30 DAY GELATO | ICE CREAM CLEANSE DIET

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  • GBrady43068
    GBrady43068 Posts: 1,256 Member
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    but isn't he ok because of the Latino Heat cupcake?

    and what the heck is a Latino heat cupcake, btw?

    Aside from being fun to say, it is a chocolate cupcake with Mexican chocolate gooey middle, and a chili frosting.

    {snip}
    Must.find.Latino.heat.cupcake.recipe....NOW!
  • mommabenefield
    mommabenefield Posts: 1,329 Member
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  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    Day 1: Talenti Caramel Cookie Crunch (1/2 pint)
    Day 2: Klondike Bar and 2 servings Edy's Slow Churned French Silk
    Day 3: Klondike Bar and 2 servings Edy's Slow Churned French Silk (I liked it so much I had to have it 2 days in a row! So good!)
    Day 4: 1 cup Edy's Slow Churned French Silk and 1/2 cup Breyer's Samoa flavor- 10/10 would eat whole container if it would fit in my macros. It's 140 calories per serving, with a very creamy mouth feel and large pieces of Girl Scout Samoas.

    Agree with you on the Samoas... so good!
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    Day 1 -Ben & Jerry's Chubby Hubby (do I get bonus points if I had it as part of a Red Velvet Pop-Tart ice-cream sammich?
    3c000771-dd59-40db-a135-190253cf3ba0_zps73af1951.jpg
    - Ben & Jerry's Karamel Sutra (although only about 1/2 serving)
    Day 2 - Jeni's Splendid Ice Cream: Sweet Potato with Scorched Marshmallows - 1 1/2 servings
    29b9180e-fc67-413b-962a-a25388dbeed1_zpsf2b93eac.jpg
    Day 3 - Haagen Dazs Capuccino Gelato - 2 servings
    f82d0c6a-e84a-4994-a2f1-232b7a0581ed_zps68a6bb4a.jpg
    Update: I kinda ended up eating 3 servings of the HD Cappuccino and a serving of BnJ Chocolate Therapy
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    Day 4 - About 3/4 of a serving each, eaten together of Ben & Jerry's Salted Caramel Core and Three Twins Mocha Difference
    55e6dd5a-d891-44cc-8598-f9027cd56b09_zpsbb53ad48.jpga1186816-2bad-4b5d-af74-666f9a5a332d_zps2bff7e28.jpg
    I may not be done for the night!
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    [/quote]

    Your organization is sexy.
  • RivenV
    RivenV Posts: 1,667 Member
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    Man, I had no idea this cleanse would be so mentally taxing. I fell off the wagon yesterday, too. :sad:

    Day 1: Beryer's Tiramisu Gelato; 1/2 cup; 8/10; strong espresso and cream flavors, needs moar ladyfingers. Would bang again.
    Day 2: Ben & Jerry's Hazed and Confused Core; 1 cup; 7/10; really digging the hazelnut flavored ice cream and the hazelnut fudge "core," chocolate ice cream flavor is pretty standard, not a huge fan of fudge chip speed bumps. Enjoyable, but I probably won't buy it again.
    Day 3: Went to the new market by the gym to look at their interesting ice cream flavors, but I got side tracked by their hard cider options... 330 calories of delicious hard cider later, I realized there was no way to fit ice cream into my day. Wah wah. But the two days on the cleanse appears to be working; I was down a pound yesterday. I must resolve to get back on track today.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    Man, I had no idea this cleanse would be so mentally taxing. I fell off the wagon yesterday, too. :sad:

    Day 1: Beryer's Tiramisu Gelato; 1/2 cup; 8/10; strong espresso and cream flavors, needs moar ladyfingers. Would bang again.
    Day 2: Ben & Jerry's Hazed and Confused Core; 1 cup; 7/10; really digging the hazelnut flavored ice cream and the hazelnut fudge "core," chocolate ice cream flavor is pretty standard, not a huge fan of fudge chip speed bumps. Enjoyable, but I probably won't buy it again.
    Day 3: Went to the new market by the gym to look at their interesting ice cream flavors, but I got side tracked by their hard cider options... 330 calories of delicious hard cider later, I realized there was no way to fit ice cream into my day. Wah wah. But the two days on the cleanse appears to be working; I was down a pound yesterday. I must resolve to get back on track today.

    Science!
  • marvybells
    marvybells Posts: 1,984 Member
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    but isn't he ok because of the Latino Heat cupcake?

    and what the heck is a Latino heat cupcake, btw?

    Aside from being fun to say, it is a chocolate cupcake with Mexican chocolate gooey middle, and a chili frosting.

    {snip}
    Must.find.Latino.heat.cupcake.recipe....NOW!

    you read my mind...
  • RivenV
    RivenV Posts: 1,667 Member
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    Man, I had no idea this cleanse would be so mentally taxing. I fell off the wagon yesterday, too. :sad:

    Day 1: Beryer's Tiramisu Gelato; 1/2 cup; 8/10; strong espresso and cream flavors, needs moar ladyfingers. Would bang again.
    Day 2: Ben & Jerry's Hazed and Confused Core; 1 cup; 7/10; really digging the hazelnut flavored ice cream and the hazelnut fudge "core," chocolate ice cream flavor is pretty standard, not a huge fan of fudge chip speed bumps. Enjoyable, but I probably won't buy it again.
    Day 3: Went to the new market by the gym to look at their interesting ice cream flavors, but I got side tracked by their hard cider options... 330 calories of delicious hard cider later, I realized there was no way to fit ice cream into my day. Wah wah. But the two days on the cleanse appears to be working; I was down a pound yesterday. I must resolve to get back on track today.

    Science!
    I-really-wanna-lose-three-pounds.gif
  • marvybells
    marvybells Posts: 1,984 Member
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    Snip

    Talenti's sea salt caramel is amazing, but i wouldn't turn away a bowl of Haagen Dazs' sea salt caramel either :happy:

    As for green tea ice cream, the best i've had were at restaurants & i have no idea what brand it was. The only store brand that i have found is Haagen Dazs. It is good, but IMO tastes mostly like their vanilla with a hint of green tea. i wish it had a stronger green tea flavor. (but I suppose it depends how strong you like the tea flavor to be. I drink a lot of tea and i like it much stronger than other most so I think i will have better luck mixing up my own batch with the leftover Talenti vanilla bean)
    I've seen some recipes online detailing how to make your own green tea ice cream (using matcha), but I didn't want to try it without having a commercial basis for comparison. I've seen the Haagen Dazs option once or twice, but I also saw a pint of it in a brand I've never seen before at a new "health food" store here in town. I might be having to pick that up for my cleanse.

    In the interest of continuing to contribute to this thread instead of derailing off into green tea dreams, I have plans to make "Sea Salt Ice cream" in the future, as well. It's typically made into bars due to its portrayal in the Kingdom Hearts game.
    sea-salt-ice-cream.jpg

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    Aaaanyway... has anyone else tried this?

    ^ i never heard of it, but i found a recipe online on cooks.com for sea salt ice cream. it has great reviews so i'm definitely intrigued now....I think there is an ice cream maker squirreled away in the basement somewhere. If I can find it i will try this

    as for making my own green tea ice cream, i'm just going to add the amount i normally use for iced matcha drinks to one serving of gelato & see what happens :)
  • dwarfiegodsmack
    dwarfiegodsmack Posts: 317 Member
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    The only problem with this cleanse, is that approach is not sustainable in the long run. I mean, what is going to happen after 30 days and you go back to not eating ice cream? You should really be doing something that is a lifestyle change, not just 30 days. So I think you would have to continue eating the ice cream forever.

    agree :happy:
  • dunnodunno
    dunnodunno Posts: 2,290 Member
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    Day One: Two cups of Weis Chocolate Chip Cookie Dough
    Day Two: Russell Stovers Chocolate Chip Cookie Dough Eggs (not an ice cream)
    Day three: A whole pint of Cinnamon Buns by Ben & Jerry's. Was going to split it up for today & tomorrow, but ate it all today haha. Will just count it for tomorrow too.
    Day Four: Will have a McDonald's Pineapple Smoothie
  • Ninkyou
    Ninkyou Posts: 6,666 Member
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    Day 1: Turkey Hill Frozen Greek Yogurt: Baklava
    Day 2: Turkey Hill Frozen Greek Yogurt: Baklava
    Day 3: Jake's Wayback Burgers Hand-dipped Chocolate Milkshake
  • LolBroScience
    LolBroScience Posts: 4,537 Member
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    The only problem with this cleanse, is that approach is not sustainable in the long run. I mean, what is going to happen after 30 days and you go back to not eating ice cream? You should really be doing something that is a lifestyle change, not just 30 days. So I think you would have to continue eating the ice cream forever.

    agree :happy:

    That's why its a fad diet/cleanse! I WANT IMMEDIATE RESULTS!
  • Ninkyou
    Ninkyou Posts: 6,666 Member
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    The only problem with this cleanse, is that approach is not sustainable in the long run. I mean, what is going to happen after 30 days and you go back to not eating ice cream? You should really be doing something that is a lifestyle change, not just 30 days. So I think you would have to continue eating the ice cream forever.

    agree :happy:
    That's why its a fad diet/cleanse! I WANT IMMEDIATE RESULTS!
    Yea.... who has time for forever?!! I only have time for the next five minutes! I need results RIGHT NOW!!
  • BlakeHorton
    BlakeHorton Posts: 29 Member
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    The only problem with this cleanse, is that approach is not sustainable in the long run. I mean, what is going to happen after 30 days and you go back to not eating ice cream? You should really be doing something that is a lifestyle change, not just 30 days. So I think you would have to continue eating the ice cream forever.

    agree :happy:

    That's why its a fad diet/cleanse! I WANT IMMEDIATE RESULTS!

    He's here to show everyone how IFFYM works and dispel some broscience BS. Hence his username. And he did say cleanse. He didn't say lifestyle.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    Options
    The only problem with this cleanse, is that approach is not sustainable in the long run. I mean, what is going to happen after 30 days and you go back to not eating ice cream? You should really be doing something that is a lifestyle change, not just 30 days. So I think you would have to continue eating the ice cream forever.

    agree :happy:

    That's why its a fad diet/cleanse! I WANT IMMEDIATE RESULTS!

    He's here to show everyone how IFFYM works and dispel some broscience BS. Hence his username. And he did say cleanse. He didn't say lifestyle.

    Bingo. Positive support for the community that you do not need to remove foods that you enjoy. You can achieve success with hard work and consistency!
  • moviestarsara
    moviestarsara Posts: 66
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    As it's cold here and Easter is on it's way, I'll be doing a chocolate cleanse, mostly consisting of creme eggs and mini-eggs. I do this for around 2 months every year and highly recommend it.

    I may have to try this.
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    In...

    ...to catch up.
  • Galatea_Stone
    Galatea_Stone Posts: 2,037 Member
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    Day 1: Turkey Hill Frozen Greek Yogurt: Baklava
    Day 2: Turkey Hill Frozen Greek Yogurt: Baklava
    Day 3: Jake's Wayback Burgers Hand-dipped Chocolate Milkshake

    I read this as balaclava and all I could think was "how do you eat ice cream in a balaclava?"

    Day 1: Blue Bunny chocolate; Breyer's Birthday cake; Breyer's Oreo.

    I am on a super cleanse today to catch up.
  • marvybells
    marvybells Posts: 1,984 Member
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    Day 1 - Blue Bunny, Bunny Tracks (1/2 cup)
    Day 2 - Haagen-Dazs Caramelized Banana Chip Gelato & Talenti Double Dark Chocolate Gelato (1/2 cup each)
    Day 3 - Talenti Tahitian Vanilla Bean Gelato, 1/2 cup
    Day 4- :heart: Talenti Caramel Apple Pie Gelato :heart: (1/2 cup) and Ben & Jerry's Pumpkin Cheesecake Ice Cream (although only about 1/3 a serving. i just couldn't wait to sample it)
    Day 5- B&J Cinnamon Buns (1/2 cup) and 1/4 cup of Talenti Tahitian Vanilla that i turned into green tea with some matcha :)

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