3 Things Challenge - Jan

jigsaw_me

I will not gamble
I will not drink alcohol
I will not smoke

Invite sent - three challenging goals there! Good luck!

jigsaw_me

Count me in ...

@nb82
@chi88
@carazyg
@Smorsb
@R_Queenie

Sure, hop on board Invite sent. Put your goals in the goal thread in the group and I'll add it to the spreadsheet.

carazyg

Ok, I thought of my 3!

1) (This one applies to weekdays) Leave work at 5:00. (I stay there way too long to not get anything done!)
2) Exercise at LEAST 3 times a week (Mondays, Wednesdays, and Fridays for sure, the other days as a bonus!) for at LEAST 30 minutes.
3) Drink more water: at least 2 bottles a day.

I know that these don't seem big, but they're all things I need to do to keep my sanity and also help with my goals here.

jigsaw_me

I'd like to be added to this.

1- Quit chewing tobacco
2- Drink at least 64oz of water each day
3- 30 minutes of exercise 6 days per week minimum

Invite sent - great goals!

SusanL222

Please add me.....it will be my first "group challenge"!

jigsaw_me

Ok, I thought of my 3!

1) (This one applies to weekdays) Leave work at 5:00. (I stay there way too long to not get anything done!)
2) Exercise at LEAST 3 times a week (Mondays, Wednesdays, and Fridays for sure, the other days as a bonus!) for at LEAST 30 minutes.
3) Drink more water: at least 2 bottles a day.

I know that these don't seem big, but they're all things I need to do to keep my sanity and also help with my goals here.

Great goals - I've added them to the spreadsheet. Check out the group for details on how to see the sheet.

jigsaw_me

I'd like to join please.
I want to work on exercising 2-3x/wk;
eating a fruit every day and
lowering the amount of processed food I eat.
I'm sure my husband would love it if I added do housework/cook every day. Thank you.

Invite sent - I've put 4 down for you

jigsaw_me

Hi, I would like to join as well if possible.

I would like to drink at least 8 glasses of water- horrible at drinking water
Some form of physical activity at least 3x a week.
Include at least 1 fruit and vegetable in my day- ok with fruits veggies not so much

Hi, I've sent you and invite and added your goals to the spreadsheet.

jigsaw_me

Please add me.....it will be my first "group challenge"!

Added Glad to have you join us. If you pop into the group (invite sent), you can add your goals to the goals thread and I'll put them on the spreadsheet.

watchhillgirl

I would love to join this if you still have room!!
Workout at least 5 days a week
Drink 8 glasses of water a day minimum
Eat more fruit
Limit salt (I love salt and will skip chocolate for something salty!)

Laughter_Girl

Please send me an invite. I need all the support I can get.

jigsaw_me

I would love to join this if you still have room!!
Workout at least 5 days a week
Drink 8 glasses of water a day minimum
Eat more fruit
Limit salt (I love salt and will skip chocolate for something salty!)

Hi - still room (although i must admit I'm surprised and how popular this idea was!?!). Invite sent and your four goals added to the spreadsheet.

jigsaw_me

@KrissyL1226

Invite sent - please pop into the group and add your goals to the goals thread. I will then update the spreadsheet.

sunshine421969

Count me in..Sounds like a great way to start off the New Year!!

1) Drink 9 cups of water a day
2) Limit sweets to once a week..(because this has been something I do just about everyday & I need to get away from it) Just don't think i can cold turkey..
3) Exercise 5 days a week...

Nettabee

Count me in!

Daily goals starting January

1. Drink 8 glasses of water per day
2. No fast food
3. Exercise for at least 30-45 minutes 5 days a week.

*Bonus goal for me*
Wake up when my alarm goes off during the week.
I am notorious for hitting the snooze button 3 to 4 times in the morning. This just makes me more tired and drag in the am.

Angie2822

I would love to be a part of this group- this is exactly what I need. Can you send me an invite please?

StacyJCrain

I would love to the challenge. My goals are to drink 8 glasses of water a day, log everything I eat everyday, and to do at least one household chore before going to work.

jigsaw_me

Count me in..Sounds like a great way to start off the New Year!!

1) Drink 9 cups of water a day
2) Limit sweets to once a week..(because this has been something I do just about everyday & I need to get away from it) Just don't think i can cold turkey..
3) Exercise 5 days a week...

Invite sent - see you in the group.

jigsaw_me

Count me in!

Daily goals starting January

1. Drink 8 glasses of water per day
2. No fast food
3. Exercise for at least 30-45 minutes 5 days a week.

*Bonus goal for me*
Wake up when my alarm goes off during the week.
I am notorious for hitting the snooze button 3 to 4 times in the morning. This just makes me more tired and drag in the am.

Hi - invite send and i've put down the 4 goals for you.

jigsaw_me

I would love to be a part of this group- this is exactly what I need. Can you send me an invite please?

Hi, I've sent you an invite - if you'ld like to list your goals in the goals thread in the group I'll update the spreadsheet.