I see many with very pour nutrition in their diet.

DamePiglet

I came back. All I caught was something about privates. And Switzerland.

You missed the stalking, miscommunication and general newbieness

jonnythan

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

Phoenix_Warrior

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

But did we mention a thing about Labrador retrievers and hard high fives?

Sabine_Stroehm

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

No, but it does cover the gist of our interactions over the last year or so.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.

ETA: and your history is still private. cheers

Phoenix_Warrior

I came back. All I caught was something about privates. And Switzerland.

But not Sweden. Nor Denmark.

I'm part German! Fact

jonnythan

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

No, but it does cover the gist of our interactions over the last year or so.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.

Well you have spent a lot of time in the past year saying many of the foods I eat are bad. And, yet, here I am, in fantastic shape and extremely healthy, recommending that people follow my lead by eating foods they love within the confines of good nutritional goals, eating veggies, and exercising.

ndj1979

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

But did we mention a thing about Labrador retrievers and hard high fives?

no, but I assume the cat gifs are not far away from appearing...

jonnythan

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

No, but it does cover the gist of our interactions over the last year or so.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.

ETA: and your history is still private. cheers

My profile will remain private. I never gave any indication that I would make my profile public.

My diary is, and will always be, public. My weight history is public on Fitbit.com as well.

DamePiglet

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

No, but it does cover the gist of our interactions over the last year or so.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.

ETA: and your history is still private. cheers

McDonads? Is that Ronald's junk?

Sabine_Stroehm

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

No, but it does cover the gist of our interactions over the last year or so.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.

Well you have spent a lot of time in the past year saying many of the foods I eat are bad. And, yet, here I am, in fantastic shape and extremely healthy, recommending that people follow my lead by eating foods they love within the confines of good nutritional goals, eating veggies, and exercising.

OOh! you said veggies again! Good job!!!!

xxSjayxx

[/quote]

I'm part German! Fact
[/quote]

That makes two of us

jonnythan

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

No, but it does cover the gist of our interactions over the last year or so.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.

Well you have spent a lot of time in the past year saying many of the foods I eat are bad. And, yet, here I am, in fantastic shape and extremely healthy, recommending that people follow my lead by eating foods they love within the confines of good nutritional goals, eating veggies, and exercising.

OOh! you said veggies again! Good job!!!!

Your condescension makes your comments look spiteful and petty, rather than informative or helpful.

You and others try to attack me for doing things wrong, but my record of success speaks for itself. Furthermore, I can use sound science and logic to justify all my decisions. And, more importantly, as I learn more (and more science is performed) I am open enough to alter my methods.

One doesn't use science to prove they're right; one uses science to become right.

Sabine_Stroehm

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

No, but it does cover the gist of our interactions over the last year or so.
Oh:and McDonads McDonalds, Taco Bell, if it fits your macros, McDonalds, and oh, pop tarts.

ETA: and your history is still private. cheers

My profile will remain private. I never gave any indication that I would make my profile public.

My diary is, and will always be, public. My weight history is public on Fitbit.com as well.

Good night Johnny!! and preach it brother!

Phoenix_Warrior

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

But did we mention a thing about Labrador retrievers and hard high fives?

no, but I assume the cat gifs are not far away from appearing...

Oh, I am so first! !

HappyStack

Don't McDonald's et al. serve potatoes, pickles and lettuce?

Viva las veggies!

devil_in_a_blue_dress

I haven't eaten McDonald's for several months. Also for some reason I've lost the urge for drinking sodas and it's great to be free of those useless sugars. It's hard to cut vices out of our program but the OP is right....so get of your lazy butts and get it right this time.

Thank you. McDonalds does have good salads and believe me I really love those double quarter pounders as much an anyone with a large fry and chocolate shake. But that isn't in my immediate future.

This is why you've had to lose weight over and over and find yourself in the position of having to lose it again.

If you don't learn to eat those McDonald's burgers now, in a way that fits into your daily nutrition goals, you'll fall directly back into old eating patterns the day your "diet" is over.

Habits are what stick. As soon as your special diet is over, you will immediately go back to your old habits and go back to looking the way you look now.

The key to all this is to learn new sustainable habits, and that means learning how to eat quarter pounders in a responsible way.

According to your diary, you eat fast food almost every day. How is that responsible?

Now who is stalking who. :huh: Follow him to new threads much?

He's athletic and it fits his goals, how is that not responsible. You are attacking someone who is a long term success and you still have a long way to go. Sorry, but he has more credibility than you do.

I was already in this thread way before he was sweetheart. Fits his goals? LOL. He's over every single day by hundreds of calories. But ok!

I am sorry, I laughed till I cried. And then OP from Sugar Daddy sent my husband a friend request and I started hyperventilating. How do you not know what a bulk is? Aren't you a healh care professional who is an expert in this field?

Clearly I know what bulking and cutting is. Most people actually change their goals when they are in a bulk and when they are in a cut. They don't leave it at what it was set to before.

Clearly? Why is that clear?

jonnythan

Does anyone know what she means when she says "preach it" in response to posts? This is the second or third thread I've seen that. I understand it's meant to be mean or dismissive, but I can't quite underestand how.

Sabine_Stroehm

I came back. All I caught was something about privates. And Switzerland.

But not Sweden. Nor Denmark.

I'm part German! Fact

Ok NOW Germany is part of it as well. Other countries TBD.

Sabine_Stroehm

Does anyone know what she means when she says "preach it" in response to posts? This is the second or third thread I've seen that. I understand it's meant to be mean or dismissive, but I can't quite underestand how.

:laugh:

devil_in_a_blue_dress

I came back. All I caught was something about privates. And Switzerland.

Apparently I eat irresponsibly, I fail to hit my nutritional goals, I am not athletic, and I never say anything about vegetables ever to anyone on this site.

That's pretty much the last 2 or 3 pages.

But did we mention a thing about Labrador retrievers and hard high fives?

no, but I assume the cat gifs are not far away from appearing...

Oh, I am so first! !

I beat you with a kitty meme several pages ago. WIN.