Walking With Pedometers
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I haven't done so well. I have a bad knee and it has been slowing me down the last few days. I have been told I need a replacement but I am waiting awhile.
12/18 - 6691
12/19 - 58310 -
:flowerforyou: 10,224 steps on Saturday 11017 steps on Sunday.......a lot of my steps have been walking and dancing in front of the TV or walking up and down the hall.......it has been cold and windy here and being outside is so bad that even the young cat doesn't want to stay outside for more than a few minutes. :laugh: :laugh:
:flowerforyou: it's easier to ride the exercise bike or do arm weight exercises with the TV on but they don't count on the pedometer so I end up annoying my husband by jogging or dancing :laugh: :laugh: :laugh: :laugh:0 -
Hi! I just joined MFP, and this caught my eye. In a few days, I'll be getting a pedometer (mum had me pick out one of my presents lol), and I can't wait to have an actual number that I can see increase with more walking! I'll be trying to log more than 10,000 steps/day for sure, I walk all over the place lol!0
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12/20 ~ 12,281 My ankles are feeling better tonight, but decided not to push it just yet. Tomorrow's # will be really low, because after my Drs appt. in the am I'm suppose to take it easy all day:(0
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12/20 9955 :laugh: I never looked at it before bed or I would have made it to 10k.
At least it was better than the last few days.
Is everyone ready for christmas? I have a fairly light meal planned. Hopefully thats how it works out. :blushing:0 -
I haven't done a thing the last couple of days. The left side of my face is hurting too much to even consider bouncing up and down for jogging in place or being out in the cold. The roots of teeth in the left side are throbbing to the point where I don't want to do a thing. I may see about getting some in today but I just don't know.0
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over 14,000 steps yesterday but not so good today with only 6,000.0
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:flowerforyou: 13,512 steps yesterday
the last 3000 were while we were watching the lunar eclipse.....it was cold outside and I jogged back and forth on the porch to stay warm.....I had to be careful because porch was a little bit slippery :laugh: :laugh: :laugh:0 -
12/21 ~ 11,5350
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12/21- 11827
That a little better, I had some last minute shopping to do so that helped.0 -
:flowerforyou: Tuesday 11110 steps including a lot of jogging while watching TV :bigsmile: :bigsmile: :bigsmile: :bigsmile:0
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barbie, you and I are so alike. I've not done any jogging the last few days though, but will be tonight. I have done alright so far today though, up to 7814 without anything in front of the computer. I even did up and down the hall a couple dozen times.0
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12/22 ~ 13,525 Was another slow day, need to work on getting these numbers back up.0
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12/22 ~ 13,525 Was another slow day, need to work on getting these numbers back up.
Stop trying to make us all look bad... Slow day! My God!0 -
10423 for today
8136/75min aerobic
just to add, none were in front of my computer they were all outdoors/around town.0 -
12/22 ~ 13,525 Was another slow day, need to work on getting these numbers back up.
Stop trying to make us all look bad... Slow day! My God!
lol sorry:( I know that number isn't much more then everyday walking, so it's not much I'm doing extra. I have a ? too, I see you and others post "none were in front of the computer" what does that mean?0 -
12/22- 8347
I hope everyone has a great Christmas. I will continue to wear my fitbit daily but I may not get here to post. I will post it all when I can. Grandson stays on the computer constantly...LOL.0 -
:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
yesterday was a super day for walking :bigsmile: :bigsmile: :bigsmile: :bigsmile: besides line dancing class in the morning, I walked over four miles with a friend in the afternoon and then managed some walking, dancing, and jogging while watching TV for a grand total of 23,586 steps.......I thought it might be a record but I checked the high scores on my pedometer and found that my five high scores are all over 25,000 steps....they were all during the summer and fall when the days were longer with more opportunity for walking outdoors. :bigsmile: :bigsmile:0 -
12/23 ~ I made it to 10,000 plus, but don't want to make anyone feel bad, so we'll leave it at that0
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:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
Thursday December 23----line dance, dog park in terrible wind, and a lot of walking and jogging in the house in front of the TV
11,410 steps :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
:flowerforyou: today we had a huge spread of "goodies" at line dance and I admired everyone's handiwork and then said "no thank you" to all of it :bigsmile: :bigsmile:0 -
12/24 ~ 15,104 Merry Christmas all0
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5154
3373/32min aerobic
Dammit you beat me to it!
Hope you all have a wonderful Christmas. Be sure to treat yourselves, after all.. It's Christmas.0 -
:bigsmile: :bigsmile: :bigsmile: :bigsmile:
Friday December 24 12,322 steps thanks to line dance, a long walk at the dog park in nasty wind, and a lot of walking, dancing, jogging, etc, around the house and while watching TV
:bigsmile: :bigsmile:
today we are going to the movies so I'll be sitting for a long time (no, I don't think I'll try to dance and jog at the movie theatre :laugh: :laugh: :laugh: :laugh: )
we have no big eating plans for today so that will be good :bigsmile:0 -
12/25 ~ 11,244 Wow the number is low when I don't go to work.0
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12/22 ~ 13,525 Was another slow day, need to work on getting these numbers back up.
Stop trying to make us all look bad... Slow day! My God!
lol sorry:( I know that number isn't much more then everyday walking, so it's not much I'm doing extra. I have a ? too, I see you and others post "none were in front of the computer" what does that mean?
Usually for me to get upto a high number I need to walk fast/jog in place in front of the computer while watching TV or a movie. But that day involved no jogging in place in front of the computer.0 -
(no, I don't think I'll try to dance and jog at the movie theatre :laugh: :laugh: :laugh: :laugh: )
Dammit woman where's your sense of adventure??? Run up and down the aisles.. Kidding of course. I hope you had a great Christmas.0 -
:flowerforyou: BoresEasliy Thanks for explaining jogging in front of the computer......everything I do at the computer can't be done while jogging, now i know that your jogging in front of the computer is like my jogging in front of the TV
:flowerforyou: there has been only intermittent drizzle today so I was able to go for a real walk.....I tried a new section of the Olympic Discovery Trail that's flat, goes through farmland and past a small airport and has a porta potty.
:bigsmile: Yesterday December 25 13,602 steps primarily indoors
the dogs and I went out for almost an hour and the rest of my steps were up and down the hall or in front of the TV.....we enjoyed "Little Fockers"......there were a lot of people at the movies.
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I'm going to be off my feet for the next several days. I was in the garage with the punching bag for the first time in months, nearing the end of my workout and I moved back to throw a kick and my ankle twisted right around and caused my leg to give underneath. It's nice and swollen at the moment and I'm having to hop or crawl around the house. I'm using R.I.C.E at the moment and will be keeping it up for the next few days and hopefully I'll see some improvement.
barbie, I still think you should have jogged up and down the aisles. Really glad you enjoyed yourself and well done on getting so many steps in.0 -
:sad: :sad: :sad: :sad: :sad: :sad: :sad: :sad:
BoresEasily, I am so sorry to hear about your ankle.....I remember when I hurt my knee last summer how hard it was for me to sit and wait for it to heal (actually I was very bad and people threatened to seat belt me to my chair so I'd stay down :laugh: )
Keep us posted about your progress and remember ice is your friend:bigsmile: :bigsmile: :bigsmile:0 -
12/27 ~ 19,068
Boreseasily hows the ankles feeling today?0
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