NSV - Non Scale Victories
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**bump**
did P90x Cardio without feeling like I was going to die :blushing:1 -
Kept jogging /walking uphill for 30 minutes, even though I wanted to call it quits at 19.
*EDIT: bought a maxi dress made of slinky cotton (one of the clingiest, most unforgiving fabrics in the world), and am completely comfortable wearing it in public. ^_^0 -
After only 15 days of the 30 Day Shred I'm running up and down the stars at work when walking use to leave me out of puff.
The dress I have bought for my brother's graduation has gone from looking completely unflattering to fitting me beautifully. I still have 9 more days of 'shreding' before the event too!2 -
Going from straining my size 20s to being incredibly comfortable in my 18s-- in just 2 months!1
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I had my yearly Well Check yesterday. All numbers were in the normal range. BP was perfect, and I've lost 11 inches since June 17th. I'm happy now I kept my smaller sizes. I go finding in totes and am wearing vintage! I attribute this success to my Challenge Community!
https://community.myfitnesspal.com/en/group/143596-2022-fall-5-challenge-community-team-plz-join-us0 -
Throwing on a pair of jeans today that were 2 sizes smaller!!! Ill take it!!!2
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