What did you eat for lunch today?
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Good Afternoon!
I had a tuna mix. Tuna, Cucumber, Serrano, Jalepeno, Tomato, Onion (green, red and white), Cilantro, Lemon Juice and Advacado. It was spicy and delicious0 -
I always make my BLTs with mayo on one side, guacamole on the other. Delish!0
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salad consisting of 1/3 cup of Quinoa, 1/3 cup of microwaved seitan, two cups of spinach, 1 medium tomato, half an avocado, 1/3 cup grated carrot, lime juice, peri peri sauce and about a teaspoon of citrus salad dressing, unfortunately this clocked up around the 500 cal mark0
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Chicken with Spicy Brown Mustard, asparagus and a HUGE glass of water0
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I ate a salad with 2 cups of spinach, 2 cups of lettuce, 1 cup of shredded carrots, 6 cherry tomatoes, 1/4 cup of feta cheese and 2 tbsp balsamic vinaigrette. I also pan fry chicken breast (about 4 oz) with olive oil, salt and pepper, and I cut it up and put it in my salad. It was delicious!!0
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1/2 cup of cottage cheese, 1/2 cup of cucumber and some turkey pepperoni.0
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One and a half slice of domino's pepperoni and jalapeno pizza. Leftovers from the kid's dinner last night.
Calories 308 Carbs 36 Protein 12 Fat 130 -
My "breakfast casserole" of eggs, lots of spinach, potatoes, onions, ham and cheese. And a cup of coffee. I make a 6-serving 9x13 baking dish of it every weekend. It re-heats well in the microwave.0
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100g raspberries, 100g blackberries, 82g peeled banana chopped covered with a flavoured low cal yogurt. It was like a big bowl of dessert yumminess. was only a couuple of hundered calories and I was full for ages.0
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A lovely salad, finished off with a cup of coffee (skim milk of course) and a piece of toast with peanut butter.
Iceberg Lettuce, 1 cups
97% Fat Free Bacon, 50 g
Grated Parmesan Cheese, 10 g
Coffee - Mug Instant Coffee With Skimmed Milk, 1 mug (350 ml)
Egg - Medium Hard Boiled Egg, 2 medium egg
Peanut Butter Crunchy, 10 g
Thin Sliced Honey Roast Ham, 100 g
Zoosh Ranch Creamy Garlic & Parsley - Salad Dressing, 20 ml
Light Rye Bread - Bread, 1 slices0 -
Spring mix salad with carrots and cucumber, topped with Bolthouse Farms low-cal blue cheese dressing (not too bad). On the side, I had 8 oz of 93/7 ground turkey mixed with 5 eggs and topped with a dash of garlic powder and Sriracha. Prety darn good, now I'm ready for a snack though haha!!!0
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Campbell's Go Soup, Coconut Curry with Chicken & Shiitake Mushrooms. It was alright but nothing spectacular, and not worth all the sodium in it.
I also ate a container of Naturesweet Glorys cherry tomatoes, which were delicious.0 -
Today was Flax-seed Ezekiel bread with baby arugula turkey breast and mustard and 1 cup of Nature's Promise organic tomato soup. : )0
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egg scramble with bacon, spinach and provolone0
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Homemade chicken salad: 1/2 cup shredded chicken, half a large diced celery stalk, about a quarter of a granny smith apple diced and 1.5 tablespoons nonfat greek yogurt. And the rest of the apple in slices.0
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I had a grilled chicken breast diced up with half a medium avocado and baby carrots with 4 tbsps of garlic hummus. Very tasty!0
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Simple tossed spinach and cucumber salad with half a lemon as a dressing and sesame seeds to make it look pretty, topped with Talipia (fish) sauteed in sesame oil with some Italian seasoning. yumm0
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tuna salad, bell peppers and cucumbers, light yogurt and water0
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Today I had a Graze Punnet that was 70 calories, but it was more of a snack before an early dinner. Yesterday, I had a cup of Pacifica Tomato and Roasted Red Pepper Soup and a half of a grilled cheese sandwich made with 2 slices of Kraft Singles and a 45 calorie slice of bread and Kerrygold Lowfat Butter. 375 calories0
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Slow cooker chicken
Cous Cous
Peas
1 oz cream cheese
Hot Sauce
And a mandarin orange
All mixed together...YUM!0 -
Today I ate a Turkey and Black Forest Ham 6" subway sandwich with 1/2 bag of jalapeno kettle chips.0
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Lowfat yogurt with some homemade granola0
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Leftover tuna salad from last night's supper. That's half a can of tuna, sriracha, relish, and mayo. I put that in between some romaine lettuce. I ate one roma tomato, some almonds, and some sugar snap peas.
I'm trying to eat less carbs and more veggies lol.0 -
Chicken salad (made with greek yogurt, grapes, apples, and celery) on a whole wheat pita - 239 calories and some sugar snap peas. Yum!0
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2 roasted chicken thighs
lemon and coriander couscous
red bell peppers
2 pints of water and a protein bar0 -
Half a cup of brown rice with a tin of chilli tuna, spring onions and soy sauce...283cal (I eat 6 meals a day)
Sometimes I add ginger or other vegies to it too which obviously increases the calorie value.0 -
Juice made from Kale, cucumber, and apple. On a 5 day juice reboot.0
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Burger King whopper Jr.
Cup of raw carrots, cauliflower, celery
Navel orange0 -
Lately I've been having an iceburg lettuce salad with cucumbers, berries, peppers, beans (Everything But The Fridge Shelf salad?!) topped with a ginger dressing along a drink and part of a granola bar for "dessert".0
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Leftover tuna salad from last night's supper. That's half a can of tuna, sriracha, relish, and mayo. I put that in between some romaine lettuce. I ate one roma tomato, some almonds, and some sugar snap peas.
I'm trying to eat less carbs and more veggies lol.
YUM this is one of my favorite types of meals! I could live on Sriracha!0
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