My Experience with Raw Vegan 80/10/10 Challenge Month
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Can you have mashed potatoes on 80/10/10?
How about boiled potatoes?
How about freedom fries?0 -
Can you have mashed potatoes on 80/10/10?
How about boiled potatoes?
How about freedom fries?0 -
Can you have mashed potatoes on 80/10/10?
How about boiled potatoes?
How about freedom fries?
So I could do freedom fries if I baked them?0 -
Can you have mashed potatoes on 80/10/10?
How about boiled potatoes?
How about freedom fries?
So I could do freedom fries if I baked them?
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Can you have mashed potatoes on 80/10/10?
How about boiled potatoes?
How about freedom fries?
So I could do freedom fries if I baked them?
it would depend on how much oil you sprayed on them, even baking fries tends to add some fat.0 -
Can you have mashed potatoes on 80/10/10?
How about boiled potatoes?
How about freedom fries?
So I could do freedom fries if I baked them?
it would depend on how much oil you sprayed on them, even baking fries tends to add some fat.
Hmmmmm, how about potato pancakes then?0 -
Are they allowed to
???0 -
Are they allowed to
???
I see what you did there.
I strongly approve! :laugh:0 -
Can you have mashed potatoes on 80/10/10?
What about sweet potatoes?
Can you have vodka?
Of course you can........he so Absolut!! Oh wait.......he said, Absolutely. My bad!!0 -
Can you have mashed potatoes on 80/10/10?
How about boiled potatoes?
How about freedom fries?
Tater tots?0 -
What about Tater Salad?
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Food diary still closed? That's too bad. I'm sure there is a lot we could learn from it.
For example, I bet it's mostly potatoes.
No potatoes, I eat miles like you eat cookies.0 -
Food diary still closed? That's too bad. I'm sure there is a lot we could learn from it.
For example, I bet it's mostly potatoes.
No potatoes, I eat miles like you eat cookies.
One or two miles every other day or so except when you're bulking and then it's three or five miles?
And here I thought you were an elite athlete.
LOL.
But seriously, your food diary is *still* closed...which makes me wonder, what are you afraid of? I have no reason to hide my food diary, despite people like you taking potshots based on your own distorted food biases. I wonder what you're hiding. Could it be that your talk is more impressive than your walk? Perhaps you're a recent convert to this One True Way™ of eating and you don't want people to see your past history. No, that can't be it...you started here in January 2014.
*shrug*
I guess we'll never know.
ETA: I just realized that this isn't the same member who was picking apart my food diary despite him having a closed food diary, but a *different* member...who also has a closed food diary. Why is it that those who preach the loudest about their superior way of eating seem most likely to have a closed food diary???0 -
Food diary still closed? That's too bad. I'm sure there is a lot we could learn from it.
For example, I bet it's mostly potatoes.
No potatoes, I eat miles like you eat cookies.
good grief. eye roll.0 -
what about spud-u-like with tuna mayo and baked beans?0
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I love reading about weak people posturing.0
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Hello everyone, this is a great thread! Right now I'm debating between following a raw/vegan diet or following a low carb high protein diet called (see www.Bearware.info). My goal is weight loss & improved energy. Ideally, I would like to be able to call this way of eating a healthy lifestyle, not a diet.
For over a year I was gluten and dairy free, I ate protein, veggies & fruits and had soy. My energy was decent which was important due to all the training I was doing, I needed it for my swims, biking and running! Because I have a horrible sweet tooth I also ate processed foods containing lots of junk during this time. Still, I didn't have a weigt problem then, which was only a year & a half ago.
However, a number of months ago I 'fell off the wagon', & began eating too much of the wrong foods, items that my body was not conditioned to eating. To trump a newly bad diet, I stopped training. Ouch! That was a big mistake.
Although I'm getting back on track now, exercising again and my diet is improving, my BUT! Is that I need to get the unhealthy weight off fast! I'm a 31 female, 5'6 and a smaller frame.
In your experience, what type of diet has worked best for you in terms of weight loss & is this diet a way of life for you? Low carb high protein vs. raw/vegan?
For all you lovers of raw check out dr. Fuhrmans book, eat to live. He advocates a plant based diet. Amazing doctor!
Hi...
I been a raw/vegan for almost 2 years and I honestly can say that I would not go back to being a meat eater, I'm not saying that if I'm invited to a family gathering I won't eat it, I mean eating it 1 or 2 a year is not going affect your body as if you ate meat every day.
But I can honestly believe that a raw/vegan lifestyle is a great approach because not only are you providing nutrients to your body but also your feeding it elements that the body recognize/breakdown.
Its a lifestyle, not a "diet" that can be maintained for life.
I see it this way, a "diet" if you get off it, you will gain the weight back and more, because its not something you can keep up forever.
A lifestyle is what it says, its a way of living, something that can be done forever, and won't have to worry about coming off because its a lifestyle, not a "diet" that you do for 6 months and that's it.
Like I mention before I been a raw/vegan for 2 years and I can say it has helped me lose weight and maintain my weight when I don't work out, because again its a lifestyle not a "diet".
I hope this helps.0 -
Food diary still closed? That's too bad. I'm sure there is a lot we could learn from it.
For example, I bet it's mostly potatoes.
No potatoes, I eat miles like you eat cookies.
One or two miles every other day or so except when you're bulking and then it's three or five miles?
And here I thought you were an elite athlete.
LOL.
But seriously, your food diary is *still* closed...which makes me wonder, what are you afraid of? I have no reason to hide my food diary, despite people like you taking potshots based on your own distorted food biases. I wonder what you're hiding. Could it be that your talk is more impressive than your walk? Perhaps you're a recent convert to this One True Way™ of eating and you don't want people to see your past history. No, that can't be it...you started here in January 2014.
*shrug*
I guess we'll never know.
ETA: I just realized that this isn't the same member who was picking apart my food diary despite him having a closed food diary, but a *different* member...who also has a closed food diary. Why is it that those who preach the loudest about their superior way of eating seem most likely to have a closed food diary???
Elite athlete? Nah, I'm just like you, nothing. Pass the dbol & whey.
And that is what they call winning.
Jof, you have won the internet.
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Did somebody say freedom fries?0
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And that is what they call winning.
Jof, you have won the internet.
I've been working on this flawless victory for a couple of years now. I certainly didn't expect it to happen on this thread.
:drinker:0
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