NSV - Non Scale Victories

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  • TTHdred
    TTHdred Posts: 380 Member
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    **bump**

    did P90x Cardio without feeling like I was going to die :blushing:
  • weslfuss
    weslfuss Posts: 22
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    Kept jogging /walking uphill for 30 minutes, even though I wanted to call it quits at 19.

    *EDIT: bought a maxi dress made of slinky cotton (one of the clingiest, most unforgiving fabrics in the world), and am completely comfortable wearing it in public. ^_^
  • Louisemyers29
    Louisemyers29 Posts: 17 Member
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    After only 15 days of the 30 Day Shred I'm running up and down the stars at work when walking use to leave me out of puff.

    The dress I have bought for my brother's graduation has gone from looking completely unflattering to fitting me beautifully. I still have 9 more days of 'shreding' before the event too!
  • katekizm
    katekizm Posts: 47 Member
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    Going from straining my size 20s to being incredibly comfortable in my 18s-- in just 2 months!
  • Ceriusly1
    Ceriusly1 Posts: 5,755 Member
    edited September 2022
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    I had my yearly Well Check yesterday. All numbers were in the normal range. BP was perfect, and I've lost 11 inches since June 17th. I'm happy now I kept my smaller sizes. I go finding in totes and am wearing vintage! :) I attribute this success to my Challenge Community!
    https://community.myfitnesspal.com/en/group/143596-2022-fall-5-challenge-community-team-plz-join-us
  • Kay_Slay1982
    Kay_Slay1982 Posts: 13 Member
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    Throwing on a pair of jeans today that were 2 sizes smaller!!! Ill take it!!!
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