Looking for a detox/cleanse?

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  • Ideabaker
    Ideabaker Posts: 508 Member
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    Thanks for a great collection of timely and relevant links, Side Steel! :)
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    One of the best detox/cleanse out is ultimate reset. Check it out :) *snip*

    Sigh *facepalm*
  • heartimpelled
    heartimpelled Posts: 11
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    thanks for posting this information is very important for my and help full
  • KittenKat1454
    KittenKat1454 Posts: 3
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    Wife and I did the Stomach Flu cleanse over Christmas. Not recommended.

    Great Info SS.
    I know this is an old post, but I just read it and I am trying not to laugh...
  • kkiolana
    kkiolana Posts: 4 Member
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    Hey MFPers.

    With the rapid increase of new users there are many posts coming up asking for detox recommendations. I figured this would be a good time to provide some links explaining why you generally don't need to detox or cleanse.

    Your body is readily equipped to handle toxins and in the event it cannot, you're in far greater need of medical attention than you are of any particular beverage or liquid diet.

    For purposes of weight loss, you're essentially choosing to replace food with liquid calories (depending on the cleanse, but most fall under this category) resulting in what usually amounts to a VLCD. This isn't typically a good idea for a variety of reasons (mood, hunger signaling, skeletal muscle maintenance, performance) and moreover it represents yet another short-cut attempt rather than establishing proper habits.

    The intent of my post isn't to insult anyone who comes here with the misinformed belief that they should detox/cleanse. The purpose is to provide information to hopefully save someone the wasted time, money, and potential ill health effects, not to mention the likely weight regain.

    Please read the following links:


    http://www.myfitnesspal.com/topics/show/821828-detoxes-and-cleanses
    http://www.myfitnesspal.com/topics/show/927327-cleanse-why-you-are-lucky-they-don-t-work
    http://www.burnthefatinnercircle.com/members/colon-cleansing-scam.cfm
    http://www.biolayne.com/nutrition/detox-diet-scams-and-product-scams-get-called-out-by-real-scientists/
    http://www.sciencebasedmedicine.org/fashionable-toxins/
    http://www.sciencebasedmedicine.org/toxins-the-new-evil-humours/
    http://theness.com/neurologicablog/index.php/the-detox-scam/
    http://sciencebasedpharmacy.wordpress.com/2013/01/04/the-detox-delusion/

    Amen Brother
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    Hello to all ladies who have trouble with weight. I am 20 years old, and since I turned 7, I had constant issues with too much weight. I tried many different diets but it was no use. I also tried starvation diet but in the end i got some metabolism disorder and I ended up with additional health problems. I thought I will never get slim until I accidentally found this site. Here is link to it:
    [snipped]
    It was unbelievable how program for losing weight from this site made me lose weight. I am finally slim, I lost half my weight and feeling perfectly healthy! All this thanks to special diet from this site.

    Seems legit.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
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    Hello to all ladies who have trouble with weight. I am 20 years old, and since I turned 7, I had constant issues with too much weight. I tried many different diets but it was no use. I also tried starvation diet but in the end i got some metabolism disorder and I ended up with additional health problems. I thought I will never get slim until I accidentally found this site. Here is link to it:
    <snip>
    It was unbelievable how program for losing weight from this site made me lose weight. I am finally slim, I lost half my weight and feeling perfectly healthy! All this thanks to special diet from this site.

    To make your spam better, you may want to change your ticker so you do not have 69lbs to lose! Kind loses credibility...that is, assuming this post had any in the first place...
  • paperpudding
    paperpudding Posts: 9,023 Member
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    Hello to all ladies who have trouble with weight. I am 20 years old, and since I turned 7, I had constant issues with too much weight. I tried many different diets but it was no use. I also tried starvation diet but in the end i got some metabolism disorder and I ended up with additional health problems. I thought I will never get slim until I accidentally found this site. Here is link to it:
    SPAM, waste of money.com.
    It was unbelievable how program for losing weight from this site made me lose weight. I am finally slim, I lost half my weight and feeling perfectly healthy! All this thanks to special diet from this site.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
    Options
    Hello to all ladies who have trouble with weight. I am 20 years old, and since I turned 7, I had constant issues with too much weight. I tried many different diets but it was no use. I also tried starvation diet but in the end i got some metabolism disorder and I ended up with additional health problems. I thought I will never get slim until I accidentally found this site. Here is link to it:
    [snipped]
    It was unbelievable how program for losing weight from this site made me lose weight. I am finally slim, I lost half my weight and feeling perfectly healthy! All this thanks to special diet from this site.

    Seems legit.

    Also, I suspect this is actually spot on:
    It was unbelievable how program for losing weight from this site made me lose weight.

    Unbelievable, indeed.
  • freethetrees
    freethetrees Posts: 4 Member
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    Thanks! I have always thought there was something fishy about those juice press places with detox plans
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Could use a bump.
  • ZijadaC
    ZijadaC Posts: 20 Member
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    Anyone ever use the Body Lab 7 day detox and burn?
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
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    ZijadaC wrote: »
    Anyone ever use the Body Lab 7 day detox and burn?


    Did you read the OP?
  • Azexas
    Azexas Posts: 4,334 Member
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    bump
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Just bumping useful posts.
  • andympanda
    andympanda Posts: 763 Member
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    Railr0aderTony wrote: »
    Wife and I did the Stomach Flu cleanse over Christmas. Not recommended.

    Great Info SS.

    Did that one, lost a ton of weight.
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
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    You!! To the front!! *bump*
  • Merkavar
    Merkavar Posts: 3,082 Member
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    I recommend the frozen mint pea detox.... Or pea-tox



    Well it's less of a cleanse or detox and more of a tasty snack. Give it a go.
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Merkavar wrote: »
    I recommend the frozen mint pea detox.... Or pea-tox



    Well it's less of a cleanse or detox and more of a tasty snack. Give it a go.

    When I was a kid my mum would give my brother and I an eggcup full of frozen peas if we got snacky before dinner.
  • Merkavar
    Merkavar Posts: 3,082 Member
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    Alatariel75 wrote: »
    Merkavar wrote: »
    I recommend the frozen mint pea detox.... Or pea-tox



    Well it's less of a cleanse or detox and more of a tasty snack. Give it a go.

    When I was a kid my mum would give my brother and I an eggcup full of frozen peas if we got snacky before dinner.

    I used to eat them by the cup or bag full easy. Sitting watching a movie or playing a game. Have a large cup or the bag next to me as a snack.

    Kills hungry thirsty

    9jg9et9d7v71.jpg

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