WHAT'S YOUR BIGGEST TIP FOR WEIGHT LOSS

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  • yayamom3
    yayamom3 Posts: 939 Member
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    Stop fixating about the number on your scales, in fact only weigh yourself every week. Too many people get discouraged and quit because they weigh themselves every day


    This. Also be sure to take photos and measurements. That's where you will truly be able to see progress and keep motivated.

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