Show me your before & afters please! <3

1101113151634

Replies

  • Aaron_K123
    Aaron_K123 Posts: 7,122 Member
    Work in progress. 4 months so far.

    Before_After.jpg
  • LeafyPoo
    LeafyPoo Posts: 18 Member
    Everyone here is so motivating and inspirational! Great job, guys c: ! I'm 5'5", my starting weight was 244.8 lbs and I'm currently 220.4. I've only lost 24.4 lbs so I'm far from having an "after". But, I'll go ahead and share my progress so far. I don't have a photo of me at my starting weight, but close enough.

    (I'm on my toes with my right foot in the "before" images because prior to that I suffered a pretty serious ankle injury and couldn't put weigh on my heel >.< Sorry for the weirdness.)

    progress01_zps10c7dde9.png

    progress02_zpse055fe54.png

    I hope you can at least see a little difference xD haha..
    Started on Insanity again yesterday and I'm really hoping to stick with it this time till the end!
    Also, anyone feel free to add me! The more the merrier!
  • hmontigney
    hmontigney Posts: 56 Member


    I'm locking up my boyfriend! A hot, young chick who likes to shoot is right up his alley! :laugh:

    You look terrific! Great job!

    Hahaha! You're so sweet! Thank you :blushing:
  • lcantrell65
    lcantrell65 Posts: 228 Member
    Best thread EVER!!! Congratulations to everyone on your hard work paying off.
  • rykacalla
    rykacalla Posts: 20
    This board is the one thing that keeps me from heading to the vending machine for an afternoon pick me up. Great job you guys, keep up the great work!
  • aem91409
    aem91409 Posts: 137 Member
    Four children later and I found myself 20 pounds over weight. So I hit the weights, ran, and began eating clean. 3 months later. I weigh 137 pounds.
    Before- 155 pounds
    fa54ad72-d166-47cd-b855-d0b6ff64b32b_zpsf0326520.jpg

    05db983d-7f6e-4f16-a4d1-af622432c921_zps6d87fce4.jpg

    51ce60f0-03b9-41e7-ad59-57ac949284a9_zps93a5d112.jpg

    Mid-way: 142 pounds

    163fadd0-8ffc-4b6b-bdee-a8ede4921ed7_zps36053aac.jpg


    Current weight: 137 pounds

    e3cf24b3-da2d-45ea-87ae-91672b8a4807_zpsc3d54595.jpg

    bc5399f0-1436-4237-b718-f1ac6f41c885_zps2ec97be9.jpg

    77a0ce13-264e-459b-9188-6123e66f1c32_zps7644900b.jpg

    Now off to tone up!

    Dang girl you look great! How did you lose 18 pounds in 3 months?! I'm only at 20 pounds and almost at my 6 month mark :[
  • how long it take to lose that weight im 154 lb
  • cornucopiaoflove
    cornucopiaoflove Posts: 45 Member
    Here are some in progress shots (I need a full-body shot of where I am now, but haven't taken one yet!)

    Starting weight 276

    2bdc5bbb-6ae7-4c4e-ab2f-573771797f4a_zps4dc01066.jpg

    About 10 pounds down at 266

    4e4d1a4f-40fc-4980-b2c1-8428893f2857_zpsb0f36416.jpg

    229 at Fenway

    photo2_zps6a8f54ea.jpg

    Still have quite a bit to go, but I'm feeling great so far!
  • michelle_8106
    michelle_8106 Posts: 108 Member
    I am far from done....so here's my before and work in progress!!! :)

    b7b26dc7-4d5f-4808-a9c4-a824e41a53f1.jpg

    d70f5026-5194-4491-bb84-6423b3e6e2ed.jpg

    Wow! Such a huge difference! Congrats!

    THANK YOU!!!!!!!
  • 00Allie00
    00Allie00 Posts: 243 Member
    e5798a15-af4c-43b2-b50c-0cf2a2a9db97_zps9a5d61ee.jpg

    75 lb weight loss. 15 lbs to go, methinks. :)

    First pic was me at 33. Second is me at 42. I feel like a new person.
  • ruby70
    ruby70 Posts: 459 Member
    I am far from done....so here's my before and work in progress!!! :)

    b7b26dc7-4d5f-4808-a9c4-a824e41a53f1.jpg

    d70f5026-5194-4491-bb84-6423b3e6e2ed.jpg

    Wow! Such a huge difference! Congrats!

    THANK YOU!!!!!!!

    Amazing, you look like a different person!!! How long did it take you? You have inspired me.
  • shaynepoole
    shaynepoole Posts: 493 Member
    Everyone looks great...

    These were my 1 year comparison pics from April 2013 to April 2014

    Starting weight 340
    Current weight 145
    43 years old - 5'5"

    10153644_10203475816913334_6282358756713205407_n.jpg
  • mfp890
    mfp890 Posts: 1 Member
    Wow! Just wow!!! 1year? Amazing!! Congratulations. You look fantastic!
  • Birder155
    Birder155 Posts: 223 Member
    Everyone looks great...

    These were my 1 year comparison pics from April 2013 to April 2014

    Starting weight 340
    Current weight 145
    43 years old - 5'5"

    10153644_10203475816913334_6282358756713205407_n.jpg

    INCREDIBLE!
  • Birder155
    Birder155 Posts: 223 Member
    e5798a15-af4c-43b2-b50c-0cf2a2a9db97_zps9a5d61ee.jpg

    75 lb weight loss. 15 lbs to go, methinks. :)

    First pic was me at 33. Second is me at 42. I feel like a new person.

    You look like a new person alright … a 22 year old! Fantastic results!
  • jenekaking
    jenekaking Posts: 25
    Four children later and I found myself 20 pounds over weight. So I hit the weights, ran, and began eating clean. 3 months later. I weigh 137 pounds.
    Before- 155 pounds
    fa54ad72-d166-47cd-b855-d0b6ff64b32b_zpsf0326520.jpg

    05db983d-7f6e-4f16-a4d1-af622432c921_zps6d87fce4.jpg

    51ce60f0-03b9-41e7-ad59-57ac949284a9_zps93a5d112.jpg

    Mid-way: 142 pounds

    163fadd0-8ffc-4b6b-bdee-a8ede4921ed7_zps36053aac.jpg


    Current weight: 137 pounds

    e3cf24b3-da2d-45ea-87ae-91672b8a4807_zpsc3d54595.jpg

    bc5399f0-1436-4237-b718-f1ac6f41c885_zps2ec97be9.jpg

    77a0ce13-264e-459b-9188-6123e66f1c32_zps7644900b.jpg

    Now off to tone up!

    Dang girl you look great! How did you lose 18 pounds in 3 months?! I'm only at 20 pounds and almost at my 6 month mark :[

    I exercised twice a day and ate 1250 calories per day. I bought the eat clean diet book and changed my eating habits. In my workouts I push myself as hard as I can. Strength training and cardio. I am now running 5 miles a day. You can do it just stay focused and keep positive! :)
  • mamadon
    mamadon Posts: 1,422 Member
    Here's mine. I've been maintaining for four months now. 2cpugd4.jpg
  • riffraff2112
    riffraff2112 Posts: 1,756 Member
    Here is mine. I am finally under 200lbs (197). Started at 240lbs.
    Age 46 height 5'-9"

    Been maintaining for 2 months.

    trans2_zps8a1fe40c.jpg
    trans_zps4b057634.jpg
  • GenZombie
    GenZombie Posts: 117 Member
    So many amazing before and afters! :drinker: :flowerforyou: :heart:

    Here is mine...I'm still not finished but getting close to my goal. My most recent pictures shows me at 135lbs but I am now 130lbs (not a huge difference but worth noting.)

    f70b38af-dc7f-4fd3-9c92-55b4eb24f575_zps981e7e1d.jpg
  • mbernardy
    mbernardy Posts: 13 Member
    http://www.myfitnesspal.com/photos/edit?picture=15696921

    Not sure how easy it is to see because of the small size at which MFP displays uploaded pics.

    I was around 225lbs back in 1999. I lost 40lbs in 2002 and then teeter tottered between 185 and 200 until June 2013. Then, something clicked. I'm currently 165lbs and in a size 12 for the first time as an adult. More to come!
  • RaggedyPond
    RaggedyPond Posts: 1,487 Member
    ce6c0f53-46d8-495c-8f88-357d3d2764fa_zps1104d66e.png
  • Wookinpanub
    Wookinpanub Posts: 635 Member
    I am far from done....so here's my before and work in progress!!! :)

    b7b26dc7-4d5f-4808-a9c4-a824e41a53f1.jpg

    d70f5026-5194-4491-bb84-6423b3e6e2ed.jpg

    Wow! Such a huge difference! Congrats!

    WOW! I think we have a winner here. Amazing! Many other great ones too.
  • 2 months in - 13 lbs lost. I'm 5'6", 37 years old. SW May 14/14 - 211lbs. CW July 15/14 - 198 lbs.

    3c458ec9-a241-4629-8bc1-de7e24e2ca6a.jpg
    201f729c-1b06-4707-934b-f7b777207450.jpg
  • Oh and forgot to say all the photos are AWESOME! It really helps to motivate me to keep going on this journey.
  • numinousnymph
    numinousnymph Posts: 249 Member
    5' 4". before pic about 4 months before i started losing weight, i was around 165 lbs (i'm the one on the left). after pic taken a couple of days ago at 127 lbs.


    2dkzwh3.jpg
  • moandrieu
    moandrieu Posts: 1 Member
    Love seeing the changes that are happening and look forward to having something to show too.
  • Moonlitedi
    Moonlitedi Posts: 94 Member
    :smile:
  • Moonlitedi
    Moonlitedi Posts: 94 Member
    Then 5 years ago

    272920_955584214478_6710268_o.jpg


    NOW

    10462444_10101336116343998_1789158055815000507_n.jpg?oh=18d9a5d5b11de94fa29951486a30575c&oe=543C821E&__gda__=1413192801_01c0080be429ef8c0b5bf98dfeef5163
  • nomorebingesgirl2014
    nomorebingesgirl2014 Posts: 378 Member
    Wow
  • sjmoran
    sjmoran Posts: 31 Member
    You all look so great! Thank you for sharing. This was the exact kind of motivation I needed today. The progress is so slow for me that I feel that it isn't even working but all of your pics have re-motivated me to stick with it and be patient. Thank you!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!