Females only - lifting/weight training results?
Replies
-
Just turned 46, current physique, cutting now to see what's been done. Then it's back on the food to grow some more!
8 -
Used to be skinny but I gaiined 10 kg since September 2018.
7
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.9K Introduce Yourself
- 44.4K Getting Started
- 261.1K Health and Weight Loss
- 176.5K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 469 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.6K Chit-Chat
- 2.6K Fun and Games
- 4.9K MyFitnessPal Information
- 14 News and Announcements
- 23 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.3K MyFitnessPal Tech Support Questions