sexercise 18+

downwardtrenz

I'm pretty much just waiting to be the last guy on Earth with the last girl on Earth so I actually have a chance to even consider this topic.

TheRealJigsaw

Not sure how much of a workout I can get in 37 seconds

LOL!!

ew_david

Not sure how much of a workout I can get in 37 seconds

Well played.

(I clicked through this thread for the sole purpose of making a comment like this. Since it's already done, I'll just slowly exit through the same door I just entered.)

The back door?

jofjltncb6

Not sure how much of a workout I can get in 37 seconds

Well played.

(I clicked through this thread for the sole purpose of making a comment like this. Since it's already done, I'll just slowly exit through the same door I just entered.)

The back door?

(It's embarrassing how many minutes I spent trying to rephrase that just right...)

_Josee_

I'm waiting until marriage

I had to wait till I got divorced! :drinker:

Lmao! That actually made me laugh.

brower47

I wore my fit bit once and picked up almost 500 steps. :smokin:

MiloBloom83

Trust me on this. The burn is not that great. Even with a gf who's a "marathoner". I got fat again when I stopped running and stayed in bed for more recreational pursuits.


They are both fun though...

Cranquistador

Not sure how much of a workout I can get in 37 seconds

Well played.

(I clicked through this thread for the sole purpose of making a comment like this. Since it's already done, I'll just slowly exit through the same door I just entered.)

what about the other door?



grrr




joffed

_Terrapin_

Oye DOuble Oye!! Do I hear 23 seconds?

trollsb

I think what you do varies the burn greatly - ignoring the sexy part of it, just think of what the actual movement you are doing. If you are just flailing arrhythmically like a dying starfish for a bit while lying down its not going to do that much, if you are on top in frog position doing bouncing squats for 35 minutes it will burn more.

blackcloud13

I think what you do varies the burn greatly - ignoring the sexy part of it, just think of what the actual movement you are doing. If you are just flailing arrhythmically like a dying starfish for a bit while lying down its not going to do that much, if you are on top in frog position doing bouncing squats for 35 minutes it will burn more.

Very dispassionate and scientific analysis!

JazmineYoli

I think what you do varies the burn greatly - ignoring the sexy part of it, just think of what the actual movement you are doing. If you are just flailing arrhythmically like a dying starfish for a bit while lying down its not going to do that much, if you are on top in frog position doing bouncing squats for 35 minutes it will burn more.

'Dying starfish' :laugh: too funny. Glad I'm a 'bouncing squats' kind of girl

AKNMHunt

Can I wear my HRM during? Lol

sayray16

Hello! I just wanted to invite everyone to my "5K A Day" group. Be an inspiration to others as they help motivate you! :flowerforyou:

Nige_Gsy

I think what you do varies the burn greatly - ignoring the sexy part of it, just think of what the actual movement you are doing. If you are just flailing arrhythmically like a dying starfish for a bit while lying down its not going to do that much, if you are on top in frog position doing bouncing squats for 35 minutes it will burn more.

'Dying starfish' :laugh: too funny. Glad I'm a 'bouncing squats' kind of girl

:devil:

Antlady69

I started telling people that I lost weight by masturbating because the good ol' "calorie deficit" answer didn't make anybody happy.

Brilliant! *PMSL*

darrensurrey

Just log it under "wrestling".

vanillacoffee

I should suggest this to my bf

salembambi

way to gloat about your ability to get laid

smh
:grumble:

pseudomuffin

I'm not about to strap on my HRM under my corset or bustier to see how many calories we've burned... anyway, my Polar FT4 watch would interfere with the handcuffs. :laugh:

Siigh_duck

Being on top helps ;D

WithOutPainThereIsNoGain

Cardio not even once!

I_love_to_ride

My wife and I wore our HRMs once. In 40 minutes I burned 148 and she burned 219. She was on top.

shmerek

I'm not allowed to wear my heart monitor...

skinnyinnotime

I mean unless you're jumping up and down for a significant amount of time it's not worth trying to record as an exercise.

:laugh: :laugh: :laugh:

skinnyinnotime

She is totally right. I was once about to lose my house and sex helped me save it from the evil bankers. Sex has magical powers.

You had sex with evil bankers?

bloodyhonest

I bet you can increase the resistance with sex toys...

wheird

A thread to let others know you have sex. How old are you, OP?

cwalflower

I'm a rehab professional and for cardiac patients we use MET (metabolic equivalence) levels to indicate what exercise is appropriate for different stages of cardiac rehab, well anyway sex isn't recommended until and individual can tolerate exercise at a MET level 5-6 (depending on how vigorous). So anyway when I've had a particularly rigorous romp, I log it as badminton which is of the same MET level. I haven't gotten curious enough to try the HRM, lol.

pseudomuffin

I'm a rehab professional and for cardiac patients we use MET (metabolic equivalence) levels to indicate what exercise is appropriate for different stages of cardiac rehab, well anyway sex isn't recommended until and individual can tolerate exercise at a MET level 5-6 (depending on how vigorous). So anyway when I've had a particularly rigorous romp, I log it as badminton which is of the same MET level. I haven't gotten curious enough to try the HRM, lol.

That is fascinating!