February Running Challange

Kirk_R

Another 9 miler:

RunnerDude2013

Starting this today 2/17/2014

Coming off of a nasty hip flexor injury, shooting for 20 miles.

2/17/2014 - 2 Miles
2/20/2014 - 3 Miles

GrandmaJackie

2/20 5 mile treadmill / 3 mile walk

Total 417.8

boatsie77

Feb 1: 15K Double Bridge Run 9.3 Miles
Feb 3: Walk 2.8 miles
Feb 4: Running on track 4 miles
Feb 7: Walk 3.15 miles
Feb 8: Run 1\2 Marathon 13.1 miles
Feb 11: Run on track 4 miles
Feb 13: Run on track & road 4 miles
Feb 15: Run on road 7 miles
Feb 17: Walk 3.12 miles
Feb 18: Run on track 4 miles
Feb 20: Run on road 4 miles

Daisy471

2/02 - 3.5 miles
2/04 - 3 miles
2/05 - 4 miles (treadmill)
2/08 - 9 miles - longest run in 4.5 years and fastest pace ever for a long run!
2/09 - 3.1 miles
2/13 - 3 miles
2/15 - 6.2 miles - personal best 10k race!
2/18 - 3 miles
2/21 - 4 miles (treadmill)

lexbubbles

3.5 miles this morning. Average pace dropped by 17s/mile over the course of this month,



Aaaand I'm out! Circuit training next week, so see y'all in March

kellstar33

Hello, l know I'm maybe too late for February so going to try and do 100 miles from now until end of March :happy:

bkbenda

2/1 – 5.57 miles (bridge run)
2/2 – 10.01 miles (long run)
2/3 – 1.91 miles (with the dog plus circuit training)
2/4 – 4.09 miles (slow – beginning of half marathon training)
2/5 – Rest Day (circuit training)
2/6 – 4.19 miles (easy run)
2/7 – Rest Day (circuit training)
2/8 – 5 miles (easy run)
2/9 – 7.11 miles (bridge run plus circuit training)
2/10 – 4.91 miles (plus circuit training)
2/10 PM – 2.88 miles (with husband)
2/11 – 4.07 miles (steady run)
2/12 – Rest Day (circuit training)
2/13 – 6 miles
2/14 – 9.52 miles (long run so I can enjoy my Valentine’s dinner out! )
2/15 – 4.06 miles (recovery run plus circuit training)
2/16 – Rest Day from running (circuit training plus bike ride)
2/17 – 5.14 miles (easy run)
2/17 PM – 1.8 miles (with husband)
2/18 – 7.25 miles (plus circuit training)
2/19 – 5.36 miles (intervals)
2/20 – 4.45 miles (slow with the dog plus circuit training)
2/21 – 1 mile (treadmill-previous miles are outside, plus strength training and bike in gym due to thunderstorms)

Limeycat

2.7 miles jog today. Going to have to ramp my mileage up to hit target!

autumnblade75

2/3/14 - 5.25 miles
2/5/14 - 5 miles
2/7/14 - 4 miles
2/10/14 - 4 miles
2/11/14 - 4 miles
2/12/14 - 3.25 miles
2/14/14 - 5.5 miles
2/17/14 - 4 miles
2/19/14 - 5 miles
2/21/14 - 5.5 miles

HealthyFocused715

2/3, 3.6 miles outside
2/4 yoga
2/5, 4 miles treadmill
2/6, 3 miles treadmill
2/7, rest
2/8, 5 miles outside!!!
2/9, rest
2/10, 3 miles treadmill
2/11, rest
2/12, 4 miles outside
2/13, 3 miles treadmill;
2/14, rest
2/15, 6 miles through the streets of Old Quebec and along the St. Lawrence!!!! So pretty it was enough to distract me from the cold!
2/16, rest (plenty of city walking but not logging as part of my goal)
2/17, rest
2/18, rest
2/19, 5 miles on treadmill...it's snowing, again.
2/20, rest
2/21, 4 miles on treadmill

Really hoping to get outside for tomorrow's 7 miler but it is raining ice currently so we'll have to see...

40.6 done for the month; 26.4 miles to go

Kirk_R

Recovery 1 miler tonight. Also hit a 7 month daily running streak tonight.

Limeycat

Nice brisk 3.2 mile walk today :-)

Out with friends tonight... Wonder if I can justify adding the pub crawl distance to my total...?

Greytfish

Quick 4 last night

Polygontus

Would it be okay to do swimming instead of running? Or a combo of both?

ItsMeGee3

HealthyFocused715

2/3, 3.6 miles outside
2/4 yoga
2/5, 4 miles treadmill
2/6, 3 miles treadmill
2/7, rest
2/8, 5 miles outside!!!
2/9, rest
2/10, 3 miles treadmill
2/11, rest
2/12, 4 miles outside
2/13, 3 miles treadmill;
2/14, rest
2/15, 6 miles through the streets of Old Quebec and along the St. Lawrence!!!! So pretty it was enough to distract me from the cold!
2/16, rest (plenty of city walking but not logging as part of my goal)
2/17, rest
2/18, rest
2/19, 5 miles on treadmill...it's snowing, again.
2/20, rest
2/21, 4 miles on treadmill
2/22, 6.6 miles OUTSIDE!!!! Was hoping to run 7 but Google Maps lied!!!

47.2 done for the month; 19.8 miles to go!!

HealthyFocused715

Recovery 1 miler tonight. Also hit a 7 month daily running streak tonight.

Wow! That's amazing! Congrats!!

Kirk_R

Wow! That's amazing! Congrats!!

Thanks! Running every day just makes things easier. No more, "I'm tired", "it's raining", or other excuses. You just run, even if it's only 1 mile.

3 mile tempo run tonight:

HonuNui

Added 7.77 total miles in the Waikaumalo Challenge today: was first in my age division......and last overall in a field of 18! (um....I was the only one in my age division!)

GrandmaJackie

2/20 5 mile treadmill / 3 mile walk
2/21 7 mile run / 3 mile walk
2/22 9 mile run

Total 436.8

GrandmaJackie

Added 7.77 total miles in the Waikaumalo Challenge today: was first in my age division......and last overall in a field of 18! (um....I was the only one in my age division!)

Outstanding job!

anne2605

Ran 6.4 miles today

Sadly, I'm not going to meet my target this month as my priorities have changed. I started a new full time job last Monday and I just don't have time now in the week to run. Realistically, I think this will be my last log for Feb. I've really enjoyed doing these challenges and they definitely kept me motivated, so thank you :flowerforyou:

bkbenda

2/1 – 5.57 miles (bridge run)
2/2 – 10.01 miles (long run)
2/3 – 1.91 miles (with the dog plus circuit training)
2/4 – 4.09 miles (slow – beginning of half marathon training)
2/5 – Rest Day (circuit training)
2/6 – 4.19 miles (easy run)
2/7 – Rest Day (circuit training)
2/8 – 5 miles (easy run)
2/9 – 7.11 miles (bridge run plus circuit training)
2/10 – 4.91 miles (plus circuit training)
2/10 PM – 2.88 miles (with husband)
2/11 – 4.07 miles (steady run)
2/12 – Rest Day (circuit training)
2/13 – 6 miles
2/14 – 9.52 miles (long run so I can enjoy my Valentine’s dinner out! )
2/15 – 4.06 miles (recovery run plus circuit training)
2/16 – Rest Day from running (circuit training plus bike ride)
2/17 – 5.14 miles (easy run)
2/17 PM – 1.8 miles (with husband)
2/18 – 7.25 miles (plus circuit training)
2/19 – 5.36 miles (intervals)
2/20 – 4.45 miles (slow with the dog plus circuit training)
2/21 – 1 mile (treadmill-previous miles are outside, plus strength training and bike in gym due to thunderstorms)
2/22 - 10.02 miles (long run with bridge – 10:34 pace)

Goal met! :drinker:

ScientificExplorerGirl

Another 6.75 miles this week. Looks like I am going to fall short...:-(

Limeycat

Just a quick walk today, running shoes back on tomorrow!

Kirk_R

11 miler this afternoon. It was particularly difficult as it followed some motorcycle track riding in the morning, which is very strenuous.

erockem

17.8 today. 161 minutes. feeling great!

ayalowich

7.7 on Saturday, 9 today. That puts me over 101 for the month with 14 runs. Hoping to get another 10-15 by Friday.

For a 28 day month, I'm pleased although I have done a lot more slower distance running than faster stuff. I prefer the latter but it doesn't always work out.

Good luck to everyone as we close out the month. At least March has 31 days.

GrandmaJackie

2/23 10 mile run

Total 446.8