30 DAY GELATO | ICE CREAM CLEANSE DIET

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  • gatorphysics
    gatorphysics Posts: 11
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    In for a serving of Publix Frozen Yogurt Moose Tracks. Oh and there's a gelato store 5 minutes away from home. It's actually made by real Italians!
  • LoveMyLife_NYC
    LoveMyLife_NYC Posts: 230 Member
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    We all know cleanse diets are key to successful weight loss and improved body composition...

    Starting today, I will begin a 30 day Gelato / Ice Cream cleanse consisting of 1 pint per day over the course of the next 30 days. I will report back every evening with an update on the brand and flavor. More than likely I'll post the pics to Instagram (LolBroScience if you care to follow me along on my journey) and I'll even throw in some flavor reviews for you guys if you want.

    Note that I'll be sure to scrub my spoon with soap and water before eating just to be safe!

    And we're off....!

    Day 1 - Haagen-Dazs Caramelized Banana Chip
    Day 2 -
    Day 3 -
    Day 4 -
    Day 5 -
    Day 6 -
    Day 7 -
    Day 8 -
    Day 9 -
    Day 10 -
    Day 11 -
    Day 12 -
    Day 13 -
    Day 14 -
    Day 15 -
    Day 16 -
    Day 17 -
    Day 18 -
    Day 19 -
    Day 20 -
    Day 21 -
    Day 22 -
    Day 23 -
    Day 24 -
    Day 25 -
    Day 26 -
    Day 27 -
    Day 28 -
    Day 29 -
    Day 30 -

    Who's with me!?

    I love you. :love:
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    Also, I highly recommend the caramelized banana chip for anyone that enjoy's banana flavors. 10/10
  • patriciapowerswilliamson
    patriciapowerswilliamson Posts: 109
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    wow you are my knd of people! I can't do this, I would get sick and fat from eating a pint a day. I need real food!

    Have fun! +1 on Salt Carmel Gelato! It's amazing!
  • 20Grit
    20Grit Posts: 752 Member
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    I had talenti gelato sea salt caramel yesterday.....It's my fav. no other compares.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
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    grrrrrrrrrrrrrrrrr
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
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    At the risk of being shunned, I can live without ice cream.

    But if your science can work on ice cream which has milk, can it also work on my Starbucks White Mocha which also contains milk??

    Please say yes.....please say yes.....please say yes :drinker:
  • JazmineYoli
    JazmineYoli Posts: 547 Member
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    I'm lactose intolerant so this cleanse just might work for me. I'll be in the bathroom all month. :smile:
  • ComradeTovarich
    ComradeTovarich Posts: 495 Member
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    350-dude.png

    Once it's bulking time, I shall remember this.
  • shapefitter
    shapefitter Posts: 900 Member
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    It's too cold here to enjoy ice cream. Can I do a chocolate cleanse diet instead?

    A 1Lb of sugar a day, would do.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    wow you are my knd of people! I can't do this, I would get sick and fat from eating a pint a day. I need real food!

    Have fun! +1 on Salt Carmel Gelato! It's amazing!

    I'll put one down for you homie :P
  • LTKeegan
    LTKeegan Posts: 354 Member
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    I'm in but for less than a pint. I'm a little lactose intolerant, I think. :-/
  • Achrya
    Achrya Posts: 16,913 Member
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    It's too cold here to enjoy ice cream. Can I do a chocolate cleanse diet instead?

    A 1Lb of sugar a day, would do.

    Are you saying a pint of ice cream contains a pound of sugar?

    Wow. Wonder how they find room for all the other ingredients.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    At the risk of being shunned, I can live without ice cream.

    But if your science can work on ice cream which has milk, can it also work on my Starbucks White Mocha which also contains milk??

    Please say yes.....please say yes.....please say yes :drinker:

    Absolutely! Welcome to the team!
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    It's too cold here to enjoy ice cream. Can I do a chocolate cleanse diet instead?

    A 1Lb of sugar a day, would do.

    wut
  • 20Grit
    20Grit Posts: 752 Member
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    This is one cleanse diet I am so going to do LOL!

    Where's the spoons?

    Talenti Mediterranean Mint yum!

    Also throw in some Ben & Jerry's Cinnamon Buns, a few local store brands, and Turkey Hill & I'll be set.



    B&J Cinnamon Buns is one of my favorite of ALL TIME

    I'm going to have to hunt this one down!
  • PatheticNoetic
    PatheticNoetic Posts: 905 Member
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    Yes yes yes yes yes yes yes.
    IN
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
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    At the risk of being shunned, I can live without ice cream.

    But if your science can work on ice cream which has milk, can it also work on my Starbucks White Mocha which also contains milk??

    Please say yes.....please say yes.....please say yes :drinker:

    Absolutely! Welcome to the team!

    tumblr_lqlkeeHZqI1qii6tmo1_400.gif
  • mathjulz
    mathjulz Posts: 5,514 Member
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    I'm jealous of all the fancy ice cream everybody has. The best I can do most days is Kroger. But I think this is a good way to help my "bulk" ... haha :laugh:
  • Jestinia
    Jestinia Posts: 1,154 Member
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    This is the jump start/cleanse/detox/"lifestyle"/diet I've been waiting for all my life.

    Me too! And if I buy Ben & Jerry's I won't be able to afford to eat anything else, so I can't cheat. In fact, I can't even afford that. How about I combine my cleanse with alternate day fasting and eat a pint every other day?

    I'd be so sick, on the other hand, I'd probably be much better tempered than I've been lately.

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