October 2013 MOVE IT 180-360+ minutes a Week Challenge!!

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  • ericarfloyd
    ericarfloyd Posts: 93 Member
    Week 2 - - - - 250 minutes ---- October 7th

    Mon: 30 minutes (errand to do after work so no treadmill tonight)
    Tue: 30 minutes w/ 30 day shred plus 40 on treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 100 down and 150 to go
  • JameicaDenise
    JameicaDenise Posts: 62 Member
    I'm in, This will be my first Challenge and Im excited...

    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 110 ( lawn care "mowing and trimming" and walking)
    Tue: 55
    Wed: 54 Zumba, walk
    Thur: 60 Zumba, Walk
    Fri: 47 Dance
    Sat: 50 walk
    Sun: 15 walk
    Total 391/360

    Week # 2 -- October 7th -- Goal 370 minutes:

    Mon: 128 (walking, painting, and sanding.)
    Tue: 113 (2 mile walk, painting, sanding )
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total 241/370
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Week # 2 -- Oct 7 -- Goal 320 minutes: (53 min avg per day)

    Mon 7Oct: 27 min of 30DS (275 cal)
    Tue 8Oct: 43 min jogging (2.9 mi, 525 cal)
    Wed 9Oct:
    Thur 10Oct:
    Fri 11Oct:
    Sat 12Oct:
    Sun 13Oct: day off - gambling with the girls

    Total / min left: 250 / 320
  • KeriA
    KeriA Posts: 3,337 Member
    Week # 1 -- September 30th -- Goal 360 minutes/6 days a week: 230 got ill on the weekend
    Week #2 -- October 7th -- Goal 360 / 6 days a week

    Mon: 35 minute walks
    Tue: 60 minutes of Aquafit
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95/ 265
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    Week # 1 - Goal 200 minutes - Completed minutes 145 min :ohwell:
    Week # 2 - Goal 180 minutes - Completed
    Week # 3 - Goal 180 minutes - Completed
    Week # 4 - Goal 180 minutes - Completed
    Week # 5 - Goal 180 minutes - Completed
    ____________________________________________________________________________________
    banana.gif upside-down-banana-smiley-emoticon.gif banana.gifMOVE-IT!!! banana.gif upside-down-banana-smiley-emoticon.gif banana.gif

    Week # 1 -- October 7th -- Goal 180 minutes:

    Mon: 20 min
    Tue: 20 min
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    exercise.png

    [/quote]
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  • jaynalawayna
    jaynalawayna Posts: 80 Member
    week #1 goal = 180 min, actual = 405
    week #2 goal 420 min

    mon: 40 min walk at lunch
    tue: 60 min (40 min walk, 20 min weight training)
    wed:
    thu:
    fri:
    sat::
    sun:

    100/320
  • Chevymomma1226
    Chevymomma1226 Posts: 19
    checking in....
    Week # 1 -- September 30th -- Goal 420 minutes:

    Mon : 60 min (gym)
    Tue: 60 min (zumba)
    Wed: 60 min (gym)
    Thur: 80 min( gym)
    Fri: 60 min (zumba)
    Sat: 40 min (zumba)
    Sun: 60 min (Gym)

    Tota/ mins left :360 / 420


    Week # 2--October 7th--Goal 300
    Mon : 85 min (walking, Gym)

    Total/mins left :90 / 300
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 -- September 30th -- Goal 300 minutes: Actual: 385
    Week # 2-- October 7th
    Goal 320 minutes: Actual:

    Mon: 0
    Tue: 70
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70/250
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Week # 2 -- Oct 7 -- Goal 320 minutes: (53 min avg per day)

    Mon 7Oct: 27 min of 30DS (275 cal)
    Tue 8Oct: 43 min jogging (2.9 mi, 525 cal)
    Wed 9Oct: 50 min jogging (3.32 mi, 611 cal)
    Thur 10Oct:
    Fri 11Oct:
    Sat 12Oct:
    Sun 13Oct: day off - gambling with the girls

    Total / min left: 200 / 320
  • jackson7478
    jackson7478 Posts: 700 Member
    Week # 1 -- September 30th -- Goal 360 minutes / Actual 380
    Week # 2 - October 7th -- Goal 360 minutes / Actual

    Mon: - 75 (45 min. Tai Chi and 30 weights)
    Tue: - 75 (45 min Leslie Sansone and 30 min walk)
    Wed: - 90 (60 min Tai Chi and 30 min weights)
    Thur: -
    Fri: -
    Sat -
    Sun: -

    Total: 240 / 360 minutes
  • Dancing_Laeti
    Dancing_Laeti Posts: 752 Member
    Hey,
    Just saw this and would love to join for the remainder of the month...

    Week # 2 - October 7th -- Goal 360 minutes / Actual

    Mon: - None... or walking to and from choir practice, 30 min?
    Tue: - 120 - cycling to work
    Wed: 75 - crosstrainer (or elliptical trainer, is there a difference? 10min), willPower&Grace (45min), swimming (20min, breaststroke)
    Thur: -
    Fri: -
    Sat -
    Sun: -

    Done 195/360
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 1 -- September 30th -- Goal 180 minutes / Actual 220

    Week # 2 - October 7th -- Goal 220 minutes
    Mon: 25 min (30 day shred level 1)
    Tue: 60 min (zumba)
    Wed: 50 min (25 min 30 day shred level 1 + 25 min yoga)
    Thur:
    Fri:
    Sat:
    Sun:

    Total/ min left: 135/ 85 minutes
  • BlestLiz
    BlestLiz Posts: 41
    Week # 1 - September 30th- Goal 180 mins. / Actual 185

    Week # 2 - October 7th - Goal 180 mins.

    Mon: 45 (Turbo Fire)
    Tues: ---
    Wed: 45 (Turbo Fire)
    Thurs:
    Fri:
    Sat::
    Sun:

    90 min.total / 90 min. left
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Week # 1 -- September 30th -- Goal 300 minutes:

    Mon: 200
    Tue: 0
    Wed: 210
    Thur: 0
    Fri: 180
    Sat: 180
    Sun: rest day

    Total / min left: 710 / 0


    Week #2 --October 7 --Goal 400 minutes:

    Mon: 180
    Tues: 180
    Weds: 120
    Thurs:
    Friday:
    Sat:
    Sun:

    Total / min left: 480 / 0

    Thanks Mollie:flowerforyou:
  • kzooprincess
    kzooprincess Posts: 232 Member
    Week # 1 -- September 30th -- Goal 180 minutes:

    Total / min left: 291! Goal surpassed!


    Week #2 --October 7 --Goal 360 minutes:

    Mon: 147 minutes (60 min circuit training, 60 min Zumba, 30 min JMBR - W1)
    Tues: 96 minutes ( R.I.P.P.E.D. class, 30 min JMBR - W2)
    Wed: 27 minutes (JMBR - C1)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 270
    Minutes to go: 90
  • starfire_wings
    starfire_wings Posts: 30 Member
    This sounds fun! I'm in!

    Week #2 --October 7 --Goal 120 minutes:

    Mon: xxx
    Tues: xxx
    Wed: 60 [Belly dancer youtube + Blogilates + Ab Ripper 100 (P90)]
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 60
    Minutes to go: 120
  • dmvarner
    dmvarner Posts: 150 Member
    Week # 1 -- September 30th -- Goal 600 minutes: 647/600
    Week # 2 -- October 7th -- Goal 750 minutes

    Mon: 110 (swimming, water aerobics, treading water & cycling)
    Tue: 121 (swimming, water jogging, wall sit & cycling)
    Wed: 101.30 (walking & wall sit)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 332.30/750
  • JameicaDenise
    JameicaDenise Posts: 62 Member
    I'm in, This will be my first Challenge and Im excited...

    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 110 ( lawn care "mowing and trimming" and walking)
    Tue: 55
    Wed: 54 Zumba, walk
    Thur: 60 Zumba, Walk
    Fri: 47 Dance
    Sat: 50 walk
    Sun: 15 walk
    Total 391/360

    Week # 2 -- October 7th -- Goal 370 minutes:

    Mon: 128 (walking, painting, and sanding.)
    Tue: 113 (2 mile walk, painting, sanding )
    Wed: 65 walk painting
    Thur:
    Fri:
    Sat:
    Sun:
    Total 306/370
  • KeriA
    KeriA Posts: 3,337 Member
    Week # 1 -- September 30th -- Goal 360 minutes/6 days a week: 230 got ill on the weekend
    Week #2 -- October 7th -- Goal 360 / 6 days a week

    Mon: 35 minute walks
    Tue: 60 minutes of Aquafit
    Wed: 60 minutes of walking
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 155/ 205
  • cpanus
    cpanus Posts: 19,881 Member
    I'm in for 450 minutes a week in October

    Week # 1 -- 09/30 - 10/06 -- Goal 450 minutes: 459 actual minutes...made it by 9 minutes !!! a good week!
    Week #2 -- 10/07 - 10/13 -- Goal 450 minutes:
    Week #3 -- 10/14 - 10/20 -- Goal 450 minutes:
    Week #4 -- 10/21 - 10/27 -- Goal 450 minutes:
    Week #5 -- 10/28 -- 11/03 -- Goal 450 minutes:??

    Mon: 85 minutes - 35 minutes on challenges and 50 mins on the recumbent for 13.0 miles
    Tue: REST DAY
    Wed: 81 minutes -- 30 minutes on challenges and 51 minutes on the recumbent for 13.5 miles.
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min over: 166/284
  • jaynalawayna
    jaynalawayna Posts: 80 Member
    week #1 goal = 180 min, actual = 405
    week #2 goal 420 min

    mon: 40 min walk at lunch
    tue: 60 min (40 min walk, 20 min weight training)
    wed: 80 min (60 min walk, 20 min kickboxing)
    thu:
    fri:
    sat::
    sun:

    180/240
  • newnosipho
    newnosipho Posts: 49 Member
    Week # 1 -- September 30th -- Goal 180 minutes / Actual 220

    Week # 2 - October 7th -- Goal 220 minutes
    Mon: 25 min (30 day shred level 1)
    Tue: 60 min (zumba)
    Wed: 50 min (25 min 30 day shred level 1 + 25 min yoga)
    Thur: 55 min (zumba)
    Fri:
    Sat:
    Sun:

    Total/ min left: 190/ 30minutes
  • mom9198
    mom9198 Posts: 83 Member
    I'm in at 180 minutes. Hopefully this will help me stay exercise motivated. With cerebral palsy and spinal cord injury, I need all the motivation I can get. Thanks for the suggestion! :-)
  • mom9198
    mom9198 Posts: 83 Member
    Monday, October 7: 30 minutes of Wii Fit
    Tuesday, October 8: 240 minutes of housework 2-5 METS
    Wednesday, October 9: 60 minutes of aqua aerobics


    Goal/Remaining
    180/-150 :bigsmile:
  • MauiD1
    MauiD1 Posts: 27 Member
    Week # 1 -- September 30th -- Goal 180 minutes: Actual 290 :happy:
    Week # 2 -- October 7 -- Goal 240 minutes:

    Mon: 47 minutes on treadmill (5K)
    Tue: 20 minutes on spin bike
    Wed: 20 minutes on spin bike
    Thurs:
    Fri:
    Sat:
    Sun:

    Total / Goal: 87 / 240
  • Rief3
    Rief3 Posts: 420 Member
    Week # 1 -- September 30th -- Goal 300 minutes: Actual: 385
    Week # 2-- October 7th
    Goal 320 minutes: Actual:

    Mon: 0
    Tue: 70
    Wed: 50
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120/200
  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    Week # 2 -- Oct 7 -- Goal 320 minutes: (53 min avg per day)

    Mon 7Oct: 27 min of 30DS (275 cal)
    Tue 8Oct: 43 min jogging (2.9 mi, 525 cal)
    Wed 9Oct: 50 min jogging (3.32 mi, 611 cal)
    Thur 10Oct: 60 min jogging (3.73 mi, 714 cal)
    Fri 11Oct:
    Sat 12Oct:
    Sun 13Oct: day off - gambling with the girls

    Total / min left: 140 / 320
  • morning_joy
    morning_joy Posts: 1,063 Member
    I am absolutely in even though I am starting late. I am going to have to TRULY push to get it all in this week because I have been working 14 hour days and have not gotten a workout in MON-THURS. I WILL get to 360 minutes this week though, especially now that I am committed to logging it.

    Monday, October 7th: Nothing...worked 14 hours
    Tuesday,October 8th: Nothing...worked 14 hours and it was my 25th Wedding Anniversary
    Wednesday, October 9th: Nothing...worked 12 hours
    Thursday, October 10th:
    Friday, October 11th:
    Saturday, October 12th:
    Sunday, October 13th:

    I know this seems totally dismal but I am committed to getting those 360 minutes in this week. God, it was so hard to actually post all that out and see it for myself.
  • BeccaSparks2510
    BeccaSparks2510 Posts: 6
    Week # 1 -- September 30th -- Goal 360 minutes:

    Mon: 170 - Swimming (30 mins), Tai Chi (15 mins) and Walking (75 mins)
    Tue: 170 - Walking (75 mins), Swimming (45 mins) and Aqua Aerobics (55 mins)
    Wed: 180 - Cycling (70 mins), Tai Chi (60), Swimming (30 minutes) and Walking (20 minutes)
    Thur: 150 - Walking (120 mins) and Swimming (30 minutes)
    Fri: 80 - Walking (30 mins) and Zumba (50 minutes)
    Sat: 100 - Tai Chi (40 mins) and Zumba (60 minutes)
    Sun: 90 - Zumba (90 mins)

    Total: 940

    Week # 1 -- October 7th -- Goal 360 minutes:

    Mon: Swimming (30 mins) and Walking (80 mins)
    Tue: Swimming (45 mins), Walking (95) and Aqua Aerobics (55)
    Wed: Swimming (30 mins) Tai Chi (45 mins) and Walking (160 mins)
    Thur: Swimming (45 mins), Walking (25 mins) and Zumba (30 mins)
    Fri:
    Sat:
    Sun:
  • GenoPrice
    GenoPrice Posts: 477 Member
    Week # 1 -- September 30th -- Goal 360 minutes: Actual 429

    Week # 2 -- October 7th -- Goal 360 minutes:

    Mon: Still on holiday 75 min run
    Tue: 80 min cycle
    Wed:
    Thur: 95 min cycle
    Fri:
    Sat:
    Sun:

    Total / min left: 250 / 110

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