My P90X Before and After Pics

GiGi76

Ok, here are my before and after pics from P90X. I will list my before and after weight and measurements after the pics!!!



Im 5'3"
Before Weight: 151lbs After: 132lbs
Before Body Fat %: 37.5% After: 29%
Before Water %: 42.5% After: 50%
Before BMI: 27 After: 23.4
Before Blood Pressure: 116/78 After: 99/60
Before Resting Heart Rate: 56bpm After: 52bpm
Before Upper Waist Measurements: 30.5inches After: 27.75
Before Waist Measurements: 33inches After: 28.5inches
Before Lower Waist Measurements: 37.5inches After: 33.25inches
Before Hips Measurements: 39inches After: 35.5inches
Before Butt Measurements: 41inches After: 37.5inches
Before Upper Thigh Measurements: 24inches After: 21.5inches
Before Mid Thigh Measurements: 20inches After: 17.75inches
Before Lower Thigh Measurements: 17.5inches After: 15inches
Before Calves Measurements: 13.5inches After: 12.75inches
Before Bust Measurements: 40inches After: 36.5inches
Before Arms Measurements: 12inches After: 10.5inches
Before Neck Measurements: 15inches After: 13inches

Going to start a 2nd round of p90x on Oct 4th to lose the last few pounds and tone up some more!!!

Pineapples

WOW, impressive!!!!

Well done

arsenal45

Wow! How long have you been on P90X? Did you follow the instructions to the letter?

timbotina

You look AMAZING...and you offer me inspiration....I got P90x for my birthday and am just waiting for my husband to take my before pics...I plan on starting Oct. 1st....really excited to start and seeing your pics really motivate me even more...THANKS!! and I know my result might not be as good as yours but man you offer me hope....WAY TO GO!!!

vhcline

Great job! You look fantastic - curious as to how long it took you. Congratulations!

LisaJayne71

Fantastic! Well done you!
I have been thinking of doing P90X... your photos are amazing! You look like a completely different person!
Was it hard to do?

Sumatra

Wow! You look great! Great before and after pics!!!

GiGi76

Thanks!!!

It is suppose to be 90days (working out 7days a week).... but that is hard to do... i worked out 5-6days a week and it took me closer to 120days to complete it. I did not follow the diet plan, just used MFP to log my food!!!

Thooper

what great inspiring pictures!! I am about to start week 3 of Turbo Fire - I hope I'm able to have the amazing results you had with P90X! Thanks for sharing!

eveunderground

Great job! Btw, how tall are you?

saxtonmikayla

WOW! You look incredible! Great job, and keep up the good work!!

reneeot

way to to girl!!. Awesome result, you should be dripping with pride!!!! :-)

GiGi76

Im 5'3" i guess i should go add that to my stats!!! LOL

SuzanneRogers

Great job.. You look amazing.

LisaJayne71

Did you need to buy weights and things to do it at home?

beethedreamer

You look fantastic! It just goes to show that hard work really does pay off, it just takes some time.

GiGi76

Yes i did... and it was worth every penny!!! :bigsmile:

clipsychic

WOW girl! I'm so proud of you! You look great!

anu_6986

You look fabulous! Was it too difficult! :frown:

GiGi76

You look fabulous! Was it too difficult! :frown:

To start with it was, but it gets easier!!! Im sure if you put your mind and body to it, YOU CAN DO IT!!!!

GiGi76

You look AMAZING...and you offer me inspiration....I got P90x for my birthday and am just waiting for my husband to take my before pics...I plan on starting Oct. 1st....really excited to start and seeing your pics really motivate me even more...THANKS!! and I know my result might not be as good as yours but man you offer me hope....WAY TO GO!!!

Im sure you will have great results if you work hard and stick to it!!! :flowerforyou: