Finally my Story Female 130lbs Lost with LOTS of Pics

michelleellis

really Amazing!!!

cmteach4

So awesome and inspiring! This came at a perfect time for me! I have lost 45 lbs. in the past year and one month but have been kind of just maintaining and going up and down 3-4 lbs. I am happy I get it back off and haven't gone wild, but seeing your results reminds me not to settle where I am. Even though I am a 16w or a misses 18, instead of a 24 w, I would feel a lot better a few sizes and about 30 lbs. less! 24 to 4 -- wow! Thanks for sharing and inspiring! You are definitely paying it forward! Congrats!

ajgordo150

Hope I will be saying this one day

stephaniedcottrell81

Wow!!! Awesome

BenJDarling

Great work

byrdiegrrrl

Thank you so much for sharing your incredible story. You have no idea how much this has helped me! You look so fantastic (like a model!!!) And I love that you inspired your husband to get healthier too! Blessings on you and your lovely family!

lovemygirls55

Absolutely wonderful !!

niki2b60

i have a question

niki2b60

Does the skin not sag after such extreme weight loss?
I'm 280 pounds.. Plan to reach 130 pounds finally

Gretchen_To_Be

Incredibly inspiring transformation! Thanks and good luck!

bmele0

Your story is the exact same as mine except I'm still working towards the goal. I was 292 (not pregnant) at my highest. I was a big kid, teenager, and through college. I tried to lose weight here and there, but it never completely worked. After having my son was what really kick-started this whole thing. I started about 2 years ago.

I'm 176 now, original goal 150, but I'd keep going if it felt right. I do all kinds of things now from cycling, weight lifting, jogging, to kickboxing.

Thank you for sharing your story, it lets me know I can make it too.

kss1231

Thanks for the story and pictures, it really helps to know that it can be done. You look awesome and you have a beautiful family, congrats!

kss1231

Thanks for the story and pictures, it really helps to know that it can be done. You look awesome and you have a beautiful family, congrats!

LexGN

That is amazing! You look so good! Great job!

emmaanne98

Its now september 2015 haha , are you still very active and retained you body condition ?

17761776

Have you kept the weight off?? Gayle Minneapolis

JaclynSPR13

niki2b60 wrote: »

Does the skin not sag after such extreme weight loss?
I'm 280 pounds.. Plan to reach 130 pounds finally

Toning... Doing workouts helps. I do have tummy skin

JaclynSPR13

17761776 wrote: »

Have you kept the weight off?? Gayle Minneapolis

For the most part... It's a constant battle!!!

JaclynSPR13

emmaanne98 wrote: »

Its now september 2015 haha , are you still very active and retained you body condition ?

Active when I can. Work gets in the way. But I have to force myself to make time.

JaclynSPR13

nwoodrum2011 wrote: »

You look great! Was p90x hard at first? I previewed Chest & Back and Ab Ripper X yesterday. It wasn't terrible. I am doing Ripped in 30 right now and then I might try it out after I complete it. I tried a session with my husband when I was just getting back into working out and I couldn't do anything! I've seen some impressive results from it and I think I might give it a go.

P90X was a killer workout at first, it just gets easier the longer you do it!

kar_yne08

Wowwww!! You look fantastic! Good job!

shuntavius

Amazing!! So inspirational... Thanks for sharing your testimony.... it gives me hope!!!

revolucia78

So motivating!

KenziesFrenzies

You are so inspiring! Thank you for posting, what an amazing transformation!!!

jmarchante24

You look amazing you are such a motivation.

healthylili2015

You look absolutely stunning! Such an amazing transformation and it reminds me to just keep going! I want you to know you were also very beautiful even at your heaviest. Don't know if you thought that before but I was thinking that as I was looking at your before pics

sjbeav04

JaclynSPR13 wrote: »

It has been a very long journey and I am often reading these message boards for motivation and looking for those people out there who have successfully completed their journey. I am hoping that this will motivate someone else. Pay it forward.
First a little about my journey. The pictures will follow. At my heaviest (non-pregnant weight) I was 278.2 pounds. While I was pregnant I hit 295 and then refused to let the doctor weigh me any longer because I would not let myself believe that I would ever weigh 300 pounds.
I come from a very beefy family. Food is everything. When is the next meal? Every day, every night, weekend, vacation, every spare moment was spent worrying about what was going to be eaten next, what new OMG delicious food can we make or come up with? It was food food food. I love food. Still do. I tried dieting before. Well pretty much my whole life. I was a woman’s size 12 in elementary school. I tried to diet when I was a fat kid. I tried to diet when I was a fat teenager and I tried to diet when I was a fat college student. The last time I tried to diet was in 2006 when I was planning my wedding. I wanted to be thin for my wedding. Well, that didn’t happen. I did lose some weight, but then quickly gained it back after the wedding. In 2008 I gave birth to my son. This is when I realized that I had to start making a change in my life. I did not want to be the fat mom on the sidelines of my son’s life. I wanted to be able to be active with him and most importantly show him that he can life a healthy lifestyle. I would never want to make a child suffer through everything that surrounds an obese child (and adult) like I did. That’s another message board.
It took me 2 years into this journey (Started fall 2009) to realize that I would never make my goal if I kept dieting. Dieting does not work. You must make lifestyle changes. I used to hide my dieting. Not tell anyone what I was doing. I was embarrassed to tell others that I had joined weight watchers, or I was counting my calories. Things had to change.
I joined weight watchers. Again, as I stated before, it was just a diet. But it got me started. Weight watchers is a great program that not only teaches you to eat healthy, but it also now encourages making routines and changes to your lifestyle. In the last few years it has also started to encourage activity. I was athletic up until college so I started out with walking and that was easy. I signed up for a 60-mile walk (the Komen 3-days for the cure) and used that to motivate me to walk more. I bought an elliptical machine so there was no excuse to skip a day walking. Ellipticals have incline options, resistance options and lots of ways to burn calories. I tracked my calories and food. I stopped going to weight watchers when my support/team member (Mom) stopped going, I was not going to keep paying the $40 a month to do it alone. So, I joined my fitness pal. The weight did not come off easily at first. Again, I was not changing habits, I was dieting. I could eat well for 6 days and binge after I weighed in on day 7. That obviously had to stop. I took baby steps.
Fast forward to today (If you want to know more about the rest of the journey, please just ask). I eat mainly whole food. Lean meat, veggies, low fat dairy and a LOT of water. I cut out diet soda (I lived off of this stuff) reduced processed carb intake, and I reduced the number of coffees a day (try to keep it to 3 cups or less now instead of a pot or two). I get 7 hours of sleep a night minimum. And most importantly, I am active now. I hike, mountain bike, swim, walk, job, run, do P90X and I still have the same old elliptical machine (after a belt replacement). I also have my family active with me. It is so much easier to remain focused when you have people to support you and enjoy the activity with you.
Now, I hit goal November 5, 2013. Of course that was the absolute worst time of year to hit my goal. Next was Thanksgiving. I managed to not gain any weight. And then my son's birthday party. Only gained a little. But then Christmas. I gained a bit back. I now almost have it all back off. Things get in the way, but in the end, as long as you have the healthy lifestyle that you have created, you can get back to where you were!
So now the pictures. I am a photographer. You know what that means. I am taking the pictures and I am not in the pictures. I had to ask my mom to see if she could find any “before” pics and of course that means I do not have a lot of “along the way” pics. I do have some after pics to share.
First the before pics.
Starting weight 278.2
Womans pant size 24
Womans shirt size XXL
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And now the end product!
Current weight 148.2
Womans pant size 4
Womans shirt size S
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I hope that my short story and pictures will encourage you to get to your goal.

Wow...that's amazing!! Thanks for sharing and inspiring!!

yesssiwanttolose

Wow!!! Amazing!!! Yesss this encouraged me! Thank you for sharing!!

bigyak82

Utterly inspired by your story,congratulations

zombievoltaire

What am amazing inspiration! Thank you for sharing!