How to measure calories of Haagen Dazs ice cream?
Replies
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Does the nutritional info say how many serves per container? Can you work out the weight of each "serve" that way?
It says 100ml is 250cal it's not in gram that's why I'm having a hard time figuring out what to do ...
Ice cream in Canada is always labeled in mLs. It's a pain in the *kitten*. I weigh the whole tub, and I know how much the tub itself weighs, so subtract that amount, then figure out the cals etc. /100g (you figure out the total cals from the info provided and then do the math). It's annoying but if you create a My Foods for it, you only have to do it once per flavor.
I think you're joking, but just in case: [grams consumed] / [grams in serving] = % of serving consumed. And the computer, phone, or other device you're using to access the Internet almost certainly has a calculator app
Well yes, I understand how to go about that part :laugh: I just meant that you needed to DO that step. lol0 -
Does the nutritional info say how many serves per container? Can you work out the weight of each "serve" that way?
It says 100ml is 250cal it's not in gram that's why I'm having a hard time figuring out what to do ...
Ice cream in Canada is always labeled in mLs. It's a pain in the *kitten*. I weigh the whole tub, and I know how much the tub itself weighs, so subtract that amount, then figure out the cals etc. /100g (you figure out the total cals from the info provided and then do the math). It's annoying but if you create a My Foods for it, you only have to do it once per flavor.
Do they come in standard size tubs? In the US they are always a pint and have 4 servings per tub.
Not sure about Hagan Daas, but most brands come in plastic tubs or boxes; 2L of ice cream. Standard plastic tub is 75g, box is close. A serving is usually 125 mL, so 16 servings. A little pint like that I'd just eyeball my 4 servings, but bigger tub is harder, plus I have to share mine Easier if I can just log a g-based serving of whatever size I want
Nutritional data for Canada here (using Vanilla as an example):
http://haagen-dazs.ca/hd-en/products/ice-cream/vanilla.aspx
Nutritional data for the US here:
http://www.haagendazs.com/Products/Product/2473
Interestingly they are slightly different even though they both have 1/2 cup as a serving size. The Canadian one has 1g of each macro more and 20 calories more, which would lead me to believe that a tub of HD in Canada is a tad bigger than in the US. [It is a similar story for other flavors as well].
Serving size is 106g in the US - so in Canada, if its a bit bigger (by about 8%), then a serving there is 114g.
Yes....I am that sad that I just did that calculation!0 -
If ur eating ice cream I don't really see the sense in even tracking ur calories..1
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If ur eating ice cream I don't really see the sense in even tracking ur calories..
What? How does that make sense?0 -
lol @ just a 1/2 cup of Haagen Dazs.0
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why would you eat green tea ice cream?
why is there green tea ice cream?!
is there no god?!0 -
If ur eating ice cream I don't really see the sense in even tracking ur calories..
lulz0 -
why would you eat green tea ice cream?
why is there green tea ice cream?!
is there no god?!
Dude..don't hate. So good.0 -
Does the nutritional info say how many serves per container? Can you work out the weight of each "serve" that way?
It says 100ml is 250cal it's not in gram that's why I'm having a hard time figuring out what to do ...
The container says how many ml there are in the container.0 -
lol @ just a 1/2 cup of Haagen Dazs.
That's the standard serving size. More than that causes problems for my macros, so it's what I use, too.0 -
I just meant, if you're trying to lose weight, why would u even eat ice cream0
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I just meant, if you're trying to lose weight, why would u even eat ice cream
Because Ice cream itself doesn't make you fat. Overeating ice cream to the point you are eating at a calorie surplus is what makes you fat.0 -
I just meant, if you're trying to lose weight, why would u even eat ice cream
I, sadly, weigh it out in 125 grams per serving. I know water mL/g are the same and I have no idea why Canada measures semi-solids using liquids measurements.0 -
I just meant, if you're trying to lose weight, why would u even eat ice cream
because ice cream is delicious and as long as I stay in a caloric deficit I can eat ice cream, pizza, booze, fried pork rinds, and ANYTHING ELSE I WANT.
Don't believe me?
Please glance down at my ticker…
HARRUMPH0 -
I just meant, if you're trying to lose weight, why would u even eat ice cream
You're not serious, right?0 -
I've lost 92 pounds in total and 70 within the past year and I didn't see any purpose in eating food like that.
If you're really committed to something why would you want to impede your progress?0 -
I've lost 92 pounds in total and 70 within the past year and I didn't see any purpose in eating food like that.
If you're really committed to something why would you want to impede your progress?
It doesn't impede progress. There are a lot of people who have managed to lose a lot of weight and still eat sugar. One of the more known is Ed. 312lbs lost. I don't think eating things like ice cream in moderation impeded his progress at all.0 -
I've lost 92 pounds in total and 70 within the past year and I didn't see any purpose in eating food like that.
If you're really committed to something why would you want to impede your progress?
I lost 86 lbs in 11 months. That included ice cream, pizza, poptarts, etc.
That's over 7 lbs a month. Impede my progress it did not.0 -
Clearly were training with entirely different goals in mind then.0
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Does the nutritional info say how many serves per container? Can you work out the weight of each "serve" that way?
It says 100ml is 250cal it's not in gram that's why I'm having a hard time figuring out what to do ...
Ice cream in Canada is always labeled in mLs. It's a pain in the *kitten*. I weigh the whole tub, and I know how much the tub itself weighs, so subtract that amount, then figure out the cals etc. /100g (you figure out the total cals from the info provided and then do the math). It's annoying but if you create a My Foods for it, you only have to do it once per flavor.
Do they come in standard size tubs? In the US they are always a pint and have 4 servings per tub.
Not sure about Hagan Daas, but most brands come in plastic tubs or boxes; 2L of ice cream. Standard plastic tub is 75g, box is close. A serving is usually 125 mL, so 16 servings. A little pint like that I'd just eyeball my 4 servings, but bigger tub is harder, plus I have to share mine Easier if I can just log a g-based serving of whatever size I want
Nutritional data for Canada here (using Vanilla as an example):
http://haagen-dazs.ca/hd-en/products/ice-cream/vanilla.aspx
Nutritional data for the US here:
http://www.haagendazs.com/Products/Product/2473
Interestingly they are slightly different even though they both have 1/2 cup as a serving size. The Canadian one has 1g of each macro more and 20 calories more, which would lead me to believe that a tub of HD in Canada is a tad bigger than in the US. [It is a similar story for other flavors as well].
Serving size is 106g in the US - so in Canada, if its a bit bigger (by about 8%), then a serving there is 114g.
Yes....I am that sad that I just did that calculation!
THere's a lot of differences, generally, between Canadian and US versions of the same products. I have to keep a close eye on MFP entries because they're most often US. I've had to create a lot of my own entries as a result.0
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