Dairy Alarmism

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Replies

  • neanderthin
    neanderthin Posts: 10,261 Member
    Parmigiano-Reggiano should only be consumed by baby cows.

    is actually lactose free. I'm all about the parmigiano reggiano. 'tis the best.

    This is the truth!!!!!!!!!!!!!
    Yup.......most hard cheeses are extremely low in lactose.
  • snowflake954
    snowflake954 Posts: 8,399 Member
    Parmigiano-Reggiano should only be consumed by baby cows.

    is actually lactose free. I'm all about the parmigiano reggiano. 'tis the best.

    This is the truth!!!!!!!!!!!!!
    Yup.......most hard cheeses are extremely low in lactose.

    Nope, you missed it. It's the truth that it's the best!
  • neanderthin
    neanderthin Posts: 10,261 Member
    Parmigiano-Reggiano should only be consumed by baby cows.

    is actually lactose free. I'm all about the parmigiano reggiano. 'tis the best.

    This is the truth!!!!!!!!!!!!!
    Yup.......most hard cheeses are extremely low in lactose.

    Nope, you missed it. It's the truth that it's the best!
    lol.............yeah I misread you. I agree.:flowerforyou:
  • richardheath
    richardheath Posts: 1,276 Member
    In for the roll!
    I'd skip the roll. Carbohydrates make you fat...I read it in another thread.

    Darn it.

    In that case I'm going to have a glass of milk. And a cookie.
  • Strokingdiction
    Strokingdiction Posts: 1,164 Member
    In for the roll!
    I'd skip the roll. Carbohydrates make you fat...I read it in another thread.

    Darn it.

    In that case I'm going to have a glass of milk. And a cookie.

    You can't do that, milk is only for baby cows and cookies are only for miniature elves that live in highly flammable trees that contain large baking ovens.
  • cwsreddy
    cwsreddy Posts: 998 Member
    In for the roll!
    I'd skip the roll. Carbohydrates make you fat...I read it in another thread.

    Darn it.

    In that case I'm going to have a glass of milk. And a cookie.

    You can't do that, milk is only for baby cows and cookies are only for miniature elves that live in highly flammable trees that contain large baking ovens.

    legitimately amusing. I'm surprised :flowerforyou:
  • Strokingdiction
    Strokingdiction Posts: 1,164 Member
    In for the roll!
    I'd skip the roll. Carbohydrates make you fat...I read it in another thread.

    Darn it.

    In that case I'm going to have a glass of milk. And a cookie.

    You can't do that, milk is only for baby cows and cookies are only for miniature elves that live in highly flammable trees that contain large baking ovens.

    legitimately amusing. I'm surprised :flowerforyou:

    With the amount of over-posting you and I have been engaging in on these boards, it was bound to happen, statistically speaking.

    Though I legitimately find you amusing most of the time. :wink:
  • cwsreddy
    cwsreddy Posts: 998 Member
    In for the roll!
    I'd skip the roll. Carbohydrates make you fat...I read it in another thread.

    Darn it.

    In that case I'm going to have a glass of milk. And a cookie.

    You can't do that, milk is only for baby cows and cookies are only for miniature elves that live in highly flammable trees that contain large baking ovens.

    legitimately amusing. I'm surprised :flowerforyou:

    With the amount of over-posting you and I have been engaging in on these boards, it was bound to happen, statistically speaking.

    Though I legitimately find you amusing most of the time. :wink:

    I do my best. :bigsmile:
  • _John_
    _John_ Posts: 8,646 Member

    I do my best. :bigsmile:

    killer stache man...
  • cwsreddy
    cwsreddy Posts: 998 Member

    I do my best. :bigsmile:

    killer stache man...

    yeah I didn't feel like shaving before running a race. I know, I know... gotta work on those priorities.
  • Wetcoaster
    Wetcoaster Posts: 1,788 Member
    http://authoritynutrition.com/is-dairy-bad-or-good/



    Take Home Message

    When it comes to dairy, there are no good answers that apply across the board. The health effects seem to vary greatly between individuals.

    Some people tolerate dairy just fine, others have mysterious symptoms when they consume it and yet others can’t tolerate conventional dairy but feel awesome with raw dairy products.

    I personally tolerate dairy and eat a lot of organic, grass-fed yogurt. I frequently use butter with my meals and also eat cheese occasionally. I don’t drink milk… but only because I’ve never really gotten into the habit of it.

    If you tolerate dairy products and enjoy them, then by all means eat dairy. There certainly is no compelling evidence that people should avoid it and quite a bit of evidence of benefits.

    Just make sure to choose quality dairy… preferably grass-fed/pasture-raised and full-fat.

    Low-fat dairy (which is often loaded with sugar) seems to be a bad choice overall… the main metabolic benefits of dairy are due to the fatty components.
  • Strokingdiction
    Strokingdiction Posts: 1,164 Member
    http://authoritynutrition.com/is-dairy-bad-or-good/



    Take Home Message

    When it comes to dairy, there are no good answers that apply across the board. The health effects seem to vary greatly between individuals.

    Some people tolerate dairy just fine, others have mysterious symptoms when they consume it and yet others can’t tolerate conventional dairy but feel awesome with raw dairy products.

    I personally tolerate dairy and eat a lot of organic, grass-fed yogurt. I frequently use butter with my meals and also eat cheese occasionally. I don’t drink milk… but only because I’ve never really gotten into the habit of it.

    If you tolerate dairy products and enjoy them, then by all means eat dairy. There certainly is no compelling evidence that people should avoid it and quite a bit of evidence of benefits.

    Just make sure to choose quality dairy… preferably grass-fed/pasture-raised and full-fat.

    Low-fat dairy (which is often loaded with sugar) seems to be a bad choice overall… the main metabolic benefits of dairy are due to the fatty components.

    Grass fed yogurt sounds gross.

    (sorry, I couldn't help myself)
  • PayneAS
    PayneAS Posts: 669 Member
    The same with chickens. Have you ever seen a wild chicken? Completely different bird compared to farm chickens. For one thing, wild chickens can fly.

    I laughed so hard at this. Chickens can fly. Just because the farmers cut their flight feathers so they can't doesn't mean they are born that way. I had Ameraucana's and Barred Rocks and if I had the picture handy I could show you them roosting 15 feet up in a tree the one night I forgot to lock up their coop.

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