What's Your Most Recent NSV
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I lost 2 in on my chest.
I don't know if I would call it a victory but it is a sign my body is moving in the right direction
why, why must the chest always suffer0 -
I ate breakfast this morning without watching tv or reading or using my iPad. Just me and my food.4
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I have another for this week, the strange ablility to tuck in clothes, let me explain! I don't tuck in clothes, that would be rediculous, look awful and make me uncomfortable, however today when getting iritated that my top went over a lumpy belt on my skirt i realised, hey ! Maybe the top could under the waistband, hhmmm, curious, wel darn it if it did just that and looked good! So here's to tucking stuff in!6
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I took my larger size jeans out of my dresser drawer and into interim storage before I decide to put them in the charity bin. I wore a pair last week, and they were horribly baggy!0
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I remember about 100 pounds ago, people always asked me about cooking, recipes and food choices for parties and such. And on FB I posted my daily dinner meal like some post pictures of their kids or pets.
Today, my daily NSV's are the people who ask me about fitness and weight loss.
Everywhere I go this is how people respond. It's nice to be a living, breathing testament to the virtues of clean eating and smart, hard training as opposed to the big guy who knows how to cook.
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I upped all my weights by 10-20kg at the gym today because it was getting too easy! It's so exciting to see myself progressing.2
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I hit my target average cadence last night on the indoor trainer for my hour long session. 90rpm avg, and only stopped briefly twice to mop sweat. So stoked, usually I stop too often and end up in the 80s, or lower! My most consistent trainer workout yet *fist-pump*0
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I could cycle up a hill I've never been able to manage before now. I love that I'm getting stronger.1
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I did my whole hour of kickboxing without my inhaler (asthmatic). Hello increased lung capacity.0
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At the beginning of the summer, I was really frustrated that one of my pairs of capris didn't button (not even close!). Last week, they not only buttoned, they were comfortable!
Sadly, this also means my favorite pj shorts that I've been wearing for almost five years are now starting to fall off of me. They're maternity bottoms, so it's a good thing, but I'll miss them.
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JustPlainAngie wrote: »At the beginning of the summer, I was really frustrated that one of my pairs of capris didn't button (not even close!). Last week, they not only buttoned, they were comfortable!
Sadly, this also means my favorite pj shorts that I've been wearing for almost five years are now starting to fall off of me. They're maternity bottoms, so it's a good thing, but I'll miss them.
Congratulations! This is one of my goals for Labour Day, so thanks for the inspiration.0 -
I have a few
- 970 day streak. 30 away from 1,000
- I worked out (abs on fire & the elliptical) even though I felt lazy
- I stayed away from m&m chip ahoy cookies
- I've been getting more protein in lately
-Yesterday I was sent a bikini for free and didn't feel bad about my body when it didn't fit1 -
2 today:
1. Decided the 40F bra was uncomfortable b/c it was too big. Also decided that the 38DDD was too big and had to go also. Loving the 36s I got on clearance!!!!!
2. I've been running 3-4 miles since April. Today is the first day I've had an average of 12 minute miles for the whole entire run! 11 minute miles, here I come!2 -
I usually get a 52 oz soda when I go out for the day. I didn't do this and drank water instead...3
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Had to get new underwear in a smaller size when I put on one of the bigger size -and it fell back off.
Flew last week and not only didn't need the belt extender but had a bit of room to spare in the belt.
Bought a new belt 10 Inches shorter thsn my largest ones and it fits.2 -
My yoga instructor called me her advanced yogi today. So proud, because I still feel like a newbie. But the regular practice is definitely paying off!1
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Can I just say, this is my absolutely favourite thread. I feel so happy and actually proud when I read of all of your achievements on the train every morning (a bit weird, I know, since I don't actually know any of you!).
We are all awesome, keep those NSVs coming!4 -
A tunic I was wearing yesterday that's usually tight around my arms and have to wrestle to get out of it was looser around my arms!!1
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