30 DAY GELATO | ICE CREAM CLEANSE DIET

LolBroScience
LolBroScience Posts: 4,537 Member
in Chit-Chat
We all know cleanse diets are key to successful weight loss and improved body composition...

Starting today, I will begin a 30 day Gelato / Ice Cream cleanse consisting of 1 pint per day over the course of the next 30 days. I will report back every evening with an update on the brand and flavor. More than likely I'll post the pics to Instagram (LolBroScience if you care to follow me along on my journey) and I'll even throw in some flavor reviews for you guys if you want.

Note that I'll be sure to scrub my spoon with soap and water before eating just to be safe!

And we're off....!

Day 1 - Haagen-Dazs Caramelized Banana Chip
Day 2 -
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Day 30 -

Who's with me!?
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Replies

  • Miamiuu
    Miamiuu Posts: 262 Member
    what are you eating the rest of the day?
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    IN....so IN
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Starting today?

    Day 1 -Ben & Jerry's Chubby Hubby (do I get bonus points if I had it as part of a Red Velvet Pop-Tart ice-cream sammich?
    Day 2 -
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    ETA: Crap....just noticed the pint comment....can I do less than a pint or are you going to throw me out for being a lightweight?
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
    I'll be eating Blue Bunny Red Velvet Cake mixed with Blue Bunny Carrot Cake until they run out in a few days..........
  • Achrya
    Achrya Posts: 16,913 Member
    In! Kinda. I can't do a pint but I can do 1 to 2 servings a night? Is that enough? ...I gotta be able to fit my cookies in!

    Day 1: Slow Churned Vanilla+Two chocolate chip cookies (I know I know, slow churned ice cream?! I'll improve the quality soon, but I gotta finish what I got first. :tongue: )
  • SuperSexyDork
    SuperSexyDork Posts: 1,669 Member
    In! Kinda. I can't do a pint but I can do 1 to 2 servings a night? Is that enough? ...I gotta be able to fit my cookies in!

    Day 1: Slow Churned Vanilla+Two chocolate chip cookies (I know I know, slow churned ice cream?! I'll improve the quality soon, but I gotta finish what I got first. :tongue: )

    I want to do 1 or 2 servings a night too! As for cookies, I'm getting the cookies in the ice cream tonight, LOL!

    Day 1: Talenti Caramel Cookie Crunch
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    In! Kinda. I can't do a pint but I can do 1 to 2 servings a night? Is that enough? ...I gotta be able to fit my cookies in!

    Day 1: Slow Churned Vanilla+Two chocolate chip cookies (I know I know, slow churned ice cream?! I'll improve the quality soon, but I gotta finish what I got first. :tongue: )

    This is totally acceptable, as cookies are equally beneficial as a cleanse good!
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    Starting today?

    Day 1 -Ben & Jerry's Chubby Hubby (do I get bonus points if I had it as part of a Red Velvet Pop-Tart ice-cream sammich?
    Day 2 -
    Day 3 -
    Day 4 -
    Day 5 -
    Day 6 -
    Day 7 -
    Day 8 -
    Day 9 -
    Day 10 -
    Day 11 -
    Day 12 -
    Day 13 -
    Day 14 -
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    Day 19 -
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    Day 21 -
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    Day 23 -
    Day 24 -
    Day 25 -
    Day 26 -
    Day 27 -
    Day 28 -
    Day 29 -
    Day 30 -


    ETA: Crap....just noticed the pint comment....can I do less than a pint or are you going to throw me out for being a lightweight?

    You're fine :)
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    what are you eating the rest of the day?

    My diary is open
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    what are you eating the rest of the day?

    My diary is open

    3,100 calorie goal, FML :(
  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    I'm in. Tonight I'm having a brownie hot fudge sundae with Edy's vanilla bean.
  • rockmama72
    rockmama72 Posts: 815 Member
    This is the jump start/cleanse/detox/"lifestyle"/diet I've been waiting for all my life.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    I'll be eating Blue Bunny Red Velvet Cake mixed with Blue Bunny Carrot Cake until they run out in a few days..........

    Where did you find the carrot cake? I haven't been able to find it since last winter.

    I don't always have room for a full serving, so some days I just weigh out a big spoonful. That's a chocolate peanut butter Pop Tart with chocolate peanut butter cup Talenti in my avatar. Sooofreakinggood! Hmmmm, I might be in.
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member

    You're fine :)

    :flowerforyou:
  • giggitygoo
    giggitygoo Posts: 1,978 Member
    YASSSS! Try and avoid raspberry flavors though, the keytones may throw off your data.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    YASSSS! Try and avoid raspberry flavors though, the keytones may throw off your data.

    Good catch... I didn't think of this!
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    It's too cold here to enjoy ice cream. Can I do a chocolate cleanse diet instead?
  • CyberEd312
    CyberEd312 Posts: 3,536 Member
    In for the science!! :drinker:
  • karinajean2388
    karinajean2388 Posts: 162 Member
    Uh, yes. This fits perfectly because I am on such an ice cream kick right now (when normally I don't have much of a sweet tooth).

    Day 1: Ben & Jerry's Peanut Butter Fudge Core
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    Uh, yes. This fits perfectly because I am on such an ice cream kick right now (when normally I don't have much of a sweet tooth).

    Day 1: Ben & Jerry's Peanut Butter Fudge Core

    Tried that the other day....delish!
  • angel7472
    angel7472 Posts: 317 Member
    Im in.
    Day 1- Blue Bunny Homemade Turtle Sundae (its got nuts and dark chocolate that might be a bit too healthy for this experiment though)
  • Myhaloslipped
    Myhaloslipped Posts: 4,317 Member
    I had no idea that all of these amazing flavors existed! I must get to the store ASAP.
  • spirit095
    spirit095 Posts: 1,017 Member
    If only I had a fridge right now. I would be so down for an ice cream cleanse :bigsmile:
  • _KrisMarie
    _KrisMarie Posts: 17
    This is the jump start/cleanse/detox/"lifestyle"/diet I've been waiting for all my life.

    Me too! :love:
  • krazyforyou
    krazyforyou Posts: 1,428 Member
    In for 2 servings daily
    Day1 Haggen Daas sea salt carmel
  • TriShamelessly
    TriShamelessly Posts: 905 Member
    ETA: Crap....just noticed the pint comment....can I do less than a pint or are you going to throw me out for being a lightweight?

    Sara - I don't think anyone's throwing you out of anything!

    Can we substitute baked goods or beer for variety or is it strictly an ice cream cleanse? Either way, count me in!
  • Robin_Bin
    Robin_Bin Posts: 1,046 Member
    It's too cold here to enjoy ice cream. Can I do a chocolate cleanse diet instead?
    Wonder if you could alternate… ice cream cleanse in the warmer season and chocolate in the cooler? Darn! Wish I needed to do some "cleansing". :drinker:
  • astronomicals
    astronomicals Posts: 1,537 Member
    if only you had someone to split it with so you could do 2 pints a day and try 60 flavors... i get bored before a pint is gone.

    theres a high quality custard place right by my gym and i usually go there after lifting and get a sample of the flavor of the day or a small cone... may get crazy when i'm done cutting..
  • keepongoingnmw
    keepongoingnmw Posts: 371 Member
    if only you had someone to split it with so you could do 2 pints a day and try 60 flavors... i get bored before a pint is gone.

    theres a high quality custard place right by my gym and i usually go there after lifting and get a sample of the flavor of the day or a small cone... may get crazy when i'm done cutting..
    Mmmmm frozen custard.
  • ebayaddict0127
    ebayaddict0127 Posts: 523 Member
    ;)

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