NSV - Non Scale Victories
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I'm a Police Sergeant, and my uniform fits better!! I am able to put my duty belt on w/o struggling, and almost being able to move it tighter by 1 notch!!!!0
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My first NSV was being able to tie my shoes without coming up for air or having to hike my leg on a step or something!!!!!!0
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My NSV is that although I haven't lost a pound in awhile I lost 3 1/2 inches!!!0
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I've been getting pedicures for years, but was asked last week for the first time if I was a runner cause of the wear and tear on my feet.0
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I looked in the mirror this morning - the cheekbone fairy must have come in the night, because I've got enough facial definition you can see them!0
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Kind of a SV, but kind of not.
The body fat % sliding scale on Wii Fit is no longer PEGGED on obese - the needle is moving down!0 -
My NSV for today is that I tried a new healthy food and I LIKED it! Had Quinoa tonight for the first time and can see adding it as a staple to my diet! I'm a fairly picky eater, so I'm thrilled that I like this.0
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I got honked and waved at by a white van man last night while out running. It's been a while!0
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When I went "spring shopping" right before summer, my clothes barely fit me, and I had a huge bulge on top of my belly, when I "forced" them on, I try them on an they are getting loose. All the "new" clothes I bought, that I wasn't able to wear, I can wear with pride now. it's like having a whole new wardrobe.0
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Working midnights is tough with eating! But tonight there was a party for a coworker and I only ate from the veggie platter. Then passed up the cakes and cookies for my yogurt. It felt good!0
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I graduated from high school almost five years ago. Tonight, I tried on my high school graduation dress just for the heck of it... It fit!!0
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my pants are looser, my shirts are looser, i need to put my bras in the tightest hooks and my boots are even looser around my calves! i workout every day without even thinking about it and have given up candy, soda, potatoes...etc...yay!!! :bigsmile:
congrats to all on your NSVs!!0 -
Last week I hiked two miles in the rain forest of Belize without having to stop to rest... certainly wouldn't have been able to do that a few months ago!0
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When I do child's pose my ribs touch my thighs intead of my belly being in the way.0
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I got all my spring and summer clothes out from under the bed and put away my winter clothes last night. Among them were three articles of clothing I'd bought but hadn't even taken the labels out of because they didn't quite fit, but now they do. I'd completely forgotten about them, it was like getting free new clothes!0
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I am working out 5 days a week - and I like it! Plus, yesterday was the first warm day of the year (80 degrees in Michigan!!!) and my old capri pants fit! Made me a little bit happier about the warm weather (and shorts) in the upcoming months.0
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I did unassisted pullups this morning. :drinker:
Been at this for a year and I finally was able to break through.0 -
Two NSV yesterday..
1. Another notch on the belt.
2. Ran into an ex-coworker who I hadn't seen for about 10 months. She didn't recognize me because of the weight loss.
Woot!0 -
Had a couple of these yesterday... First I put on a pair of pants that cut me in half last month. Now they snap with no problem and are actually comfortable. :-) Then when I got to work, one of my co-workers told me that my face looked thinner and asked if I had lost weight. YAY!!! I have only lost 8 lbs, but on a stubby 5 ft 2" body, 8 lbs goes a long way.0
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Can do just about any work out and not feel it the next day. Feels SO good to be in good overall shape!0
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