. From the frying pan into the fire? Ughβ¦..
10/31 β xxxxx (Trend Weight β xxxxx)
..
1 -
I'm Becca, 53, 5'6".
My continuing goals: Drink more than 64 oz of water, 25+ grams of fiber, and 100+ grams protein.
I'm going to try to get at least three days of activity, mixing strength and walking/jogging.
I ended September at 268.4
10/1- 267.6
10/2- 270.4
10/3- 268.3
10/4- 268
10/5- 268.4
10/6- 269.4
10/7- 269.2
10/8- 270.7
10/9- 270.5
10/10-267.9
10/11-269.2
10/12- 267
10/13- 268.3
10/14- 266.5
10/15- 267.4
10/16- 266.9
10/17- 264.8
10/18- 266.4
10/19- away from scale to visit the child. I did my best to stay somewhat consistent, but we'll see.
10/20-266.4 I'll take it.
10/21-263.7
10/22-263.1
10/23-265.5
10/24-264.7
10/25-264.7 We hit the gym for leg day. It felt good so I did a 2 km walk after.
10/26-264.2 My thighs are calling me an idiot today. lol I think they might be right.
10/27-265.2 lo battery on the scale
10/28-262.5
10/29-263.7
10/30-265.2
1 -
Hi all. Finished the month with a loss of 2kg - roughly 4lb.
πππOCTOBER WEIGHT ππππ
π»Start weight : 107.1kg π»
END WEIGHT: 105.1kg =2kg loss
πΈοΈGoal weight: 105.5kg πΈοΈβ β
π§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈπ§ββοΈ
π§ββοΈOne meal, one workout, one day at a timeπ§ββοΈ
π§ββοΈ I cannot change yesterday, but I can change todayπ§ββοΈ
π§I am not abusing my body by giving it food that it doesn't needπ§
π§ββοΈ I have what it takes to achieve my ideal weightπ§ββοΈ
1.107.1kg π₯³β¬οΈ 0.4kg π΄1430πΆββοΈ35 minute walkΒ πΆββοΈβ
2.106.5kg π₯³ β¬οΈ 0.6kg π΄1410 β
3.106.6kgβ¬οΈ0.1kgπ΄1270β Β 20 minutes recumbent bicycle π² 7 min walkΒ
4.106.4 β¬οΈ 0.2kg π΄1350 β
5.106.8 π’β¬οΈ 0.4kg π΄1395β
6.106.3kg β¬οΈ 0.5kg π΄1352β
7.106.4kg β¬οΈ 0.1kg π΄1379πΆββοΈ37 minute walk πΆββοΈβ
8.105.7kg π₯³ β¬οΈ 0.7kgπ΄1373β
9.106.1 π’β¬οΈ0.4kg π΄1370 β
10.106 β¬οΈ 0.1kg π΄2815 β BIG Toblerone !Β
18 good days in a row.Β
11.106.6kg β¬οΈ 0.6kg π΄133846 πββοΈminutes swimming πββοΈ β
12.106.4kg β¬οΈπ΄1416 β
13.106.6kg β¬οΈπ΄1371 β
14.106.2kg β¬οΈ π΄1277 β πΆββοΈwalk 16 minutes πΆββοΈ
15.105.5kg π₯³π₯³ β¬οΈ π΄1332β
16.105.7kg β¬οΈπ’π΄1410 β
17.105.9kg β¬οΈ π’π΄1294β
18.105.8kg β¬οΈΒ 20 mins mowing π΄1371 β
19.105.2kg π₯³π₯³β¬οΈ π΄1331 β
20.106.7kg π’π€¬??π΄1323β
21.106.1 β¬οΈ π΄1343 β
22.106.7kg β¬οΈπ’π’π’ π΄52 minutes swimming πββοΈ βΒ 2444
Β Β 11 day good streak.Β
23.106.2kg β¬οΈπ΄1390 β
24.106.4kg β¬οΈπ΄1269 β
25.105.7kg β¬οΈ π΄1263 β πΆββοΈ13 minute walk πΆββοΈ
26.no weigh in π΄1399 β
27.104.7 β¬οΈ π₯³π₯³π₯³π΄1303β
28.105.2kg β¬οΈπ΄1320 β
29.105.1 β¬οΈπ΄1386 β
30.105.2kg β¬οΈπ΄1392 β
31.105.1kg β¬οΈ π΄
EXERCISE:Β 8
β Β good days - 28
βΒ bad days- 2
WEIGHT DOWN = 17 days
WEIGHT UP: 12
STREAK LAST MONTH - 9 days
STREAK THIS MONTH- 11 days
1
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