The best tricks to lose weight fast and easy

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Replies

  • okolo
    okolo Posts: 24
    Loving all the responses here :laugh: - this year I will meet the goal that I set for 2013 , yeah the same ones I was thinking about for 2012 because they didn't happen in 2011 :drinker: :tongue:
    Okay, I have to call BS on this.

    Once I'm done with my Master Cleanse, I'm going to start eating a lot of negative calorie foods like broccoli and celery, and do a whole lot of crunches.
    I'm sure that this diet plan will lead to a fast and easy loss of at least 50 pounds in the next 30 days.

    After wading through the hundreds of negative responses to this post, I'm going to selectively fixate on the one positive response and use that as my motivation.

    Now, if you don't mind, I have to respond to a Nigerian prince who's going to make me a millionaire.
  • silverraiyne
    silverraiyne Posts: 683 Member
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  • silverraiyne
    silverraiyne Posts: 683 Member
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  • kimosabe1
    kimosabe1 Posts: 2,467 Member
    humpy humpy
  • Alatariel75
    Alatariel75 Posts: 18,338 Member
    But but... Adipose!!

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  • silverraiyne
    silverraiyne Posts: 683 Member
    There are none.

    /thread


    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • bwogilvie
    bwogilvie Posts: 2,130 Member
    Now, if you don't mind, I have to respond to a Nigerian prince who's going to make me a millionaire.

    Millionaire - that's so last millennium. Mrs. Sona Abachi has promised to make me a billionaire.
  • silverraiyne
    silverraiyne Posts: 683 Member
    bump
  • sloth3toes
    sloth3toes Posts: 2,212 Member
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  • 2aycocks
    2aycocks Posts: 415 Member
    There are none.

    /thread


    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    I know a 100% fool proof way.. EAT LESS, MOVE MORE!
  • silverraiyne
    silverraiyne Posts: 683 Member
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  • silverraiyne
    silverraiyne Posts: 683 Member
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  • silverraiyne
    silverraiyne Posts: 683 Member
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  • spookyjo
    spookyjo Posts: 76 Member
    Bump
  • abeusher
    abeusher Posts: 21
    Bump
  • VelveteenArabian
    VelveteenArabian Posts: 758 Member
    Liposuction. Easiest and quickest way to lose fat.
  • kathy4659
    kathy4659 Posts: 7 Member
    Breast reduction for certain of us ladies!!!
  • MissSaturday
    MissSaturday Posts: 784 Member
    LOL
  • silverraiyne
    silverraiyne Posts: 683 Member
    bump
  • uconnwinsnc
    uconnwinsnc Posts: 1,054 Member
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  • random_user75
    random_user75 Posts: 157 Member
    udlhFtg.jpg

    Great. Now I'm going to have nightmares tonight.
  • rickyll
    rickyll Posts: 188 Member
    I hear covering yourself in olive oil every night before going to bed really helps!
  • shannonalgren1
    shannonalgren1 Posts: 36 Member
    eat healthy, move, drink water, slap whom ever says Oh come on just 1 wont hurt.
  • Leonidas_meets_Spartacus
    Leonidas_meets_Spartacus Posts: 6,198 Member
    LOL. Bump
  • DancingOnCloud9
    DancingOnCloud9 Posts: 26 Member
    LOVE THIS THREAD! Hopefully more Newbies will get the message. I've been the fool to trust a naturopath in suggesting HCG, (VLCD of 500 a day plus shots).......STUPIDEST THING EVER!!!!! Turned me into a weak and cranky B**** .....Among other issues that took a year to recover from. :mad:

    Give me my TDEE to stay within and a workout that makes my eyeballs sweat!!!

    Easy way out = Temp results with a list of side effects.
    True way out = TDEE and moving. It really is that simple!! :drinker:
  • ATGsquats
    ATGsquats Posts: 227 Member
    Smoke meth...
  • ninerbuff
    ninerbuff Posts: 49,024 Member
    Bump
  • QuietBloom
    QuietBloom Posts: 5,413 Member
    There are none.

    /thread


    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

    *applause*
  • ninerbuff
    ninerbuff Posts: 49,024 Member
    bump again
  • ATGsquats
    ATGsquats Posts: 227 Member
    You could smoke meth...

    But in all seriousness, there is no easy way.
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