Show me your before & afters please! <3

the_britster

I'm 5'4". starting weight was 209, currently I am 154. I have lost 55 pounds. My waist used to be 37, and now is about 28". I lost an average of about 6" on my thighs, hips, bust, belly button, and rib cage.

http://www.myfitnesspal.com/photos/change_big_picture/15770277
this pic is a before. not sure what I weighed, around 200

http://www.myfitnesspal.com/photos/change_big_picture/15770829
during, about 190

http://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5a02/4609/1ccc/3b8a/aaed/3129/522a/f2f5430c56166c2c813e9685d12935134b0b.jpg
After, 155


I plan to lose 15-20 more pounds.

StarFall90

Not really before and after.. Before and During. Still have a long way to go.
Starting around 364 Now at 304. 60 pound difference.

Speazzy

I'm 5'6", 29 years old. 5 months in, 44 lbs difference, and gone from a size 20 to size 12.

January 30, 2014 SW 242 to June 30, 2014 CW 198, and just over halfway to my original goal (which I'm sure will change as I get closer to it).

Fantastic!!! You look incredible! Well done!

healthymelisa

Everyone looks so amazing!!!

TheThriftstorian

I'm 5'5, and currently in the middle of my weight loss adventure.

Before, January, about 170lbs.
[img]http://i70.photobucket.com/albums/i110/thephantomess/Mobile Uploads/8b765a0f-59da-484c-b47a-b33fd2e2c4cf_zpsb75a5214.jpg?t=1406071577[/img]

During, currently, about 153lbs.
[img]http://i70.photobucket.com/albums/i110/thephantomess/Mobile Uploads/e776ff0d-3d07-4956-9a4b-4f38f03ec069_zpse00777df.jpg?t=1406071535[/img]

It's been rough (especially as an avid lover of chocolate), but I can tell that I'm getting there. Only about 10 more pounds to go!

Cerakoala

AMAZING! GIRLIE! I just love your beforeandafters!!!! :bigsmile: :bigsmile: :bigsmile: :bigsmile:

Aww! Thanks Jen

TheThriftstorian

I reached my first goal of 100 lbs gone as of 6/27/14 now weighing 199 :-) It took a little over a year. My next goal is 40-50 more lbs. I've been having issues posting pics using the tutorial so I hope this works...

Before...
5'3" starting weight 299


Present...
5'3" current weight 199 and still losing

Wow. You look beautiful!

Hollywoodjess

LOVE THIS! Everyone looks so amazing! Hopefully in a few months I'll be able to post pics too

rashidat_e_

Everyone looks great.
So motivating!!!

HKayG

Bump!

These are incredible. Good luck to everyone who eventually wants to get their pictures on here! I am one of them!

Birder155

WOW! I think we have a winner here. Amazing! Many other great ones too.

ALL are Winners! It's not a competition but a celebration of Everyone's success. :flowerforyou:

mattjft

The beginning of the year around 200lbs



A couple weeks ago around 143lbs

BellaDaniella928

My profile pic speaks for itself

Tara0811

EVERYONE LOOKS AMAZING! AWESOME!!!!!!

countrymom75

Triciab79: You are an inspiration. You're beautiful at any weight, but totally model gorgeous now. Awesome job! :happy:

ditto!!!!

nykismile

.

michelle_8106

Thank you!!!!

I am far from done....so here's my before and work in progress!!!

Wow! Such a huge difference! Congrats!

THANK YOU!!!!!!!

Amazing, you look like a different person!!! How long did it take you? You have inspired me.

Thank you!!! About a year to lose about 130. I had gained about 75lbs with my last pregnancy...so I was motivated!

Your husband's a lucky guy.

ashthecat15

Okay...deep breath...I haven't worked up the courage to do this until now. Thanks to everyone who has already shared for motivating me to share. Here goes nothing...

I am 5' 11" and I am hoping to get down to 165. Not too fixated on the number on the scale. I am a die hard cardio fan, but just started lifting about a month ago and hoping for better results.

Wow! I'm 5' 11" also. These picks make me so motivated. You look amazing at 171. Right now my goal is to get to 200. Your pics make me feel like I can really do it.

Losingthedamnweight

In 2010 I was 225lbs after putting on weight following a car crash. I was eventually cleared to resume training and I'm now 164lbs at 40 years old, I'm 5ft 8.

Holy crap dude I hope to look this good at 30 as you do at 40! How long did this take you? Huge accomplishment. You should be very proud of yourself!

Veganvibesss

one and half month progress, 5'7

justsalad

5'4

damn girl you look fantastic!

justsalad

15 lbs but I've lost quite a bit of bf% and increased my muscle. 5'8" 156 to around 141

agreed !! look fantastic!

wow - you looked great before, but now you look incredible! *girlcrush* :blushing:

MagnumBurrito

15 lbs but I've lost quite a bit of bf% and increased my muscle. 5'8" 156 to around 141

agreed !! look fantastic!

wow - you looked great before, but now you look incredible! *girlcrush* :blushing:

Nice work! You got me curious about that backside

mrs_hiner

Hi there! I'm 5'1" 26 y/o and I began my healthy life journey 1/1/14.

SW - 150+ (hid from scales, but highest reading I ever had was 150)
CW - 127
GW - 115

I've been at 127 for about a month or so and have been focusing on lifting (currently beginning phase 2 of Jamie Eason's LiveFit). I'm honestly totally happy with my progress so far and wouldn't be unhappy if I stay here. Either way I'm in the best shape I've ever been and I feel happier.


September 2011 - July 2014


September 2010 - June 2014


April 2013 (bridal portrait, 2 weeks before wedding) - May 2014 (trash the dress session) if my dress didn't have straps, it would've fallen off :blushing:

I_need_moar_musclez

In 2010 I was 225lbs after putting on weight following a car crash. I was eventually cleared to resume training and I'm now 164lbs at 40 years old, I'm 5ft 8.

Holy crap dude I hope to look this good at 30 as you do at 40! How long did this take you? Huge accomplishment. You should be very proud of yourself!

Thanks, man. The progress was slow, over three years as I had to very slowly get my lifting strength back.
My 'after' pic is still very much a during shot. I still have a loooong way to go!

I_need_moar_musclez

one and half month progress, 5'7

A month and a half!? Wowza! Impressive! What's your routine?

lukewind

Here is my progress so far, well I have lost another 12 pounds since the photo but you get the gist. Still have about 150 to 170 to go. 559 to 404.

TheBigYin

looking good Luke

arrrrjt

I just want to say I LOVE this thread and you guys look amazing. Jeez. On my next "skinny" day I'll take some before/after photos (Down almost 30 with decent muscle gain).

Courtshorr

13 lbs to go!