Join me...100 pounds to lose!
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Wow, look at how our group has grown! If you guys get a chance, go take a look at some of this group's members. Some awesome success stories here! I am so excited to have all of you here. SO 2 CHALLENGES TODAY!!!!!!:flowerforyou:
OK, so for all of you (like me) who are stuck at a desk all day, I have a challenge for the day::ohwell:http://www.youtube.com/watch?v=P3jhx4F0oAc
Chair aerobics...gotta love it!! LET ME KNOW how it goes for you.
Also, I would like to challenge everyone begin a 7 day fitness bootcamp starting today!
IT'S ONLY A WEEK, SO WE CAN DO THIS!!
Here is Day one video, called New You Bootcamp, Day 1 Cardio Workout!http://www.youtube.com/watch?v=9XFBkv2xjbU
LET'S KEEP MOVING GIRLS!! Oh, and don't forget weigh in is TOMORROW. Post your progress!!
Carol0 -
I just joined this site and my goal is to lose 100 pounds and so far I have lost 43 pounds. But it is getting harder and I am finding myself in need of support. My family have been great with this but it is hard to be supportive when you struggle with weight issues like so many in my family do. So I hope that I can find the support that I am looking for on here. Thanks0
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Hi all,
I was in the gym this morning and for the first time ever when I walked pass the mirror near the end of my workout this morning I saw that I actually had the sweat spots in my shirt. You know the one's that the guys that are already in shape get because they sweat alot. I had sweat spots in the front an back of my shirt. I'm not a sweating person at all, it takes alot for me to sweat. So This I'm considering a milestone for me. I've been pushing myself in the gym this week and the sweat proves that I'm doing something right! I'm excited
Just wanted to share that
Have a great day everyone
-Shaqueta0 -
I would love to be a part of this, I need all the help I can get0
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Great challenges! If I don't start today with the boot camp I will soon.0
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I wish I weren't a sweating person. I sweat with little exertion. Great job on breaking a sweat though! It is always great to feel accomplished after a workout and evidence of your hard work just helps!0
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Add me friend me I'm in!0
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This is great. Just started today. I was in the emergency room yesterday all day because my blood pressure was 220/120. Very scary. I weigh 240 and I know that is the main reason my blood pressure is up so high. Blood pressure is very weight sensitive. It's time for me to make a change.0
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I could use all the help I could get for this journey!! Sign me up!0
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Add me, too. I'm trying to lose at least 110 lbs, but according to Wii Fit, to be in the ideal range, I'd actually need to lose 131 lbs so, we'll see...0
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Sign me up too.0
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Wow, YES! Add me! I have 140LBS to lose....i really need encouragement/help! Recipe/food ideas also....Right now I weigh 309.4.....I am 5'11"...I should weigh 175... I HAVE NEVER SEEN THOSE NUMBERS!!!!! The smallest that I have ever been as far as I can remember is like 250LBS and that was before my daughter....born in 2006. I know i can do this...this website keeps me pumped and I know the support group will help out also!0
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Hi all,
I was in the gym this morning and for the first time ever when I walked pass the mirror near the end of my workout this morning I saw that I actually had the sweat spots in my shirt. You know the one's that the guys that are already in shape get because they sweat alot. I had sweat spots in the front an back of my shirt. I'm not a sweating person at all, it takes alot for me to sweat. So This I'm considering a milestone for me. I've been pushing myself in the gym this week and the sweat proves that I'm doing something right! I'm excited
Just wanted to share that
Have a great day everyone
-Shaqueta
Isn't it funny when you start gettin gexcited about sweat stains :laugh: Good job!0 -
Just say this today (the 19th) . Would love to join!!! Will there be a new thread each day or will this one keep continuing on? I don't wanna miss anything0
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I would love to join in on this blog too. Anyone feel free to add me as a friend and we can help keep each other motivated.0
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Count me in!0
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Please add me I have about 130 to 140 to lose 20 down so far
:flowerforyou:
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Hey girls!! Checking In I Just Finished The Day One Challenge. I Also Went To The Gym Today And Did 30 On The Elliptical. If Anyone Hasn't Added Me You're More Than Welcome Too!
BTW Those 10 Minutes Actually Got Me Sweating A Little. I Think I'm A Sweat Monster D=0 -
me too add me!0
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me too add me!0
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