30 DAY GELATO | ICE CREAM CLEANSE DIET

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Replies

  • Is this your food consumption for the entire day? If so, it's far from being nutritionally sound, and I am sure you will be lacking a lot of needed nutrients. If you do this for 30 days, I am sure you will likely create some health issues.
  • MelodyandBarbells
    MelodyandBarbells Posts: 7,724 Member
    Is this your food consumption for the entire day? If so, it's far from being nutritionally sound, and I am sure you will be lacking a lot of needed nutrients. If you do this for 30 days, I am sure you will likely create some health issues.

    :laugh:
  • Achrya
    Achrya Posts: 16,913 Member
    Is this your food consumption for the entire day? If so, it's far from being nutritionally sound, and I am sure you will be lacking a lot of needed nutrients. If you do this for 30 days, I am sure you will likely create some health issues.

    Yer cute
  • neveragain84
    neveragain84 Posts: 534 Member
    Is this your food consumption for the entire day? If so, it's far from being nutritionally sound, and I am sure you will be lacking a lot of needed nutrients. If you do this for 30 days, I am sure you will likely create some health issues.

    :huh:

    Pretty sure everyone is having some fun and making fun of those that feel the need to "cleanse" at all. That's what kidneys are for.
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    This is one cleanse diet I am so going to do LOL!

    Where's the spoons?

    Talenti Mediterranean Mint yum!

    Also throw in some Ben & Jerry's Cinnamon Buns, a few local store brands, and Turkey Hill & I'll be set.
  • Achrya
    Achrya Posts: 16,913 Member
    Is this your food consumption for the entire day? If so, it's far from being nutritionally sound, and I am sure you will be lacking a lot of needed nutrients. If you do this for 30 days, I am sure you will likely create some health issues.

    :huh:

    Pretty sure everyone is having some fun and making fun of those that feel the need to "cleanse" at all. That's what kidneys are for.

    Also lolbroscience has a 3000+ calorie goal. A pint of ice cream seem to fit pretty well.

    It's actually the 180 grams of oats that gave me pause, more so than the ice cream.
  • terem00
    terem00 Posts: 176 Member
    I will be having a pint of brownie cookie dough ice cream later
    This is one cleanse I am down with !! :happy:
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    Is this your food consumption for the entire day? If so, it's far from being nutritionally sound, and I am sure you will be lacking a lot of needed nutrients. If you do this for 30 days, I am sure you will likely create some health issues.

    :huh:

    Pretty sure everyone is having some fun and making fun of those that feel the need to "cleanse" at all. That's what kidneys are for.

    Also lolbroscience has a 3000+ calorie goal. A pint of ice cream seem to fit pretty well.

    It's actually the 180 grams of oats that gave me pause, more so than the ice cream.

    lol, love my oats!
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    This is one cleanse diet I am so going to do LOL!

    Where's the spoons?

    Talenti Mediterranean Mint yum!

    Also throw in some Ben & Jerry's Cinnamon Buns, a few local store brands, and Turkey Hill & I'll be set.

    B&J Cinnamon Buns is one of my favorite of ALL TIME
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    In for 2 servings daily
    Day1 Haggen Daas sea salt carmel

    How do you like that one? For some reason I cant find that one...
  • In for a serving of Publix Frozen Yogurt Moose Tracks. Oh and there's a gelato store 5 minutes away from home. It's actually made by real Italians!
  • LoveMyLife_NYC
    LoveMyLife_NYC Posts: 230 Member
    We all know cleanse diets are key to successful weight loss and improved body composition...

    Starting today, I will begin a 30 day Gelato / Ice Cream cleanse consisting of 1 pint per day over the course of the next 30 days. I will report back every evening with an update on the brand and flavor. More than likely I'll post the pics to Instagram (LolBroScience if you care to follow me along on my journey) and I'll even throw in some flavor reviews for you guys if you want.

    Note that I'll be sure to scrub my spoon with soap and water before eating just to be safe!

    And we're off....!

    Day 1 - Haagen-Dazs Caramelized Banana Chip
    Day 2 -
    Day 3 -
    Day 4 -
    Day 5 -
    Day 6 -
    Day 7 -
    Day 8 -
    Day 9 -
    Day 10 -
    Day 11 -
    Day 12 -
    Day 13 -
    Day 14 -
    Day 15 -
    Day 16 -
    Day 17 -
    Day 18 -
    Day 19 -
    Day 20 -
    Day 21 -
    Day 22 -
    Day 23 -
    Day 24 -
    Day 25 -
    Day 26 -
    Day 27 -
    Day 28 -
    Day 29 -
    Day 30 -

    Who's with me!?

    I love you. :love:
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    Also, I highly recommend the caramelized banana chip for anyone that enjoy's banana flavors. 10/10
  • wow you are my knd of people! I can't do this, I would get sick and fat from eating a pint a day. I need real food!

    Have fun! +1 on Salt Carmel Gelato! It's amazing!
  • 20Grit
    20Grit Posts: 752 Member
    I had talenti gelato sea salt caramel yesterday.....It's my fav. no other compares.
  • Cranquistador
    Cranquistador Posts: 39,744 Member
    grrrrrrrrrrrrrrrrr
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
    At the risk of being shunned, I can live without ice cream.

    But if your science can work on ice cream which has milk, can it also work on my Starbucks White Mocha which also contains milk??

    Please say yes.....please say yes.....please say yes :drinker:
  • JazmineYoli
    JazmineYoli Posts: 547 Member
    I'm lactose intolerant so this cleanse just might work for me. I'll be in the bathroom all month. :smile:
  • ComradeTovarich
    ComradeTovarich Posts: 495 Member
    350-dude.png

    Once it's bulking time, I shall remember this.
  • shapefitter
    shapefitter Posts: 900 Member
    It's too cold here to enjoy ice cream. Can I do a chocolate cleanse diet instead?

    A 1Lb of sugar a day, would do.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    wow you are my knd of people! I can't do this, I would get sick and fat from eating a pint a day. I need real food!

    Have fun! +1 on Salt Carmel Gelato! It's amazing!

    I'll put one down for you homie :P
  • LTKeegan
    LTKeegan Posts: 354 Member
    I'm in but for less than a pint. I'm a little lactose intolerant, I think. :-/
  • Achrya
    Achrya Posts: 16,913 Member
    It's too cold here to enjoy ice cream. Can I do a chocolate cleanse diet instead?

    A 1Lb of sugar a day, would do.

    Are you saying a pint of ice cream contains a pound of sugar?

    Wow. Wonder how they find room for all the other ingredients.
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    At the risk of being shunned, I can live without ice cream.

    But if your science can work on ice cream which has milk, can it also work on my Starbucks White Mocha which also contains milk??

    Please say yes.....please say yes.....please say yes :drinker:

    Absolutely! Welcome to the team!
  • LolBroScience
    LolBroScience Posts: 4,537 Member
    It's too cold here to enjoy ice cream. Can I do a chocolate cleanse diet instead?

    A 1Lb of sugar a day, would do.

    wut
  • 20Grit
    20Grit Posts: 752 Member
    This is one cleanse diet I am so going to do LOL!

    Where's the spoons?

    Talenti Mediterranean Mint yum!

    Also throw in some Ben & Jerry's Cinnamon Buns, a few local store brands, and Turkey Hill & I'll be set.



    B&J Cinnamon Buns is one of my favorite of ALL TIME

    I'm going to have to hunt this one down!
  • PatheticNoetic
    PatheticNoetic Posts: 905 Member
    Yes yes yes yes yes yes yes.
    IN
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
    At the risk of being shunned, I can live without ice cream.

    But if your science can work on ice cream which has milk, can it also work on my Starbucks White Mocha which also contains milk??

    Please say yes.....please say yes.....please say yes :drinker:

    Absolutely! Welcome to the team!

    tumblr_lqlkeeHZqI1qii6tmo1_400.gif
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    I'm jealous of all the fancy ice cream everybody has. The best I can do most days is Kroger. But I think this is a good way to help my "bulk" ... haha :laugh:
  • Jestinia
    Jestinia Posts: 1,153 Member
    This is the jump start/cleanse/detox/"lifestyle"/diet I've been waiting for all my life.

    Me too! And if I buy Ben & Jerry's I won't be able to afford to eat anything else, so I can't cheat. In fact, I can't even afford that. How about I combine my cleanse with alternate day fasting and eat a pint every other day?

    I'd be so sick, on the other hand, I'd probably be much better tempered than I've been lately.