October 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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Replies

  • BlestLiz
    BlestLiz Posts: 41
    Week # 1 - 30th September - Goal 180 mins.

    Mon: 30 mins (LMP & Burn)
    Tues: 0
    Wed: 45 (Turbo Fire)
    Thurs: 45 (LMP & shred)
    Fri: 45 (walking)
    Sat: 0
    Sun: 20 (walking)

    Total / min left: 185/0 +5 over!
    I'm surprised I made it!

    Recommitting

    Week # 2 - 7th October - Goal 180 mins.

    Mon:
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat::
    Sun:

    Total / min left: 0 / 180
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 -- September 30th -- Goal 180 minutes:

    Mon: 67 minutes walking
    Tue: 0
    Wed: 72 minutes (32 minutes JMBR, 40 minutes walking)
    Thur: 32 minutes (Couch to 5K - W1D2)
    Fri: 60 minutes (WERQ class)
    Sat:
    Sun: 60 minutes (SWEAT class)

    Total / min left: 291! Goal surpassed!


    Week #2 --October 7 --Goal 360 minutes:

    Mon: 147 minutes (60 min circuit training, 60 min Zumba, 30 min JMBR - W1)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 147
    Minutes to go: 213
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 1 -- September 30th -- Goal 180 minutes / Actual 220

    Week # 2 - October 7th -- Goal 220 minutes

    Mon: 25min (30 day shred level 1)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat
    Sun:

    Total/ min left: 25/ 195 minutes
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 200
    Tue: 0
    Wed: 210
    Thur: 0
    Fri: 180
    Sat: 180
    Sun: rest day

    Total / min left: 710 / 0


    Week #2 --October 7 --Goal 400 minutes:

    Mon: 180
    Tues:
    Weds:
    Thurs:
    Friday:
    Sat:
    Sun:

    Thanks Mollie:flowerforyou:
  • MauiD1
    MauiD1 Posts: 27 Member
    Week # 1 -- September 30th -- Goal 180 minutes: Actual 290

    Mon: 45 minutes on spin bike
    Tue: 30 minutes on spin bike
    Wed: 90 minutes on spin bike
    Thur: 18 minutes on treadmill
    Fri: 65 minutes on spin bike
    Sat: 12 minutes on treadmill then spin bike
    Sun: 30 minutes on spin bike

    Week # 2 -- October 7 -- Goal 240 minutes:

    Mon:
    Tue:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / Goal: 0/240
  • mamaomefo
    mamaomefo Posts: 418 Member
    Please count me in...this is incentive to move, move, move!:happy:



    Week # 1 -- September 30th -- Goal 225 minutes

    Monday= 30 min. Elliptical, 31 min Treadmill= 61 minutes; 511 kcals
    Tuesday =32 min treadmill, 55 min mowing lawn, 20 min gardening= 107 min; 571 kcals
    Wednesday= 37 min treadmill, 16 min elliptical, 12 min calesthenics, 5 min steps
    Thursday= 10min elliptical, 10 min strength arm tone, 30 Fit Fix Cardio Aerobics


    Total/left 283/ over by 58

    Week #2 Oct. 7

    Monday= 60 min. Walking outside
  • jconner4782
    jconner4782 Posts: 38 Member
    Week # 2 -- October 7th-- Goal 180 minutes:

    Mon: 30
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 180 / 150
  • dmvarner
    dmvarner Posts: 150 Member
    Week # 1 -- September 30th -- Goal 600 minutes: 647/600
    Week # 2 -- October 7th -- Goal 750 minutes

    Mon: 110 (swimming, water aerobics, treading water & cycling)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 110/750
  • myday
    myday Posts: 30
    Week # 2 -- October 7th -- Goal 230 minutes

    Mon: 20 minutes (30 Day Shred Level 1)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 20/210
  • JameicaDenise
    JameicaDenise Posts: 62 Member
    I'm in, This will be my first Challenge and Im excited...

    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 110 ( lawn care "mowing and trimming" and walking)
    Tue: 55
    Wed: 54 Zumba, walk
    Thur: 60 Zumba, Walk
    Fri: 47 Dance
    Sat: 50 walk
    Sun: 15 walk
    Total 391/360

    Week # 2 -- October 7th -- Goal 370 minutes:

    Mon: 128 (walking, painting, and sanding.)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total 128/370
  • ericarfloyd
    ericarfloyd Posts: 93 Member
    Week 2 - - - - 250 minutes ---- October 7th

    Mon: 30 minutes (errand to do after work so no treadmill tonight)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • KeriA
    KeriA Posts: 3,337 Member
    Week # 1 -- September 30th -- Goal 360 minutes/6 days a week: 230 got ill on the weekend
    Week #2 -- October 7th -- Goal 360 / 6 days a week

    Mon: 35 minute walks
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 35/ 325
  • bunkahes
    bunkahes Posts: 216 Member
    I just saw this in the recent post, sorry that i did not see last week. I would like to join up. My goal is for week of oct 7 2013 , 420 minutes. For 1 week 1 hr a day. Thanx for the change.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 200 minutes - Completed minutes 145 min :ohwell:
    Week # 2 - Goal 180 minutes - Completed
    Week # 3 - Goal 180 minutes - Completed
    Week # 4 - Goal 180 minutes - Completed
    Week # 5 - Goal 180 minutes - Completed
    ____________________________________________________________________________________
    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifMOVE-IT!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    Week # 1 -- October 7th -- Goal 180 minutes:

    Mon: 20 min
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    exercise.png

    [/quote]
    [/quote]
  • MauiD1
    MauiD1 Posts: 27 Member
    Week # 1 -- September 30th -- Goal 180 minutes: Actual 290 :happy:
    Week # 2 -- October 7 -- Goal 240 minutes:

    Mon: 47 minutes on treadmill (5K)
    Tue:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / Goal: 47 / 240
  • cpanus
    cpanus Posts: 19,881 Member
    I'm in for 450 minutes a week in October

    Week # 1 -- 09/30 - 10/06 -- Goal 450 minutes: 459 actual minutes...made it by 9 minutes !!! a good week!
    Week #2 -- 10/07 - 10/13 -- Goal 450 minutes:
    Week #3 -- 10/14 - 10/20 -- Goal 450 minutes:
    Week #4 -- 10/21 - 10/27 -- Goal 450 minutes:
    Week #5 -- 10/28 -- 11/03 -- Goal 450 minutes:??

    Mon: 85 minutes - 35 minutes on challenges and 50 mins on the recumbent for 13.0 miles
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min over: 85/365
  • jaynalawayna
    jaynalawayna Posts: 80 Member
    week #1 goal = 180 min, actual = 405
    week #2 goal 420 min

    mon: 40 min walk at lunch
    tue:
    wed:
    thu:
    fri:
    sat::
    sun:

    40/380
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 1 -- September 30th -- Goal 180 minutes / Actual 220

    Week # 2 - October 7th -- Goal 220 minutes
    Mon: 25min (30 day shred level 1)
    Tue: 60 min (zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/ min left: 85/ 135 minutes
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 -- September 30th -- Goal 360 minutes: Actual 429


    Week # 2 -- October 7th -- Goal 360 minutes:

    Mon: Still on holiday 75 min run
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 75 / 285
  • natalieyeo39
    natalieyeo39 Posts: 90 Member
    Late again (i just discovered MFP has a discussion board) but I'm in!

    Week # 2 -- October 7th-- Goal 300 minutes:

    Mon: 25 blogilates, 60 yoga, 30 weights
    Tue: 20 blogilates
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 135/165
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Week # 2 -- Oct 7 -- Goal 320 minutes: (53 min avg per day)

    Mon 7Oct: 27 min of 30DS (275 cal)
    Tue 8Oct: 44 min jogging (2.9 mi, 525 cal)
    Wed 9Oct:
    Thur 10Oct:
    Fri 11Oct:
    Sat 12Oct:
    Sun 13Oct: day off - gambling with the girls

    Total / min left: 249 / 320
  • Raasy
    Raasy Posts: 972 Member
    October Week 2 (10/7 - 10/13) Goal 450 minutes


    Mon: Rest Day
    Tue: 91 minutes (treadmill walking & weight training)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Min Left: 91/359
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 -- September 30th -- Goal 360 minutes: Actual 429


    Week # 2 -- October 7th -- Goal 360 minutes:

    Mon: Still on holiday 75 min run
    Tue: 80 min cycle
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155 / 205
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 -- September 30th -- Goal 360 minutes / Actual 380
    Week # 2 - October 7th -- Goal 360 minutes

    Mon: - 75 (45 min. Tai Chi and 30 weights)
    Tue: - 75 (45 min Leslie Sansone and 30 min walk)
    Wed: -
    Thur: -
    Fri: -
    Sat -
    Sun: -

    Total: 150 / 360 minutes
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 -- September 30th -- Goal 180 minutes:

    Total / min left: 291! Goal surpassed!


    Week #2 --October 7 --Goal 360 minutes:

    Mon: 147 minutes (60 min circuit training, 60 min Zumba, 30 min JMBR - W1)
    Tues: 96 minutes ( R.I.P.P.E.D. class, 30 min JMBR - W2)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 243
    Minutes to go: 117
  • dmvarner
    dmvarner Posts: 150 Member
    Week # 1 -- September 30th -- Goal 600 minutes: 647/600
    Week # 2 -- October 7th -- Goal 750 minutes

    Mon: 110 (swimming, water aerobics, treading water & cycling)
    Tue: 121 (swimming, water jogging, wall sit & cycling)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 231/750
  • Janice0711
    Janice0711 Posts: 154 Member
    Week # 1 - Goal 360 minutes - Completed minutes 420 min :wink:
    Week # 2 - Goal 180 minutes - Completed
    Week # 3 - Goal 180 minutes - Completed
    Week # 4 - Goal 180 minutes - Completed
    Week # 5 - Goal 180 minutes - Completed
    _________________________________________________
    Good Luck to everyone this week! Luv Janice0711
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 200
    Tue: 0
    Wed: 210
    Thur: 0
    Fri: 180
    Sat: 180
    Sun: rest day

    Total / min left: 710 / 0


    Week #2 --October 7 --Goal 400 minutes:

    Mon: 180
    Tues: 180
    Weds:
    Thurs:
    Friday:
    Sat:
    Sun:

    Thanks Mollie:flowerforyou:
  • myday
    myday Posts: 30
    Week # 2 -- October 7th -- Goal 230 minutes

    Mon: 20 minutes (30 Day Shred Level 1)
    Tue: 66 minutes (walking)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 86/144
  • PinkNinjaLaura
    PinkNinjaLaura Posts: 3,202 Member
    Week # 1 -- September 30th -- Goal 360 minutes -- Completed 395 minutes

    Week #2 -- October 7th -- Goal 360 minutes:

    Mon: 75 minutes (40 walk; 35 strength training)
    Tue: 125 minutes (28 run, 42 walk, 55 Zumba)
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / Min Left: 200 / 160

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