October 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • iwanttobefit4me
    iwanttobefit4me Posts: 4 Member
    I hope I'm not too late to join. I want to join the October challenge. I have done 60 mins so far and want to commit to the 180. Just had surgery and am 4 weeks out. :)

    Mon:
    Tues: 20 Mins - Walk away the pounds 1 mile
    Weds: 20 mins - walk away the pounds 1 mile 20 mins treadmill
    Thurs: 20 mins - walk away the pounds
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 -- September 30th -- Goal 360 minutes / Actual 380
    Week # 2 - October 7th -- Goal 360 minutes / Actual

    Mon: - 75 (45 min. Tai Chi and 30 weights)
    Tue: - 75 (45 min Leslie Sansone and 30 min walk)
    Wed: - 90 (60 min Tai Chi and 30 min weights)
    Thur: - 60 (60 min Leslie Sansone)
    Fri: -
    Sat -
    Sun: -

    Total: 300 / 360 minutes
  • breakhearts
    breakhearts Posts: 110 Member
    I'm in, this sounds great!:)
  • mamaomefo
    mamaomefo Posts: 418 Member
    Please count me in...this is incentive to move, move, move!:happy:



    Week # 1 -- September 30th -- Goal 225 minutes

    Monday= 30 min. Elliptical, 31 min Treadmill= 61 minutes; 511 kcals
    Tuesday =32 min treadmill, 55 min mowing lawn, 20 min gardening= 107 min; 571 kcals
    Wednesday= 37 min treadmill, 16 min elliptical, 12 min calesthenics, 5 min steps
    Thursday= 10min elliptical, 10 min strength arm tone, 30 Fit Fix Cardio Aerobics


    Total/left 283/ over by 58

    Week #2 Oct. 7 -- Goal 230

    Monday= 60 min. Walking outside
    Wednesday= 61 min. Step aerobics, circuit training, steps vigorously
    Thursday=31 min elliptical trainer

    Total/left 152/
  • dmvarner
    dmvarner Posts: 150 Member
    Week # 1 -- September 30th -- Goal 600 minutes: 647/600
    Week # 2 -- October 7th -- Goal 750 minutes

    Mon: 110 (swimming, water aerobics, treading water & cycling)
    Tue: 121 (swimming, water jogging, wall sit & cycling)
    Wed: 101.30 (walking & wall sit)
    Thur: 121.15 (walking, cycling & wall sit)
    Fri:
    Sat:
    Sun:

    Total: 453.45 / 750
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 -- September 30th -- Goal 180 minutes:

    Total / min left: 291! Goal surpassed!


    Week #2 --October 7 --Goal 360 minutes:

    Mon: 147 minutes (60 min circuit training, 60 min Zumba, 30 min JMBR - W1)
    Tues: 96 minutes ( R.I.P.P.E.D. class, 30 min JMBR - W2)
    Wed: 27 minutes (JMBR - C1)
    Thur: 37 minutes walking
    Fri:
    Sat:
    Sun:

    Total: 307
    Minutes to go: 53
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Week # 1 -- September 30th -- Goal 360 minutes -- Completed 395 minutes

    Week #2 -- October 7th -- Goal 360 minutes:

    Mon: 75 minutes (40 walk; 35 strength training)
    Tue: 125 minutes (28 run, 42 walk, 55 Zumba)
    Wed: 113 minutes (80 walk, 33 strength train)
    Thurs: 88 minutes (20 walk, 38 run, 30 strength train)
    Fri:
    Sat:
    Sun:

    Total / Min Left: 401 / over by 41
  • myday
    myday Posts: 30
    Week # 2 -- October 7th -- Goal 230 minutes

    Mon: 20 minutes (30 Day Shred Level 1)
    Tue: 66 minutes (walking)
    Wed: Rest day
    Thur: Rest day
    Fri:
    Sat:
    Sun:

    Total / min left: 86/144
  • starfire_wings
    starfire_wings Posts: 30 Member
    This sounds fun! I'm in!

    Week #2 --October 7 --Goal 180 minutes:

    Mon: xxx
    Tues: xxx
    Wed: 60 [Belly dancer youtube + Blogilates + Ab Ripper 100 (P90)]
    Thur: 60 [30 Day Shred + Zombies, Run!]
    Fri:
    Sat:
    Sun:

    Total: 120
    Minutes to go: 60
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 -- September 30th -- Goal 360 minutes: Actual 429

    Week # 2 -- October 7th -- Goal 360 minutes:

    Mon: Still on holiday 75 min run
    Tue: 80 min cycle
    Wed:
    Thur: 95 min cycle
    Fri: 45 min run
    Sat:
    Sun:

    Total / min left: 295 / 65
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 450 minutes a week in October

    Week # 1 -- 09/30 - 10/06 -- Goal 450 minutes: 459 actual minutes...made it by 9 minutes !!! a good week!
    Week #2 -- 10/07 - 10/13 -- Goal 450 minutes:
    Week #3 -- 10/14 - 10/20 -- Goal 450 minutes:
    Week #4 -- 10/21 - 10/27 -- Goal 450 minutes:
    Week #5 -- 10/28 -- 11/03 -- Goal 450 minutes:??

    Mon: 85 minutes - 35 minutes on challenges and 50 mins on the recumbent for 13.0 miles
    Tue: REST DAY
    Wed: 81 minutes -- 30 minutes on challenges and 51 minutes on the recumbent for 13.5 miles.
    Thur: 81 minutes -- 40 minutes on challenges and 61 minutes walking 4.27 miles.
    Fri:
    Sat:
    Sun:

    Total / min over: 247/203
  • emmanap91
    emmanap91 Posts: 300 Member
    I'm in! I'm new to this, so I guess I'll just describe my situation.
    I'm in my second round of Insanity, and I'm currently in the recovery week. Starting Monday I'll be doing month 2 workouts, so during that time I should be around 250-300 mins per week.

    Week # 1 -- September 30th:

    Mon: 58 mins
    Tue: 39 mins
    Wed: 42 mins
    Thur: 35 mins
    Fri: 39 mins
    Sat: 0 mins
    Sun: 0 mins

    Total: 213 mins

    ***

    Week # 2 -- October 7th:

    Mon: 58 mins
    Tue: 0 mins
    Wed: 37 mins
    Thur: 37 mins
    Fri:
    Sat:
    Sun:

    Total: 132 mins so far.
  • jaynalawayna
    jaynalawayna Posts: 80 Member
    week #1 goal = 180 min, actual = 405
    week #2 goal 420 min

    mon: 40 min walk at lunch
    tue: 60 min (40 min walk, 20 min weight training)
    wed: 80 min (60 min walk, 20 min kickboxing)
    thu: 35 min step aerobics
    fri:
    sat::
    sun:

    215/205
  • SherbAliciouS
    SherbAliciouS Posts: 16 Member
    Count me in!
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 -- September 30th -- Goal 300 minutes: Actual: 385
    Week # 2-- October 7th
    Goal 320 minutes: Actual:

    Mon: 0
    Tue: 70
    Wed: 50
    Thur: 50
    Fri:
    Sat:
    Sun:

    Total / min left: 170/150
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 200 minutes - Completed minutes 145 min :ohwell:
    Week # 2 - Goal 180 minutes - Completed
    Week # 3 - Goal 180 minutes - Completed
    Week # 4 - Goal 180 minutes - Completed
    Week # 5 - Goal 180 minutes - Completed
    ____________________________________________________________________________________
    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifMOVE-IT!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    Week # 1 -- October 7th -- Goal 180 minutes:

    Mon: 20 min
    Tue: 20 min
    Wed: 25 min
    Thur:
    Fri:
    Sat:
    Sun:

    exercise.png
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Happy Friday Everyone!! You all are doing an amazing job this week!

    Keep up the good work and keep MOVING!!:flowerforyou:

    Have a good weekend!:drinker:


    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifMOVE-IT!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 -- September 30th -- Goal 360 minutes: Actual 429

    Week # 2 -- October 7th -- Goal 360 minutes:

    Mon: Still on holiday 75 min run
    Tue: 80 min cycle
    Wed:
    Thur: 95 min cycle
    Fri: 45 min run, 97 min cycle - slower than yesterday guess I was tired from the morning run
    Sat:
    Sun:

    Total / min left: 392 / -32
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Week # 2 -- Oct 7 -- Goal 320 minutes: (53 min avg per day)

    Mon 7Oct: 27 min of 30DS (275 cal)
    Tue 8Oct: 43 min jogging (2.9 mi, 525 cal)
    Wed 9Oct: 50 min jogging (3.32 mi, 611 cal)
    Thur 10Oct: 60 min jogging (3.73 mi, 714 cal)
    Fri 11Oct: 59 min jogging (3.57 mi, 659 cal)
    Sat 12Oct:
    Sun 13Oct: day off - gambling with the girls

    Total / min left: 81 / 320
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 1 -- September 30th -- Goal 180 minutes / Actual 220

    Week # 2 - October 7th -- Goal 220 minutes
    Mon: 25 min (30 day shred level 1)
    Tue: 60 min (zumba)
    Wed: 50 min (25 min 30 day shred level 1 + 25 min yoga)
    Thur: 55 min (zumba)
    Fri: 25 min (30 day shred level2)
    Sat:
    Sun:

    Total/ min left: 215/ 5 minutes
  • myday
    myday Posts: 30
    Week # 2 -- October 7th -- Goal 230 minutes

    Mon: 20 minutes (30 Day Shred Level 1)
    Tue: 66 minutes (walking)
    Wed: Rest day
    Thur: Rest day
    Fri: 90 minute walk
    Sat:
    Sun:

    Total / min left: 176/54
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 -- September 30th -- Goal 360 minutes / Actual 380
    Week # 2 - October 7th -- Goal 360 minutes / Actual

    Mon: - 75 (45 min. Tai Chi and 30 weights)
    Tue: - 75 (45 min Leslie Sansone and 30 min walk)
    Wed: - 90 (60 min Tai Chi and 30 min weights)
    Thur: - 60 (60 min Leslie Sansone)
    Fri: - 60 (60 min Tai Chi)
    Sat -
    Sun: -

    Total: 360 / 360 minutes
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member
    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 200
    Tue: 0
    Wed: 210
    Thur: 0
    Fri: 180
    Sat: 180
    Sun: rest day

    Total / min left: 710 / 0


    Week #2 --October 7 --Goal 400 minutes:

    Mon: 180
    Tues: 180
    Weds: 120
    Thurs: 180
    Friday:
    Sat:
    Sun:

    Total / min left: 660 / 0

    Thanks Mollie:flowerforyou:
  • starfire_wings
    starfire_wings Posts: 30 Member
    This sounds fun! I'm in!

    Week #2 --October 7 --Goal 180 minutes:

    Mon: xxx
    Tues: xxx
    Wed: 60 [Belly dancer youtube + Blogilates + Ab Ripper 100 (P90)]
    Thur: 60 [30 Day Shred + Zombies, Run!]
    Fri: 25 [30 Day Shred]
    Sat:
    Sun:

    Total: 145
    Minutes to go: 35
  • Raasy
    Raasy Posts: 972 Member
    October Week 2 (10/7 - 10/13) Goal 450 minutes


    Mon: Rest Day
    Tue: 91 minutes (treadmill walking & weight training)
    Wed: Rest Day
    Thur: Rest Day
    Fri: 27 Minutes (Elliptical & weight training)
    Sat:
    Sun:

    Total / Min Left: 118/450
  • KeriA
    KeriA Posts: 3,345 Member
    Week # 1 -- September 30th -- Goal 360 minutes/6 days a week: 230 got ill on the weekend
    Week #2 -- October 7th -- Goal 360 / 6 days a week

    Mon: 35 minute walks
    Tue: 60 minutes of Aquafit
    Wed: 60 minutes of walking
    Thur: 60 minutes walking
    Fri: 60 minutes walking
    Sat:
    Sun:

    Total / min left: 275/ 85
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 200 minutes - Completed minutes 145 min :ohwell:
    Week # 2 - Goal 180 minutes - Completed
    Week # 3 - Goal 180 minutes - Completed
    Week # 4 - Goal 180 minutes - Completed
    Week # 5 - Goal 180 minutes - Completed
    ____________________________________________________________________________________
    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifMOVE-IT!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    Week # 1 -- October 7th -- Goal 180 minutes:

    Mon: 20 min
    Tue: 20 min
    Wed: 25 min
    Thur: 35 min
    Fri:
    Sat:
    Sun:

    exercise.png

    [/quote]
  • MauiD1
    MauiD1 Posts: 27 Member
    Week # 1 -- September 30th -- Goal 180 minutes: Actual 290
    Week # 2 -- October 7 -- Goal 240 minutes:

    Mon: 47 minutes on treadmill (5K)
    Tue: 20 minutes on spin bike
    Wed: 20 minutes on spin bike
    Thurs: Rest
    Fri: 30 minutes on spin bike
    Sat:
    Sun:

    Total / Goal: 117 / 240
  • JameicaDenise
    JameicaDenise Posts: 62 Member
    I'm in, This will be my first Challenge and Im excited...

    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 110 ( lawn care "mowing and trimming" and walking)
    Tue: 55
    Wed: 54 Zumba, walk
    Thur: 60 Zumba, Walk
    Fri: 47 Dance
    Sat: 50 walk
    Sun: 15 walk
    Total 391/360

    Week # 2 -- October 7th -- Goal 370 minutes:

    Mon: 128 (walking, painting, and sanding.)
    Tue: 113 (2 mile walk, painting, sanding )
    Wed: 65 walk painting
    Thur:Rest
    Fri: 170 (walk, painting, house cleaning)
    Sat:
    Sun:
    Total 476/370
  • jaynalawayna
    jaynalawayna Posts: 80 Member
    week #1 goal = 180 min, actual = 405
    week #2 goal 420 min

    mon: 40 min walk at lunch
    tue: 60 min (40 min walk, 20 min weight training)
    wed: 80 min (60 min walk, 20 min kickboxing)
    thu: 35 min step aerobics
    fri: 45 min walk
    sat::
    sun:

    260/160

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