August "Move It" Challenge

nisijam5

Monday, Brisk Walk, 50 minutes...214 MFP calculation
Thursday, 9 hours at the state fair...counting 6 as leisurely walking...1100 MFP calculation
Friday, 62 minutes...460 calories HRM

a1schwei

monday: run 75/604, walk 35/128
tuesday: rollerblade 35/347, walk/shopping 55/159
wednesday: run 30/275, walk 70/256
thursday: run 40/371
friday: walk 55/255
saturday: run 113/1003
so far: 508/3398

nisijam5

New month and Monday is approaching...should be have a new challenge for September?

Thinking keep it the same - or - would like to measure waist/abdomen and goal would be to lose 1/2" to 1"

Any ideas???

OnieBee

I'd love to join your new challenge! I would like to get back to the 360 minutes a week and adding in measurements would be a great way to visually see the weight loss and would keep me going!

NewImprovedCnbethea1

Mon-Insanity fit test 25min
Tues-Zumba 60min and Insanity plyo cardio circuit 41min
Wed- Insanity Cardio core and resistance 39min
Thurs- kickboxing 60min and Cardio recovery 33min
Friday- Insanity Pure Cardio 38min
Sat - Rest day!
Sun - Insanity plyo cardio circuit 41min and 30 min walking

367min this week whew I barely made it!!

mamaturner

Monday 98/363
Tuesday 62/626
Wednesday 92/347
Thursday 120/289
Friday 120/289
Saturday 85/797

Remaining -217/789

Had I been home this weekend I coulda squashed that this morning at zumba. Next week I think it is they start a new Sunday evening zumba toning!! Totally met the time goal again however..

New goal?? hmm.. I just wanna get rid of my souffle! Gonna restart my sit ups and push ups challenge tomorrow... totoally fell off :mad: again.. I would like to lose at least 6 pounds this month to reach my goal of 115 by Dec. 1 that makes about 6.25 pound loss needed per month! We'll see!!

nisijam5

Monday, Brisk Walk, 50 minutes...214 MFP calculation
Thursday, 9 hours at the state fair...counting 6 as leisurely walking...1100 MFP calculation
Friday, 62 minutes...460 calories HRM
Sunday, 66 minutes...514 calories HRM

538 minutes....2288 calories

Kinda "lame" since walking the fair drinking beer shouldn't really count

Tomorrow, I will start the September thread...oh, the joy of kiddies returning to school...should be able to kick it up with them gone, gone, gone

Thinking to keep the 360 minutes, 2500 calories and lose 1/2 to 1 inch off the abdomen...what does everyone think?

nisijam5

Here's the link for September...hope to see you all there

http://www.myfitnesspal.com/topics/show/116615-september-move-it-challenge