30 DAY GELATO | ICE CREAM CLEANSE DIET
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Day 1 - Haagen-Dazs Caramelized Banana Chip (10/10). Great flavor & creamy texture. Highly recommend if you like banana!
Day 2 - Ciao Bella Pumpkin Sea Salted Caramel (8/10). Flavor is spot on, but it has a pumpkin puree like texture I didn't care for. However, very macro friendly! 190 cals - 9f/24c/3p per serving
Day 3 - Talenti - Toasted Almond (currently consuming). 230 cals - 10f/27c/7/p per serving. Giving this one a 10/10 (I'm biased towards almonds though). Chopped almonds, brown sugar & maple syrup swirl in a sweet cream base. Good mix of salty & sweet. nom nom nom.
Day4 - Three Twins Butterscotch Pecan - Currently Eating, will edit after consumed. Heavier macros on this one... 230 cals - 15f, 21c/3p. Flavor is really good on this one. Another mix of sweet and salt. However, the texture kinda sucked.... I was expecting it to be much creamier considering the 15g fat per serving. I guess the majority of the fat came from the chopped pecans though. I personally wouldn't waste 60g fat on a whole pint again moving forward. 7.5/10
Day 5 - Maple's Organics Cardamom Ginger - Great macros on this one... 150 cals - 9f/17c/3p. I had my hesitations about this one, but damn... 10/10! Very refreshing flavor, texture was very creamy! Cant beat that, good macros & good flavor. Highly recommend this one! **Just got to near the bottom and there was a huge candied ginger piece, motherofpearl it was yummy!
plz excuse my sorry excuse for a "beard"0 -
All fresh daily custard flavors at a local joint. Im cutting weight so I'm eating these 75c baby cones. Imma hit 10% while doing this cleanse. Moderation is key brah.
Day 1:Heath Brickle Crunch
Day 2:Chocolate Peanut Butter
Day 3:Chocolate (these lazy ****s didnt make the flavor)
I also grabbed some Jeni's Brambleberry Crisp since I felt shafted... It was amazing.
I am going on a trip to the place near(ish) me that stocks Jeni's and really hope to score that flavor.
Detailed flavor review to follow, I hope. :flowerforyou:
yes, please let us know how it is!
Unfortunately the sweet potato with scorched marshmallow is not sold at the Wholefoods near me :frown: however they do carry Brambleberry Crisp0 -
Day 1: Ben & Jerry's Peanut Butter Fudge Core
Day 2: Tillamook Grandma's Cake Batter
Day 3: Tillamook Grandma's Cake Batter
Day 4: Tillamook Grandma's Cake Batter
Day 5: Tillamook Grandma's Cake Batter (Man, this cleanse takes dedication. Eating my way through a half gallon of my favorite ice cream: it's rough! Don't worry though; a freezer full of Ben & Jerry's awaits.)0 -
^ lol good work!0
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^ Agreed.
My serving size will be larger than most peoples. So listen to Sara!
Overall, you can still have your cake and eat it to. Or Gelato in this case...
If you look at my diary, I'm making sure to hit all my macros and micro's as well. I just wanted to make it extra challenging by making my serving size a pint.
I've always thought that Hagen daz came in single serving containers? Ie a pint not those pathetic little ones!0 -
I must have started a day late...
Day 4: Kroger Delux cookies and cream. In a sugar cone0 -
I'm starting this late so I'm only on day 1, just had a vanilla fudge drumstick.. I'll catch up, don't worry
The thing is, I already feel refreshed! This cleanse is so amazing!! I can't wait to go to the store tomorrow and stock up on more things to take away my toxins!0 -
I KNEW the Vitamix would be used every day! I will start with a " Chunky Monkey" shake. Is it okay to add extra peanut butter?0
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Day 1: Ben & Jerry's Peanut Butter Fudge Core
Day 2: Tillamook Grandma's Cake Batter (best ice cream ever).
Man.... i need to do some work on the PB fudge core. It's going to be so hard to fit that whole pint though.. it's like my full day's worth of fat lol...
It's worth it. I only ate half (practically half of my calories for the day)...but I'm pretty sure I fell in love.
I liked the Peanut Butter Fudge Core better than the Salted Caramel Core. I've also now tried the That's My Jam Raspberry Core and it was good too (definitely worth a try)
I picked this up for my daughter... I don't really drink coffee but I like some of the coffee ice creams I buy her. It was actually pretty good.0 -
Day 1 -Ben & Jerry's Chubby Hubby (do I get bonus points if I had it as part of a Red Velvet Pop-Tart ice-cream sammich?
- Ben & Jerry's Karamel Sutra (although only about 1/2 serving)
Day 2 - Jeni's Splendid Ice Cream: Sweet Potato with Scorched Marshmallows - 1 1/2 servings
Day 3 - Haagen Dazs Capuccino Gelato - 2 servings
Update: I kinda ended up eating 3 servings of the HD Cappuccino and a serving of BnJ Chocolate Therapy
Day 4 - About 3/4 of a serving each, eaten together of Ben & Jerry's Salted Caramel Core and Three Twins Mocha Difference
I may not be done for the night!
Day 5 - So, one for the vegans and lactose intolerant today.. Genuto Chai Latte. This is a really nice non-dairy one. The texture is really rich, smooth and creamy - more like a gelato than an ice-cream and so much better than the coconut or just almond based ice creams. The base is a mix of nuts - cashews, pistachios and almonds - although you cannot taste the nuts. It is a local 'artisan' one and pretty spendy, but worth for the occasional serving. They have other flavors as well, some of which I want to get: http://genuto.com/ I had 1 1/4 servings.
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Intermittent gorging here.
B&J half baked all the pint yesterday.0 -
Oh, I can't believe I've been missing this!
I just finally got my hands on the Talenti Gelato Pops and I found the Talenti Caramel Apple Pie gelato flavor.
Haven't seen the salted caramel core B&J's yet (but of course Sara already has :grumble: ) , but I did find the PB core one. I want to find the That's My Jam one!0 -
Day1: Talenti Sea Salt Caramel (1 cup)
Day2: Talenti Sea Salt Caramel (1 cup), Kroger Neapolitan Ice Cream Sandwich
Day3: Talenti Belgian Chocolate (1 cup)
Day4: House-made Beet Granita Sorbet(1/2C) on a brownie, plus a mid-day metabolism boost from a Latino Heat cupcake
Day5: Tillamook Grandma's Cake Batter 2C0 -
How did I miss this?? The cleanse I've been searching for years for! Might be starting late but I can catch up0
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Day 1 - Haagen-Dazs Caramelized Banana Chip (10/10). Great flavor & creamy texture. Highly recommend if you like banana!
Day 2 - Ciao Bella Pumpkin Sea Salted Caramel (8/10). Flavor is spot on, but it has a pumpkin puree like texture I didn't care for. However, very macro friendly! 190 cals - 9f/24c/3p per serving
Day 3 - Talenti - Toasted Almond (currently consuming). 230 cals - 10f/27c/7/p per serving. Giving this one a 10/10 (I'm biased towards almonds though). Chopped almonds, brown sugar & maple syrup swirl in a sweet cream base. Good mix of salty & sweet. nom nom nom.
Day4 - Three Twins Butterscotch Pecan - Currently Eating, will edit after consumed. Heavier macros on this one... 230 cals - 15f, 21c/3p. Flavor is really good on this one. Another mix of sweet and salt. However, the texture kinda sucked.... I was expecting it to be much creamier considering the 15g fat per serving. I guess the majority of the fat came from the chopped pecans though. I personally wouldn't waste 60g fat on a whole pint again moving forward. 7.5/10
Day 5 - Maple's Organics Cardamom Ginger - Great macros on this one... 150 cals - 9f/17c/3p. I had my hesitations about this one, but damn... 10/10! Very refreshing flavor, texture was very creamy! Cant beat that, good macros & good flavor. Highly recommend this one! **Just got to near the bottom and there was a huge candied ginger piece, motherofpearl it was yummy!
plz excuse my sorry excuse for a "beard"
I can see the sugar rush, has begun to take affect.0 -
I'm late starting as I've been under the weather a bit, but I've been loving all the reviews. Sadly, I've not been able to find many of the flavors I wanted to try....B&J hazed&confused, grandma's cake batter, talenti toasted almond, HD caramelized banana chip? and the Kentucky one are the 1st that come to mind. I live in Mass and just went to stop&shop....got some talenti black raspberry chocolate chip, B&J peppermint chocolate crunch and store brand banana fudge chunk (talenti and B&J both on sale and store brand free for buying the B&J so the cleanse of my wallet is slightly less this week, woot! Good thing too, taking a sick day means my wallet made no gainz) Not a bad rotation...and I will be rotating one serving per day as I am trying to lose 40 lbs over the next 6 months.0
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I can see the sugar rush, has begun to take affect.
Is that like a gold rush? What does this even mean?0 -
I can see the sugar rush, has begun to take affect.
Is that like a gold rush? What does this even mean?
Well let's see. With the comma placement and all0 -
Day 1: Talenti Caramel Cookie Crunch (1/2 pint)
Day 2: Klondike Bar and 2 servings Edy's Slow Churned French Silk
Day 3: Klondike Bar and 2 servings Edy's Slow Churned French Silk (I liked it so much I had to have it 2 days in a row! So good!)
Day 4: 1 cup Edy's Slow Churned French Silk and 1/2 cup Breyer's Samoa flavor
Day 5: 1/2 cup Half Baked Ben & Jerry's froyo with Reese's mini Reester bunnies chopped up on top as a morning snack, and 3/4 cup Breyer's Samoa after my workout.0 -
Day 1: Breyer's Tiramisu Gelato; 1/2 cup; 8/10; strong espresso and cream flavors, needs moar ladyfingers. Would bang again.
Day 2: Ben & Jerry's Hazed and Confused Core; 1 cup; 7/10; really digging the hazelnut flavored ice cream and the hazelnut fudge "core," chocolate ice cream flavor is pretty standard, not a huge fan of fudge chip speed bumps. Enjoyable, but I probably won't buy it again.
Day 3: Went to the new market by the gym to look at their interesting ice cream flavors, but I got side tracked by their hard cider options... 330 calories of delicious hard cider later, I realized there was no way to fit ice cream into my day. Wah wah. But the two days on the cleanse appears to be working; I was down a pound yesterday. I must resolve to get back on track today.
Day 4: Breyer's Tiramisu Gelato; 1 cup. Pretty sure that Iliftheavyacrylic is correct; whoever approved the "servings per container" or the serving weight must be dead behind the eyes.
Tonight may be another cider night, but if everything goes according to plan, I'm hoping to have both gelato and spiced cider. Time will tell.
Additionally, I'd like to say that I refuse to take seriously the opinions of someone whose macros specifically indicate less than 50 grams of protein, essentially thinks of water as medicine, cannot distinguish between "lose" and "loose," and peppers his/her profile/posts with random commas. Nopenopenope. Not talking about anyone in particular; just speculating out loud to myself and others.0 -
I've been doing this cleanse for 5 days and I've lost 2lbs. Correlation DOES EQUAL causation.0
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Day 1: Safeway pumpkin pie ice cream (1/2 c)
Day 2: Edy's slow churned peanut butter cup (1/2 c) chocolate peanut butter Pop Tart ice cream sandwich (see avatar)
Day 3: Queen City Creamery's pistachio ice cream (free with lunch, about 1/2 c eyeballing it, and that's a sample!). If you're ever in Cumberland, MD, you have to visit this place. They have chocolate, vanilla and a flavor of the day. I had their sea salt caramel cashew a few months ago. A single scoop is like 2-3 servings' worth. Insanely delicious!
Day 4: Turkey Hill Dutch chocolate ice cream (1/2 c) and birthday cake Pop Tart ice cream sandwich
Day 5: I haven't decided yet, but probably frozen yogurt from yogiberry, since I'm going out with my bff for her birthday.0 -
Day 4: Turkey Hill Dutch chocolate ice cream (1/2 c) and birthday cake Pop Tart ice cream sandwich
Tell me more about birthday cake pop tart sammich0 -
I feel like such a lame-o. Every night, 3 servings of Publix Espresso Chip frozen yogurt. I'm such a creature of habit, but I promise I'm living vicariously through everyone else's flavor choices. Om nom nom. Especially cupcake's pop tart ice cream sammiches.0
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I feel like such a lame-o. Every night, 3 servings of Publix Espresso Chip frozen yogurt. I'm such a creature of habit, but I promise I'm living vicariously through everyone else's flavor choices. Om nom nom. Especially cupcake's pop tart ice cream sammiches.
I'm a creature of habit too-- for months I had Edy's caramel praline crunch every night. I did finally get tired of it. :laugh:
I do the same with Greek yogurt-- I eat the same flavor every day until I'm completely sick of it and then I switch.0 -
Day 4: Turkey Hill Dutch chocolate ice cream (1/2 c) and birthday cake Pop Tart ice cream sandwich
Tell me more about birthday cake pop tart sammich
I didn't take a picture of that one, but Pop Tart has two 50th birthday flavors, and they have these cute sprinkles on them! They're better toasted, I think. And even better sandwiching a scoop of chocolate ice cream. :bigsmile:0 -
Day 4: Turkey Hill Dutch chocolate ice cream (1/2 c) and birthday cake Pop Tart ice cream sandwich
Tell me more about birthday cake pop tart sammich
I didn't take a picture of that one, but Pop Tart has two 50th birthday flavors, and they have these cute sprinkles on them! They're better toasted, I think. And even better sandwiching a scoop of chocolate ice cream. :bigsmile:
Possible next cleanse?0 -
I want Greek Yogurt with honey.0
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Day 4: Turkey Hill Dutch chocolate ice cream (1/2 c) and birthday cake Pop Tart ice cream sandwich
Tell me more about birthday cake pop tart sammich
I didn't take a picture of that one, but Pop Tart has two 50th birthday flavors, and they have these cute sprinkles on them! They're better toasted, I think. And even better sandwiching a scoop of chocolate ice cream. :bigsmile:
Possible next cleanse?
I'd be down for that!
ETA I forgot to add the other flavor is chocolate vanilla creme. I didn't buy this one, though. Yet.0
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