February Running Challange

Options
1…910121415…18

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 35,836 Member
    Options
    2/15 5 mile treadmill / 3 mile walk

    total 373.3


    exercise.png
  • Kookyk9s
    Kookyk9s Posts: 259 Member
    Options
    So I bought new running shoes mid January and hoped that they would last a while considering the cost. Also gave my old shoes to the shoe recycling people. Came home from work last Wednesday and my 5 yr old dog had decided to eat one shoe. I was not a happy camper to say the least. Did my run thing on Thursday morning - one shoe was not laced properly but got it done. Took shoes to shoemaker to see if repairable. Yes but 2 weeks till completion. Phoned running store - my size is not in stock but would be on Friday. Yeah!! got to store on Friday and they sent the wrong size and color. My proper order will not be in till 21st. Bought other cheaper shoes as back-up. Took them home and they are horrible - make my hips and IT band scream. No run for me on Friday. Saturday took shoes back. Went all over town and finally bought new shoes - What an ordeal! No run for me on Saturday. New shoes are great. I can finally say I got my miles in this morning.

    Lessons learned. 1. Always have back-up shoes. 2. Never trust old dog even when you think that they know better. 3. that old excuse about the dog eating your homework may come back to haunt you.



    exercise.png
  • ScientificExplorerGirl
    ScientificExplorerGirl Posts: 535 Member
    Options
    Another 11.3 miles this week! Starting to increase pace; speed interval training for 10k run in May :smile:


    exercise.png
  • anne2605
    anne2605 Posts: 482 Member
    Options
    Ran 3.2 miles today :smile:

    exercise.png
  • Kirk_R
    Kirk_R Posts: 112 Member
    Options
    10 miler actually OUTSIDE today. :)

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 35,836 Member
    Options
    2/16 11 mile run

    Total 384.30


    exercise.png
  • GenoPrice
    GenoPrice Posts: 477 Member
    Options
    14/02 - 6.2 miles, thunder lightning and driving rain, lovely
    16/02 - 13.1. Practice HM


    exercise.png
  • lexbubbles
    lexbubbles Posts: 465 Member
    Options
    Back in it after circuit week. 5k time 33:04 - down 8s from Feb 7th

    exercise.png

    17/02 3.2mi
    18/02 3.2mi
    19/02 3.8mi
    20/02 3.2mi
    21/02 3.5mi

    Total for Feb 31.85
  • Daisy471
    Daisy471 Posts: 409 Member
    Options
    2/02 - 3.5 miles
    2/04 - 3 miles
    2/05 - 4 miles (treadmill)
    2/08 - 9 miles - longest run in 4.5 years and fastest pace ever for a long run!
    2/09 - 3.1 miles
    2/13 - 3 miles
    2/15 - 6.2 miles - personal best 10k race!

    exercise.png
  • kbanzhaf
    kbanzhaf Posts: 601 Member
    Options
    Thru 2/15: 29 miles total
    I've been fighting a cold, and haven't done a lot this week. Need to get back at it, and quit using the cold as an excuse.
    Kaye
  • bobbijodmb
    bobbijodmb Posts: 463 Member
    Options
    Excited-- Looking like I will beat my miles for last month:


    exercise.png
  • autumnblade75
    autumnblade75 Posts: 1,660 Member
    Options
    exercise.png

    2/3/14 - 5.25 miles
    2/5/14 - 5 miles
    2/7/14 - 4 miles
    2/10/14 - 4 miles
    2/11/14 - 4 miles
    2/12/14 - 3.25 miles
    2/14/14 - 5.5 miles
    2/17/14 - 4 miles
  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Options
    Date. Miles today. Miles for Feb
    2/1 - 14 mi outside long run - 14
    2/2 - REST DAY
    2/3 - 6.2 mi outside run - 20.2
    2/4 - 6.2 mi outside run - 26.4
    2/5 - 4.5 mi outside run - 30.9
    2/6 - 4.5 mi outside run - 35.4
    2/7 - 3.5 mi outside run - 38.9
    2/8 - 14 mi outside long run 52.9
    2/9 - REST DAY
    2/10 - 4.5 mi treadmill 57.4 <<<<< darn FDS tendinitis is slowing me down n keeping me on the TM
    2/11 -2/16 Injury Rest
    2/17 - 6.2 mi outside run - 63.6

    exercise.png
  • bkbenda
    bkbenda Posts: 265 Member
    Options
    2/1 – 5.57 miles (bridge run)
    2/2 – 10.01 miles (long run)
    2/3 – 1.91 miles (with the dog plus circuit training)
    2/4 – 4.09 miles (slow – beginning of half marathon training)
    2/5 – Rest Day (circuit training)
    2/6 – 4.19 miles (easy run)
    2/7 – Rest Day (circuit training)
    2/8 – 5 miles (easy run)
    2/9 – 7.11 miles (bridge run plus circuit training)
    2/10 – 4.91 miles (plus circuit training)
    2/10 PM – 2.88 miles (with husband)
    2/11 – 4.07 miles (steady run)
    2/12 – Rest Day (circuit training)
    2/13 – 6 miles
    2/14 – 9.52 miles (long run so I can enjoy my Valentine’s dinner out! )
    2/15 – 4.06 miles (recovery run plus circuit training)
    2/16 – Rest Day from running (circuit training plus bike ride)
    2/17 – 5.14 miles (easy run)

    exercise.png
  • Kirk_R
    Kirk_R Posts: 112 Member
    Options
    Quick 3 miler tonight:
    exercise.png
  • RunnerDude2013
    RunnerDude2013 Posts: 56 Member
    Options
    Starting this today 2/17/2014

    Coming off of a nasty hip flexor injury, shooting for 20 miles.

    2/17/2014 - 2 Miles

    exercise.png
  • Kookyk9s
    Kookyk9s Posts: 259 Member
    Options
    No more shoe issues YEAH!!:ohwell:

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 35,836 Member
    Options
    2/17 5.5 run / 3 mile walk

    Total 392.80


    exercise.png
  • GenoPrice
    GenoPrice Posts: 477 Member
    Options
    5 mile easy/recovery run


    exercise.png
  • Greytfish
    Greytfish Posts: 810
    Options
    2/10 - 2m
    2/12 - 2m
    2/15 - 3m
    2/16 10k

    exercise.png

Categories