What is your workout today?

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  • Amitysk
    Amitysk Posts: 705 Member
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    Today I started training for a half marathon so I did 3 miles on the treadmill!
  • serenity56
    serenity56 Posts: 79 Member
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    Mine was the first day of Zombies, Run! 5k, and then 20 minutes on the elliptical.
  • tayloryay
    tayloryay Posts: 378 Member
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    40 minutes of Dance Dance Revolution! DDR Max 2 specifically.
  • OverDoIt
    OverDoIt Posts: 332 Member
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    8x8 circuit : full range pull-ups (deeeep)
    full range dips (deeeeep)
    pushups (man this is too easy)


    8x8 hanging leg raises for desert.

    Monday is the begining of my get ripped or die trying 12 week program.
  • mrsdean4
    mrsdean4 Posts: 17 Member
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    I did a cardio funk (dance class, like a hip hop version of zumba) class, with a 20 minute stat. bike warm up.
  • Y117
    Y117 Posts: 4
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    2 mile run, split 1.25 miles (break) .75 miles :)
  • littleandysmom
    littleandysmom Posts: 173 Member
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    45 minute bootcamp and 45 minute hike
  • qtgonewild
    qtgonewild Posts: 1,930 Member
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    Today I did 50 mins on the elliptical.
  • PunkyRachel
    PunkyRachel Posts: 1,959 Member
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    Zumba! 60 minutes
  • summergirl212
    summergirl212 Posts: 91 Member
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    I went to a class at my gym called R.I.P.P.E.D. it's a killer workout but I absolutely love it!
  • Nadia222222
    Nadia222222 Posts: 59 Member
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    82 Minutes of cardio running on the treadmill. I am working my butt off exercising!!!
  • alisonlynn1976
    alisonlynn1976 Posts: 929 Member
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    Easy day today, just a 55 min. dance class.
  • chunkytfg
    chunkytfg Posts: 339 Member
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    Just back from a 2500m swim then a 1 hour( about 7 miles)run later on
  • misschoppo
    misschoppo Posts: 463 Member
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    Jillian Michaels: 6 Week Six-Pack Abs Workout, would have rather ran, but its too cold!!

    I'll be doing this after work. Started it last night then 2 guests turned up unexpectedly so I had to stop and didn't get to finish it. Be doing it after work tonight
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
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    Walking all over Creation in the polar vortex.
  • moya_rargh
    moya_rargh Posts: 1,473 Member
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    Bench
    Barbell Row
    Military Press
    Lat Pulldown
    Dips
    Conc. curls
    Cable crunches
    Side bends
    30min walk home.
  • tyediri
    tyediri Posts: 183 Member
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    I have an hour of Zumba later today. :)
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
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    Today I am doing an hour of Tai Chi. I'll probably lift a few weights as well.
  • kayveebee7
    kayveebee7 Posts: 127 Member
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    C25K Week 1 Day 3
  • davidsonl13
    davidsonl13 Posts: 33
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    100 minutes of walking!

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