December No Late Night "Junk/Health Snacking
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I had to postpone dinner last night, but I'll count it, since that was not up to me.
Me: 19 - LNS: 5.
Funny, my scale run out of batteries this morning :laugh:. I think I have a fresh one somewhere, hehe :happy:.
Merry Christmas!0 -
Me: 17 ~ LNS: 7
I was baking and tasting last night!
Have a Very Merry Christmas!0 -
Me: 20 - LNS: 5. Last night was hard, but I was strong!0
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Me: 17 ~ LNS: 8
It was Christmas, what can I say?0 -
21 me/ 5 snacks0
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if i am finding it hard to not snack what i do is have smaller meals....i make sure they are always under a certain amount of calories so that when night time comes i have quite a lot i could have...but then sometimes you end up not having enough which is just as bad0
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if i am finding it hard to not snack what i do is have smaller meals....i make sure they are always under a certain amount of calories so that when night time comes i have quite a lot i could have...but then sometimes you end up not having enough which is just as bad0
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Me: 17 ~ LNS: 9
I dont know what's going on but I have been horrible this week! I guess I wont be meeting my goal this month. :frown:0 -
Me: 17 ~ LNS: 9
I dont know what's going on but I have been horrible this week! I guess I wont be meeting my goal this month. :frown:
DON'T GIVE UP!!! Even though you may not reach your goal, do NOT throw in the towel. You can still have success. One night at a time0 -
7 p.m. dinner; then a walk
9 p.m. I want an apple for desert, but I'm "on duty" and can't get it now.
9:30 p.m. I can finally have that apple. I wonder if that will count as a loss when I check in tomorrow. I have only that 1 apple, though.
11 p.m. hungry. Since I might have lost that point already, I might just as well eat something "bad". I'm hungry. I open the fridge and it hits me: "5 is a nice enough number for the LNS. Why change it to 6?" Am I really that hungry?
In fact, I was. But I did not eat. Not even a tiny bite. So I believe I've earned my point :
Me: 21 - LNS: 5
Thank you, my friends! :flowerforyou: To all of you sticking with this challenge. I owe you this small victory, which makes me feel good :happy:.
Even if you feel like you've had a bad week - you haven't! You can call it a bad week only when you give up for good! Agreed, loveme? Hope you've enjoyed Christmas! Tonight it's a new night.0 -
22 me/ 5 snacks
You absolutely earned that point Dew! Awesome job. Very inspiring.
As for me, hubby played hooky with me yesterday and we had a nice date. Went to dinner, had just gotten dessert, and my 10 minute alarm went off warning me that 8 pm was around the corner. I thought, "you know what, I'll make this my late night (9:30)". Then thought, "but I'm pretty full, I can have a couple bites and be satisfied". And so it went. So now I get to save my late nights for later in the week if I need them. Even went for a run after dinner for 45 minutes (very rich food for dinner).
We are nearing the end of this particular challenge ladies. We can do it!0 -
Me: 22 - LNS: 5
Again, fairly close to eating late. But again, I did not. 3 more days to go? 31st will not count for me (I'd rather end 2010 eating then start 2011 with food, hehe).0 -
Me: 18 ~ LNS: 9
Thanks Dew & Lorna! Im not giving up, just have to get back to my schedule after the Holidays! I will meet my goal next month!0 -
Failure: Me: 22 - LNS: 60
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Me: 23 - LNS: 50
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Me: 19 ~ LNS: 90
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Finally got a grip of this again. I didn't eat past 8 pm yesterday, and my last meal tonight was at 7 pm. I hope we are doing this challenge again next month.0
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Me: 23 - LNS: 6
I blame it on the lice that we discovered on the BOTH my very blonde children at 8:30 at night and the LONG night we had ahead of us. They were with biological and father for 3 days, I get them for a few hours, and I get the dirty duty. SOOOOO TIRED and well-overstuffed on "stress food". Need to eat lots and lots of fruit today0 -
Had a better day/evening yesterday, so I did well regarding LNS, too: Me: 23 - LNS: 6
Lorna, hope you recover soon and the lice disappear in no time.0 -
Me: 20 ~ LNS: 9
Escorcel-We will be doing this challenge next month because I know we all need the motivation to fight LNS.
Lorna-Sorry to hear about teh lice....Hope you're having a good day!
Dew-Good Job!0
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