November Weight Loss Group

IsMollyReallyHungry

I lost 4 pounds since last weigh in!:drinker: I just may actually make my goal this month!! I have 7 days to lose 3 pounds.....:-) Will that be enough to keep me on course this weekend? I think it will. I am keeping my fingers crossed. I have to keep my calories under daily quota to do so. See I exercise like a demon, my downfall has been not eating clean.


Congrats luciferon on 8 pounds lost so far this month!! Awesome!!:flowerforyou:

Everyone have a wonderful and safe weekend this week!! Try not to stuff yourself :drinker: and spend too much money!:laugh:


PLease make sure that when you update, that you put in the latest list. Thank you.

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.3lbs so far- ran 3 miles in 30 min!
Janna674- lose 4 lbs --SW 146/GW 142/CW 144 -Down 1 lb!
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present) Down 2lbs to 148
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month - 1.4 =2.6 pounds to go
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 360 - 7 lbs lost and 3 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW down to 159.6 = 3.6 down
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 10 lbs (lost 8.8lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (DOWN 2 LBS WOOHOO!!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb (3down - 3 to 5 to go!!)
Trusunshine - to lose 9lbs (lost 4.4, 4.6 to go)
Debkins - lose 5 lbs down 1
Givprayz- weigh 185 lbs and be doing core and upper body work 3 days a week. I take on that challenge 4500 cals it is this week!!

ifychudy

Sorry I have not been here as much as I should. Too much things going on and I am slacking on my workouts and eating and there has not been any weight loss for sometime now.Any way, congrats to those that lost Molie, melliebee, janna, amanda, stellcorb, luciferon, cnbethea. Sorry for those that I omitted. Finally, Happy Thanksgiving everyone

janna674

Made 1 more pound go away yay! Thanksgiving is going to be tough but at least I have 1 week to recover. Hope everyone is doing great this week! Congrats Mollie and Luciferon on the huge successes!
:drinker: have a wonderful holiday!

PLease make sure that when you update, that you put in the latest list. Thank you.

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.3lbs so far- ran 3 miles in 30 min!
Janna674- lose 4 lbs --SW 146/GW 142/CW 143 -Down 1 lb! 1 to go!
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present) Down 2lbs to 148
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month - 1.4 =2.6 pounds to go
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 360 - 7 lbs lost and 3 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW down to 159.6 = 3.6 down
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 10 lbs (lost 8.8lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (DOWN 2 LBS WOOHOO!!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb (3down - 3 to 5 to go!!)
Trusunshine - to lose 9lbs (lost 4.4, 4.6 to go)
Debkins - lose 5 lbs down 1
Givprayz- weigh 185 lbs and be doing core and upper body work 3 days a week. I take on that challenge 4500 cals it is this week!!

BlutAura

Hit my target, thanks everyone for the support. :drinker:

---

Please make sure that when you update, that you put in the latest list. Thank you.

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.3lbs so far- ran 3 miles in 30 min!
Janna674- lose 4 lbs --SW 146/GW 142/CW 143 -Down 1 lb! 1 to go!
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present) Down 2lbs to 148
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month - 1.4 =2.6 pounds to go
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 360 - 7 lbs lost and 3 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW down to 159.6 = 3.6 down
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 10 lbs (lost 11.2lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (DOWN 2 LBS WOOHOO!!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb (3down - 3 to 5 to go!!)
Trusunshine - to lose 9lbs (lost 4.4, 4.6 to go)
Debkins - lose 5 lbs down 1
Givprayz- weigh 185 lbs and be doing core and upper body work 3 days a week. I take on that challenge 4500 cals it is this week!!

melliebee

GOAL REACHED!!!!

Please make sure that when you update, that you put in the latest list. Thank you.

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.3lbs so far- ran 3 miles in 30 min!
Janna674- lose 4 lbs --SW 146/GW 142/CW 143 -Down 1 lb! 1 to go!
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present) Down 2lbs to 148
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month - 1.4 =2.6 pounds to go
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 360 - 7 lbs lost and 3 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW down to 159.6 = 3.6 down
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 10 lbs (lost 11.2lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (GOAL REACHED (136.5) 11-27-10!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb (3down - 3 to 5 to go!!)
Trusunshine - to lose 9lbs (lost 4.4, 4.6 to go)
Debkins - lose 5 lbs down 1
Givprayz- weigh 185 lbs and be doing core and upper body work 3 days a week. I take on that challenge 4500 cals it is this week!!

MontanaB

well i've lost 7.2lbs this month so right in the middle of my goal
GOAL REACHED!!!!

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.3lbs so far- ran 3 miles in 30 min!
Janna674- lose 4 lbs --SW 146/GW 142/CW 143 -Down 1 lb! 1 to go!
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present) Down 2lbs to 148
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month - 1.4 =2.6 pounds to go
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 360 - 7 lbs lost and 3 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW down to 159.6 = 3.6 down
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 10 lbs (lost 11.2lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (GOAL REACHED (136.5) 11-27-10!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb GOAL REACHED with 7.2lbs lost!!!
Trusunshine - to lose 9lbs (lost 4.4, 4.6 to go)
Debkins - lose 5 lbs down 1
Givprayz- weigh 185 lbs and be doing core and upper body work 3 days a week. I take on that challenge 4500 cals it is this week!!

BlutAura

Well done to MontanaB and melliebee

---

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.3lbs so far- ran 3 miles in 30 min!
Janna674- lose 4 lbs --SW 146/GW 142/CW 143 -Down 1 lb! 1 to go!
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present) Down 2lbs to 148
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month - 1.4 =2.6 pounds to go
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 360 - 7 lbs lost and 3 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW down to 159.6 = 3.6 down
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 10 lbs (lost 11.2lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (GOAL REACHED (136.5) 11-27-10!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb GOAL REACHED with 7.2lbs lost!!!
Trusunshine - to lose 9lbs (lost 4.4, 4.6 to go)
Debkins - lose 5 lbs down 1
Givprayz- weigh 185 lbs and be doing core and upper body work 3 days a week. I take on that challenge 4500 cals it is this week!!

givprayz

Weight goal met, still need to get to the upper body work.

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 2.3lbs so far- ran 3 miles in 30 min!
Janna674- lose 4 lbs --SW 146/GW 142/CW 143 -Down 1 lb! 1 to go!
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present) Down 2lbs to 148
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month - 1.4 =2.6 pounds to go
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 360 - 7 lbs lost and 3 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW down to 159.6 = 3.6 down
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 10 lbs (lost 11.2lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (GOAL REACHED (136.5) 11-27-10!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb GOAL REACHED with 7.2lbs lost!!!
Trusunshine - to lose 9lbs (lost 4.4, 4.6 to go)
Debkins - lose 5 lbs down 1
Givprayz- weigh 185 lbs and be doing core and upper body work 3 days a week. Reached the 185 lbs, but still need to start the upper body work. Bought toning shoes to work the core.



SW: 208-ish mid-August
CW: 185 November 29
GW: 142 (Hopefully by July 11th, 2011)

stellcorb

Yeah! Hit both of my goals. Can't believe I didn't gain from Thanksgiving between being sick and eating large amounts of food. Hope to keep it up.

LIST OF GOALS - Please copy and update as you lose.
Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 5.6lbs- ran 3 miles in 30 min!
Janna674- lose 4 lbs --SW 146/GW 142/CW 143 -Down 1 lb! 1 to go!
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present) Down 2lbs to 148
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month - 1.4 =2.6 pounds to go
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 360 - 7 lbs lost and 3 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW down to 159.6 = 3.6 down
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 10 lbs (lost 11.2lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (GOAL REACHED (136.5) 11-27-10!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb GOAL REACHED with 7.2lbs lost!!!
Trusunshine - to lose 9lbs (lost 4.4, 4.6 to go)
Debkins - lose 5 lbs down 1
Givprayz- weigh 185 lbs and be doing core and upper body work 3 days a week. Reached the 185 lbs, but still need to start the upper body work. Bought toning shoes to work the core.

Douniap

Good morning everyone

Congratulations to all who hit their goals and to those who are still on their journey towards your goal.
I am happy to report a loss of 2 pounds today This puts me at 3.6 pounds loss for November.. wohoo

LIST OF GOALS - Please copy and update as you lose.

Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 5.6lbs- ran 3 miles in 30 min!
Janna674- lose 4 lbs --SW 146/GW 142/CW 143 -Down 1 lb! 1 to go!
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present) Down 2lbs to 148
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month, CW (11-10-2010) =118
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 360 - 7 lbs lost and 3 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW down to 159.6 = 3.6 down
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 10 lbs (lost 11.2lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (GOAL REACHED (136.5) 11-27-10!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb GOAL REACHED with 7.2lbs lost!!!
Trusunshine - to lose 9lbs (lost 4.4, 4.6 to go)
Debkins - lose 5 lbs down 1
Givprayz- weigh 185 lbs and be doing core and upper body work 3 days a week. Reached the 185 lbs, but still need to start the upper body work. Bought toning shoes to work the core.

Douniap

Oh i realized i made a mistake in the date for my CW, i meant to enter today's date..
my 4500 calories burn this past week paid off:)

LIST OF GOALS - Please copy and update as you lose.

Stellcorb- loose 5 lbs and be able to jog 3 miles in 30 minutes -down 5.6lbs- ran 3 miles in 30 min!
Janna674- lose 4 lbs --SW 146/GW 142/CW 143 -Down 1 lb! 1 to go!
EboniA - lose 3 lbs
AmandaR910-Finish 100 Push Ups Program and no weight gain (pregnant, so not shooting for a loss here, SW 217.2lbs on Nov. 1st).
ifychudy- to lose 5lbs
tiarapants - want to get as close to 145 (which will put me in normal BMI) as I can (150lbs at present) Down 2lbs to 148
Dounia - 11/3/2010 SW=121.4; Goal = loose 4 pounds this month, CW (11-30-2010) =118lbs
tffnrod25 - SW-241 GOAL- 10 LBS -3 LBS= 7 MORE POUNDS TO GO
Mollie1037 - SW 367/GW 357/CW 360 - 7 lbs lost and 3 to go!
lozf85 - to lose 5kg
aimee - SW 134; GW 130
Cnbethea- SW 163.2 / CW down to 159.6 = 3.6 down
RoJo40 SW 232 GW140 CW 218 to lose 15
Semperfiwife - going for inches! Plan on going from size 10 jeans to size 8!
jacqueline0821 - lose 5 lbs.
tattoodfreek- to lose 2 pounds SW 140.6
luciferon - lose 10 lbs (lost 11.2lb so far!)
gig76- lose 4lbs SW 129lbs (down 2lbs~127lbs now just 2 more to go)
AngelSharum - to lose 2 pounds & 600 minutes of exercise
melliebee - lose 5 lbs in November. SW 142 GW 137 & Work out 5x/ week. (GOAL REACHED (136.5) 11-27-10!!)
sahramel - lose 8 to 10 pounds
MontanaB - loose 6-8lb GOAL REACHED with 7.2lbs lost!!!
Trusunshine - to lose 9lbs (lost 4.4, 4.6 to go)
Debkins - lose 5 lbs down 1
Givprayz- weigh 185 lbs and be doing core and upper body work 3 days a week. Reached the 185 lbs, but still need to start the upper body work. Bought toning shoes to work the core.

EboniA

Here is the link for the December group. Come on, it's almost 2011. Let's get a running start!

http://www.myfitnesspal.com/topics/show/140087-december-weight-loss-group