I URGE ANYONE WHOS TRYING TO LOSE WEIGHT TO READ
Replies
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in for the bro science! psuedo reality, scare the heck out of you while i sell my program websites!!!
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now where are those herbs and saran wrap so i can really get into this ....
OMG on the 101 toxic ... they list SODA as being Geneticly modified ... . that means its been geneticly modified from its natural wild form.......
I ALWAYS drink organic, wild, free-feeding soda.
FYI: Mix that with some pineapple juice and pour it over a smoked ham. Cover the ham tightly and bake in a low oven. Baste from time to time. When it's all cooked and tender, it's the best ham evah.
Try it and you'll thank me.
Uh uhhhh! My mustard and brown sugar glazed ham is better, because I know EVERYTHING!0 -
in for the bro science! psuedo reality, scare the heck out of you while i sell my program websites!!!
.
.
.
.
now where are those herbs and saran wrap so i can really get into this ....
OMG on the 101 toxic ... they list SODA as being Geneticly modified ... . that means its been geneticly modified from its natural wild form.......
I ALWAYS drink organic, wild, free-feeding soda.
FYI: Mix that with some pineapple juice and pour it over a smoked ham. Cover the ham tightly and bake in a low oven. Baste from time to time. When it's all cooked and tender, it's the best ham evah.
Try it and you'll thank me.
Uh uhhhh! My mustard and brown sugar glazed ham is better, because I know EVERYTHING!
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What's totally hypocritical about this post is the OP drinks POWERADE GOLD RUSH which has 34g of sugar per serving as well a a daily dose of Sanitarium at 19g of sugar per serving.:laugh: :laugh: :laugh: :laugh:
Of course, he won't admit that.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
OP has closed down his profile.
Sorry. I mean "locked down" his profile. Not ragequit.
Viewable only by his friends and that isn't us.
No but this morning sure has been entertaining0 -
What's totally hypocritical about this post is the OP drinks POWERADE GOLD RUSH which has 34g of sugar per serving as well a a daily dose of Sanitarium at 19g of sugar per serving.:laugh: :laugh: :laugh: :laugh:
Of course, he won't admit that.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
I found this in his diary...
Calories Carbs Fat Protein Sodium Sugar
Powerade - Gold Rush, 600 mL 185 44 0 0 167 44
And isn't sodium almost as bad for you? Consistently going over by 2,000-6,000 a day...
So he's not really against sugar, he's just a Coke h8ter.0 -
in for the bro science! psuedo reality, scare the heck out of you while i sell my program websites!!!
.
.
.
.
now where are those herbs and saran wrap so i can really get into this ....
OMG on the 101 toxic ... they list SODA as being Geneticly modified ... . that means its been geneticly modified from its natural wild form.......
I ALWAYS drink organic, wild, free-feeding soda.
FYI: Mix that with some pineapple juice and pour it over a smoked ham. Cover the ham tightly and bake in a low oven. Baste from time to time. When it's all cooked and tender, it's the best ham evah.
Try it and you'll thank me.
Uh uhhhh! My mustard and brown sugar glazed ham is better, because I know EVERYTHING!
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in for the bro science! psuedo reality, scare the heck out of you while i sell my program websites!!!
.
.
.
.
now where are those herbs and saran wrap so i can really get into this ....
OMG on the 101 toxic ... they list SODA as being Geneticly modified ... . that means its been geneticly modified from its natural wild form.......
I ALWAYS drink organic, wild, free-feeding soda.
FYI: Mix that with some pineapple juice and pour it over a smoked ham. Cover the ham tightly and bake in a low oven. Baste from time to time. When it's all cooked and tender, it's the best ham evah.
Try it and you'll thank me.
Uh uhhhh! My mustard and brown sugar glazed ham is better, because I know EVERYTHING!
BWHAHAHAHAHA!!! Such smug!! Love it!!!
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Clearly our educational system is letting some students slip through the cracks.0
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BRB, checking cern.ch's "About CERN":
About CERN
What is the universe made of? How did it start? Physicists at CERN are seeking answers, using some of the world's most powerful particle accelerators
Nope... don't see anything there about cokes. At all. But they did invent the world wide web, so I guess they're sort of indirectly responsible for this thread.
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Wait a minute, is Powerade manufactured by Coca Cola?
I just Googled the Gold Rush because I don't know what the Sanitarium comment means and didn't want to sound too stupid and saw that Powerade is manufactured by Coca Cola. :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :bigsmile: :bigsmile:0 -
And there you have it folks all the people who know everything and anything all in one spot. What more could you ask for LMFAO!
This is for you...
That is hilarious!:laugh:0 -
Wait a minute, is Powerade manufactured by Coca Cola?
I just Googled the Gold Rush because I don't know what the Sanitarium comment means and didn't want to sound too stupid and saw that Powerade is manufactured by Coca Cola. :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :bigsmile: :bigsmile:
Maybe he's the Coca Cola sales rep for the powerade side of the business and the regular Coke rep is kicking his butt.
So this is his was to get people off Coke?
Just an idea!0 -
anyway im over it im taking myself and my "butthurt" (lol) to bed. You can all drink coke as musch as you want, if you think all that refined sugar is good for you than go fo it Im not going to argue. The fact is its ****. Goodnight trollers.
I hate this game!0 -
In...
...for ALL CAPS SCAREMONGERING.0 -
in for the bro science! psuedo reality, scare the heck out of you while i sell my program websites!!!
.
.
.
.
now where are those herbs and saran wrap so i can really get into this ....
OMG on the 101 toxic ... they list SODA as being Geneticly modified ... . that means its been geneticly modified from its natural wild form.......
I ALWAYS drink organic, wild, free-feeding soda.
FYI: Mix that with some pineapple juice and pour it over a smoked ham. Cover the ham tightly and bake in a low oven. Baste from time to time. When it's all cooked and tender, it's the best ham evah.
Try it and you'll thank me.
Uh uhhhh! My mustard and brown sugar glazed ham is better, because I know EVERYTHING!
BWHAHAHAHAHA!!! Such smug!! Love it!!!
awwww. But the Linds isn't here for this one...0 -
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Wait a minute, is Powerade manufactured by Coca Cola?
I just Googled the Gold Rush because I don't know what the Sanitarium comment means and didn't want to sound too stupid and saw that Powerade is manufactured by Coca Cola. :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :bigsmile: :bigsmile:
Maybe he's the Coca Cola sales rep for the powerade side of the business and the regular Coke rep is kicking his butt.
So this is his was to get people off Coke?
Just an idea!
Could be, of course I am on a sugar high this morning but not from Coke, the other evil...donuts0 -
What's totally hypocritical about this post is the OP drinks POWERADE GOLD RUSH which has 34g of sugar per serving as well a a daily dose of Sanitarium at 19g of sugar per serving.:laugh: :laugh: :laugh: :laugh:
Of course, he won't admit that.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
OP has closed down his profile.
Sorry. I mean "locked down" his profile. Not ragequit.
to be frank that is even funnier...because he already got caught being a hypocrite...:laugh:
That is funny he locked it down because he was called out.
Love it...
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Okay slightly more serious answer
there's a huge amount of pseudoscience and scaremongering making people afraid to eat foods that are actually not harmful to them, and won't make them fat either, provided they're consumed with adequate portion control and as part of a healthy, balanced diet.
There's no need to be afraid of coke. Just be aware of how many calories there are in it, log them accurately, stay within your calorie goal and make sure you're getting all the nutrition you need. If you're that worried about sugar spikes, then consume it as part of a meal as the presence of other food in the meal slows down the rate at which sugar gets into the blood.
People with genuine medical issues regarding sugar, e.g. diabetes, should follow their doctor's advice about how much and what kinds of sugars to eat.
This^^^^ just bear in mind the Coke is pretty much empty calories with none of the other nutrition you may be looking for. But in moderation (particularly if you are in maintenance mode and have some calories to burn) there is nothing inherently wrong. I know Diabetics that keep a can or 2 handy in case they have the need for the quick sugar hit to balance things (and Paramedics will go for it to quickly treat low blood sugar issues.
I have a case of the Pepsi Next on the porch I have a can once in a while it tastes better than either Pepsi or Pepsi Max to me and falls in the middle for sugar levels.
And almost all the things they scaremonger with coke as pointed out can be done with any Club Soda (it's a great cleaner actually)0 -
What's totally hypocritical about this post is the OP drinks POWERADE GOLD RUSH which has 34g of sugar per serving as well a a daily dose of Sanitarium at 19g of sugar per serving.:laugh: :laugh: :laugh: :laugh:
Of course, he won't admit that.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
OP has closed down his profile.
Sorry. I mean "locked down" his profile. Not ragequit.
to be frank that is even funnier...because he already got caught being a hypocrite...:laugh:
That is funny he locked it down because he was called out.
Love it...
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
What's totally hypocritical about this post is the OP drinks POWERADE GOLD RUSH which has 34g of sugar per serving as well a a daily dose of Sanitarium at 19g of sugar per serving.:laugh: :laugh: :laugh: :laugh:
Of course, he won't admit that.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
OP has closed down his profile.
Sorry. I mean "locked down" his profile. Not ragequit.
to be frank that is even funnier...because he already got caught being a hypocrite...:laugh:
That is funny he locked it down because he was called out.
Love it...
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
I wouldn't have posted the info without you, so thank you.0
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