What's Your Most Recent NSV

donnas1995 · March 2021

My cholesterol was total of 249 end of October 2020. Told the doctor no meds, I will take the lead with diet and exercise. We agreed to a new test end of March 2021 which is today. The results are in cholesterol down to a total of 205. HDL is great and LDL is good. Very pleased. Lost 15 lbs and walking 3 to 4 miles everyday.

ninasnonsense · March 2021

I got my 5k time under 35 minutes for the first time today. Also, I am so close to being able to touch my toes for the first time basically ever.

lmojoallen · April 2021

Going 31 for 31 in March working out. Love seeing the continuous streak in the reports graph. The scale moved a little but the energy, positivity, improved sleep, better fitting clothers etc moved a lot.

transparentenigma · April 2021

pulling the belt buckle in about an inch

azalea4175 · April 2021

donnas1995 wrote: »

My cholesterol was total of 249 end of October 2020. Told the doctor no meds, I will take the lead with diet and exercise. We agreed to a new test end of March 2021 which is today. The results are in cholesterol down to a total of 205. HDL is great and LDL is good. Very pleased. Lost 15 lbs and walking 3 to 4 miles everyday.

that's impressive! great job!!

Ghostofachance · April 2021

riffraff2112 wrote: »

Seeing clothes that were too tight and unwearable become too loose and unwearable.

That's the best for your self-esteem (and worst for your budget!) I'm in-between sizes right now and can't wait to ditch the bigger size.

Dragon92395 · April 2021

I have managed to stay away from processed sugars for the last few days and I am feeling great! I haven't quit sugar completely, but I'm on my way to a healthier me and I'm so excited to see where I will go from here!

Iwannabeapunkrockmom · April 2021

Took this photo today and realized the features in my face are returning instead of just being a round blob.

niwall1979 · April 2021

About a month in to the journey to healthier me. The ole' pandemic quarantine helped me pack on an extra 20 lbs in about 8-10 months. A physical in early Feb, said I am at high risk for Metabolic Syndrome; (cluster of conditions that occur together, increasing your risk of heart disease, stroke and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.) ~ so the journey began that day. I've not seen the scale move, but in tracking my foods and being aware of my intake I'm FEELING the difference in my clothes and energy. I still graze like crazy but have replaced chips & cookies, for almonds & pita chips... fruits, nut butter, etc. Everyone keep up the good work~ it's worth it!

ManlyMutt · April 2021

Today I fit in a booth with plenty of room to spare that 6 months ago I wouldn't have even been able to squeeze into.

Oishii · April 2021

Kind of a NSV and kind of an annoyance: I keep putting my phone on my lap like I used to and it falls down the gap between my thighs! 🙈😂 Might need a stronger case!

anna_nintey3 · April 2021

When people tell me I don't look like I need to lose 35kg at all

Lolinloggen · April 2021

Today marks 3 years in a row 10K steps
Managed to keep momentum through intercontinental travel boat trips and minor ankle injury (missed last step on the stairs)

susanlee53 · April 2021

An old, but very cute tennis skirt fits me again! And a new one I made just a few months ago also fits. I never finished the hem because the waist didn't fit. Now it does!

azalea4175 · April 2021

ManlyMutt wrote: »

Today I fit in a booth with plenty of room to spare that 6 months ago I wouldn't have even been able to squeeze into.

that's a great feeling!!

azalea4175 · April 2021

susanlee53 wrote: »

An old, but very cute tennis skirt fits me again! And a new one I made just a few months ago also fits. I never finished the hem because the waist didn't fit. Now it does!

how awesome for you.....good job!