Looking for a detox/cleanse?

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  • kim_a_may
    kim_a_may Posts: 1 Member
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    Beachbody has a new 3 day Refresh cleanse. It is two different shakes during the day then it gives you specific foods you can eat for dinner (comes with recipes that i have heard are really good). I have seen lots of friends use it with good results. They said they weren't hungry during it either. I think I am going to try in soon!!
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Beachbody has a new 3 day Refresh cleanse. It is two different shakes during the day then it gives you specific foods you can eat for dinner (comes with recipes that i have heard are really good). I have seen lots of friends use it with good results. They said they weren't hungry during it either. I think I am going to try in soon!!

    What makes this cleanse different from those the OP addresses?
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Beachbody has a new 3 day Refresh cleanse. It is two different shakes during the day then it gives you specific foods you can eat for dinner (comes with recipes that i have heard are really good). I have seen lots of friends use it with good results. They said they weren't hungry during it either. I think I am going to try in soon!!

    lolwut?

    Did you actually read the OP?
  • SideSteel
    SideSteel Posts: 11,068 Member
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    Beachbody has a new 3 day Refresh cleanse. It is two different shakes during the day then it gives you specific foods you can eat for dinner (comes with recipes that i have heard are really good). I have seen lots of friends use it with good results. They said they weren't hungry during it either. I think I am going to try in soon!!


    Hey! This reminds me, have you seen this thread yet?
    http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Beachbody has a new 3 day Refresh cleanse. It is two different shakes during the day then it gives you specific foods you can eat for dinner (comes with recipes that i have heard are really good). I have seen lots of friends use it with good results. They said they weren't hungry during it either. I think I am going to try in soon!!

    Facepalm.gif
  • MavsMama
    MavsMama Posts: 1 Member
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    Hello everyone,

    I want to lose 35 lbs by December of this year so that I can start my last semester of college off right in January!!! I need tips on what cleansers or anything that some of you have used to help jump start your weight loss. I have lost 21 lbs in about 8 or 9 months ( yea I know that is not much in that amount of time). But I was to get down to 155 even though 147 is the weight recommended for my height that is just too small for my body type. I will be doing some weight lifting during this as well. So any tips will help!!!

    THANKS :smile:
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Hello everyone,

    I want to lose 35 lbs by December of this year so that I can start my last semester of college off right in January!!! I need tips on what cleansers or anything that some of you have used to help jump start your weight loss. I have lost 21 lbs in about 8 or 9 months ( yea I know that is not much in that amount of time). But I was to get down to 155 even though 147 is the weight recommended for my height that is just too small for my body type. I will be doing some weight lifting during this as well. So any tips will help!!!

    THANKS :smile:

    Oh for god's sake - read the thread.
  • SideSteel
    SideSteel Posts: 11,068 Member
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    Hello everyone,

    I want to lose 35 lbs by December of this year so that I can start my last semester of college off right in January!!! I need tips on what cleansers or anything that some of you have used to help jump start your weight loss. I have lost 21 lbs in about 8 or 9 months ( yea I know that is not much in that amount of time). But I was to get down to 155 even though 147 is the weight recommended for my height that is just too small for my body type. I will be doing some weight lifting during this as well. So any tips will help!!!

    THANKS :smile:


    Yes! Read the first post in this thread. Ok you're welcome!

    http://www.myfitnesspal.com/topics/show/1159755-looking-for-a-detox-cleanse
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    I have to say that I really love what this thread has become since being stickied.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    Hello everyone,

    I want to lose 35 lbs by December of this year so that I can start my last semester of college off right in January!!! I need tips on what cleansers or anything that some of you have used to help jump start your weight loss. I have lost 21 lbs in about 8 or 9 months ( yea I know that is not much in that amount of time). But I was to get down to 155 even though 147 is the weight recommended for my height that is just too small for my body type. I will be doing some weight lifting during this as well. So any tips will help!!!

    THANKS :smile:

    Protip: READ THE ACTUAL THREAD
  • stevencloser
    stevencloser Posts: 8,911 Member
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    The amount of people only reading the title is too damn high!
  • FunkyTobias
    FunkyTobias Posts: 1,776 Member
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    Hello everyone,

    I want to lose 35 lbs by December of this year so that I can start my last semester of college off right in January!!! I need tips on what cleansers or anything that some of you have used to help jump start your weight loss. I have lost 21 lbs in about 8 or 9 months ( yea I know that is not much in that amount of time). But I was to get down to 155 even though 147 is the weight recommended for my height that is just too small for my body type. I will be doing some weight lifting during this as well. So any tips will help!!!

    THANKS :smile:

    5ebyagjpg.gif
  • angiepangie43
    angiepangie43 Posts: 15 Member
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    Thanks so much!! I have falling for the detox thing before. What about probiotics? Are they necessary?
  • FunkyTobias
    FunkyTobias Posts: 1,776 Member
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    Thanks so much!! I have falling for the detox thing before. What about probiotics? Are they necessary?

    Nope

    http://www.sciencebasedmedicine.org/probiotics/
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    The amount of people only reading the title is too damn high!

    Excuse me, sir. I think you dropped this before making your post:

    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[/img]
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    Thanks so much!! I have falling for the detox thing before. What about probiotics? Are they necessary?

    Necessary?

    I think it depends on context. Almost certainly not "necessary" for most people in most situations.
  • Keepcalmanddontblink
    Keepcalmanddontblink Posts: 718 Member
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    Wow....I think we might need a do over here. One with a title that doesn't sound like its encouraging people to come here looking for a cleanse.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Wow....I think we might need a do over here. One with a title that doesn't sound like its encouraging people to come here looking for a cleanse.

    I think the problem lies more with reading comprehension.

    Indeed. I don't expect people to read every post in a thread before commenting, but so many clearly aren't even bother to read the first post. That's just lazy.
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
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    I'm frightened by the lack of reading in this thread. Not even lack of reading comprehension, just straight up lack of reading at all.

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