For GUYS only . That take weight lifting seriously ...

13567

Replies

  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    I'm just in for a list of women who can bench me.
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    Does anybody else train the way i do or simular to it?

    I don't. I take weight lifting seriously.

    Rvi6Nac.gif

    /thread

    That play was awesome
  • juliemouse83
    juliemouse83 Posts: 6,663 Member
    So you do one exercise for "legs"?

    It's probably best if you ignore the ladies. Most of the ones here would embarrass you.

    :flowerforyou:

    There it is. :laugh:
  • Collier78
    Collier78 Posts: 811 Member
    but Is my technique affective at all or just garbage? Does anybody else train the way i do or simular to it? Or the the other way or simular to it

    What are your goals? (except for getting a lot of attention from hysterical women. Nicely played bro...)

    If you are looking to be a body builder you are going to need a bit more volume ideally but otherwise a full body workout 3 times centering around compound, multi joint movements (squats, deads, bench, OHP...you know the drill) a week is pretty solid.

    :huh:

    OP: I would comment, but apparently I am hysterical and no nothing about lifting. Good luck in your gurney :flowerforyou:


    I read that post and wasn't sure whether to read hysterical as "funny" or "unhinged."

    I'm still not sure :laugh:

    Looool - I'm saying nuffink.

    Sure....shut up now...:laugh:
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    FINALLY!

    A sexually discriminating post that I'm actually the right sex to have an opinion in!



    What was the question?
    s'matter? you sad you were left out of the latest TOM question?

    More the lifting ones, diet ones, things where I think I could actually offer advice if it wasn't for my sex

    You can. Only silly people ignore advice from people just because of their genitalia.
  • PRMinx
    PRMinx Posts: 4,585 Member
    Does anybody else train the way i do or simular to it?

    I don't. I take weight lifting seriously.

    Rvi6Nac.gif

    /thread

    That play was awesome

    :huh:

    I have no idea what you're talking about....girls don't watch football.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    FINALLY!

    A sexually discriminating post that I'm actually the right sex to have an opinion in!



    What was the question?
    s'matter? you sad you were left out of the latest TOM question?

    More the lifting ones, diet ones, things where I think I could actually offer advice if it wasn't for my sex

    You can. Only silly people ignore advice from people just because of their genitalia.
    yeppppyepyepyep
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    FINALLY!

    A sexually discriminating post that I'm actually the right sex to have an opinion in!



    What was the question?
    s'matter? you sad you were left out of the latest TOM question?

    More the lifting ones, diet ones, things where I think I could actually offer advice if it wasn't for my sex

    You can. Only silly people ignore advice from people just because of their genitalia.

    QFT. There are much better reasons to ignore advice. :laugh:
  • Jersey_Devil
    Jersey_Devil Posts: 4,142 Member
    i'd bet most of the ladies here could deadlift OP 20 reps 4 sets... anyone want to take the over/under?
  • InForBacon
    InForBacon Posts: 1,508 Member
    i'd bet most of the ladies here could deadlift OP 20 reps 4 sets... anyone want to take the over/under?
    :flowerforyou: :heart: :drinker:
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    Does anybody else train the way i do or simular to it?

    I don't. I take weight lifting seriously.

    Rvi6Nac.gif

    /thread

    That play was awesome

    :huh:

    I have no idea what you're talking about....girls don't watch football.

    Crap...I forgot
  • MickeS
    MickeS Posts: 108 Member
    Wrong kind of girls to piss of. In for the fun. :drinker:
  • LuLuChick78
    LuLuChick78 Posts: 439 Member
    i'd bet most of the ladies here could deadlift OP 20 reps 4 sets... anyone want to take the over/under?

    I still can't figure out if he is young and/or naive and didn't see this coming.....or got us 'lifting ladies' all riled up on purpose.
  • callie006
    callie006 Posts: 151 Member
    Disappointing. From the title, I was expecting penis or testicle problems of a less metaphorical sort.

    Well, OP at least you know your post was affective. Whether or not your routine is effective is apparently for those with different plumbing than I have to determine.
  • lauren3101
    lauren3101 Posts: 1,853 Member
    Being a woman, I know nothing about weight-lifting. I get my other half to open the cans for dinner in case the exertion makes me bulky. :huh:
  • msf74
    msf74 Posts: 3,498 Member
    i'd bet most of the ladies here could deadlift OP 20 reps 4 sets... anyone want to take the over/under?

    I still can't figure out if he is young and/or naive and didn't see this coming.....or got us 'lifting ladies' all riled up on purpose.

    Maybe a bit of both ;)

    But come on, dude is 20, sounds new to lifting so it's probably natural he wants to hear from other guys who are lifting and share his goals. Sometimes men just like hanging out, lifting and talking crap. No slight to women or belief they are inferior.

    Now someone pass me a cigar and some cognac.
  • fatguylink
    fatguylink Posts: 6 Member
    Hey I think all of the guys should start weighing in on the "all female" post. You Know the ones . I'm 5'5" and I want to see a picture of how big my but is at 130lbs. Come on ladies , dude just wanted some input from people who can tell him what relates to his situation. He doesn't have enough estrogen to take your advice. But then again anytime your not included in a converstion that makes you a victim right?
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Hey I think all of the guys should start weighing in on the "all female" post. You Know the ones . I'm 5'5" and I want to see a picture of how big my but is at 130lbs. Come on ladies , dude just wanted some input from people who can tell him what relates to his situation. He doesn't have enough estrogen to take your advice. But then again anytime your not included in a converstion that makes you a victim right?

    Your logic is off.
  • Mia_RagazzaTosta
    Mia_RagazzaTosta Posts: 4,885 Member
    Hey I think all of the guys should start weighing in on the "all female" post. You Know the ones . I'm 5'5" and I want to see a picture of how big my but is at 130lbs. Come on ladies , dude just wanted some input from people who can tell him what relates to his situation. He doesn't have enough estrogen to take your advice. But then again anytime your not included in a converstion that makes you a victim right?

    Strong first post
  • LuLuChick78
    LuLuChick78 Posts: 439 Member
    Hey I think all of the guys should start weighing in on the "all female" post. You Know the ones . I'm 5'5" and I want to see a picture of how big my but is at 130lbs. Come on ladies , dude just wanted some input from people who can tell him what relates to his situation. He doesn't have enough estrogen to take your advice. But then again anytime your not included in a converstion that makes you a victim right?

    Strong first post! Also, I hope you were kidding.
  • PetulantOne
    PetulantOne Posts: 2,131 Member
    So you do one exercise for "legs"?

    It's probably best if you ignore the ladies. Most of the ones here would embarrass you.


    :laugh: :laugh:
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    i'd bet most of the ladies here could deadlift OP 20 reps 4 sets... anyone want to take the over/under?

    I still can't figure out if he is young and/or naive and didn't see this coming.....or got us 'lifting ladies' all riled up on purpose.

    Maybe a bit of both ;)

    But come on, dude is 20, sounds new to lifting so it's probably natural he wants to hear from other guys who are lifting and share his goals. Sometimes men just like hanging out, lifting and talking crap. No slight to women or belief they are inferior.

    Now someone pass me a cigar and some cognac.

    How about he just posted without the qualifier and ignored the posts by women.


    Now...what about that sammich.
  • Lady_Layla
    Lady_Layla Posts: 34 Member
    Exactly! That penis sure gives one an edge, doesn't it?
  • FatHuMan1
    FatHuMan1 Posts: 1,028 Member
    i'd bet most of the ladies here could deadlift OP 20 reps 4 sets... anyone want to take the over/under?

    I still can't figure out if he is young and/or naive and didn't see this coming.....or got us 'lifting ladies' all riled up on purpose.

    Maybe a bit of both ;)

    But come on, dude is 20, sounds new to lifting so it's probably natural he wants to hear from other guys who are lifting and share his goals. Sometimes men just like hanging out, lifting and talking crap. No slight to women or belief they are inferior.

    Now someone pass me a cigar and some cognac.


    You forgot make you a sammich.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
    Usually people focus on 1 - 2 body parts per day when lifting .. They do about 3-4 exercises & 3-4 sets for those 2 body parts per workout... But lately my technique/routine is i do 1 exercise with 3 sets .. For each main body part bicep tricep back legs shoulder per workout. i know its alot of math loool, but Is my technique affective at all or just garbage? Does anybody else train the way i do or simular to it? Or the the other way or simular to it

    since when are biceps and triceps main body parts?
  • IronSmasher
    IronSmasher Posts: 3,908 Member
    Usually people focus on 1 - 2 body parts per day when lifting .. They do about 3-4 exercises & 3-4 sets for those 2 body parts per workout... But lately my technique/routine is i do 1 exercise with 3 sets .. For each main body part bicep tricep back legs shoulder per workout. i know its alot of math loool, but Is my technique affective at all or just garbage? Does anybody else train the way i do or simular to it? Or the the other way or simular to it

    since when are biceps and triceps main body parts?

    I wouldn't want to have to do without mine!
  • msf74
    msf74 Posts: 3,498 Member

    How about he just posted without the qualifier and ignored the posts by women.


    Now...what about that sammich.

    And then we all walked into the distance, bathed in the warm glow of the setting evening sun, holding hands and quietly singing "kumbaya, my Lord, kumbaya...."

    Oh, I'd love one now you're offering. Salt beef on rye would be fabulous.

    Baby.
  • odusgolp
    odusgolp Posts: 10,477 Member
    Because women just flutter around the gym with barbie weights just to kill some time :huh:

    My friday is complete b/c of this picture. Thank you.


    And no comment to the OP because I have a vagina.
  • PrimalGirl
    PrimalGirl Posts: 148 Member
    Does anybody else train the way i do or simular to it?

    I don't. I take weight lifting seriously.

    Ba ha ha ha
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member

    How about he just posted without the qualifier and ignored the posts by women.


    Now...what about that sammich.

    And then we all walked into the distance, bathed in the warm glow of the setting evening sun, holding hands and quietly singing "kumbaya, my Lord, kumbaya...."

    Oh, I'd love one now you're offering. Salt beef on rye would be fabulous.

    Baby.

    It shouldn't, but this made me laugh.

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