What's Your Most Recent NSV

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Replies

  • Wysewoman53
    Wysewoman53 Posts: 582 Member
    Not sure what NSV stands for, but I think this fits...but in class the other day I was able to do 15 push ups on my toes with knee tucks and walkouts! I made it through 3 rounds of those along w/ my other various exercises for that round! Yay me!

    NSV means non-scale victory. It's anything you accomplish that does not include a scale. And yes, doing what you did is an NSV. A lot of people will talk about measurements, fitting into smaller clothes or old clothes being too big. It can be anything you choose it to be.
  • damiansinc
    damiansinc Posts: 70 Member
    tomteboda wrote: »
    I thought it was my back injuries that were keeping me from spending time playing piano seriously. Yes, and no. Yes, the injuries made practice painful. Losing weight however did what years of recovery did not. I can now sit at a piano for 2-3 hours a day. I'm ecstatic.

    Epic
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