90 Day Challenge

145791015

Replies

  • Hey it's Sybil #28
    Today's events: Went to the gym did cardio for 20 min and weights and abs.
    Additional work out - 20min on tread mill 3.0 walk up hill 15 min on stationary bike.
    stayed under my caloric goal. yay
  • aeleton
    aeleton Posts: 171
    Laurie, yes when you log a weight and challenge accomplishment, just put like:

    #80 Weigh in: XXX
    or #80 45 min treadmill...

    I have 81 members now, and trying to find you all on a spreadsheet can get a lil overwhelming, so if you log your reference number i can go straight to you and it speeds up the process!!!
  • rkwith3
    rkwith3 Posts: 11
    I would love to be able to join...this is a great idea for New Years resolution accountability!!!

    Name: Renee
    Starting weight: 223
    Goal weight in 90 days: 193
    Current exercise: Boot camp three days a week
  • aeleton
    aeleton Posts: 171
    WTG Sybil!!! Keep up the Hard work...


    Welcome Chickadee. Good Luck. Your reference number is 81.


    I am headed to the gym now to go P90x, Core Synergistics and 45 min on treadmill. So i will be gone for 2 hours or so. Be back to check the message bored!!
  • ninja88
    ninja88 Posts: 32
    Ref # 50
    Checking in on Challenge 1- I did 90 minutes of yoga today! 1/3 complete!
    The challenge ends and weigh in day is Saturday right? Just making sure I'm keeping track of it.
  • wizzywig
    wizzywig Posts: 1,246 Member
    Ref No 7 - Viv

    Hi I managed to do 20 mins on the trampoline and 30 mins extra walking on Monday.

    I'm back to work today, so should be able to get more exercise in at lunchtime. I'll keep you posted.

    Can I just check - is Friday's weigh in day?

    Just noticed it is snowing today, so I hope it's not too slippy to walk/jog.

    Good Luck everyone.
  • debruhf
    debruhf Posts: 196 Member
    Can I still get in?

    Deb
    SW: (YIKES) around 320ish (don't have a scale yet, but am ordering one!)
    GW in 90 days: 280
    exercise: walking, dance fitness, cardio
  • aeleton
    aeleton Posts: 171
    Welcome Renee and Deb. Your reference numbers are:

    Renee...82
    Deb...83
  • aeleton
    aeleton Posts: 171
    The challenges will end on FRIDAYS...

    Weigh ins are on SATURDAY MORNING.......

    The New Challenge will begin on SATURDAYS.....


    Good Luck everyone.
  • aeleton
    aeleton Posts: 171
    #01.. Allison Eleton

    I did 58 min of Core Synergistic, wanted to do 45 min on the treadmill, but had a friend with me, and someone was on 1/2 treadmills, so we came on home. Had a bad headache tonight, but am feeling better.

    I wanted to ask, has anyone ever used, or does use the Power Balance Performance Technology Band?? A guy gave us all one yesterday at arm wrestling practice, this thing is amazing. I did my core Synergistic, and this was the best workout i have EVER done on this certain DVD, i told my friend, i cant do those side hip raises like they do, and then i said what the heck i will give it a try, i usually sit these out... By Golly wolly, i did 5 of them.....i was very impressed. Plus i did some weights last night, and i went up 10lbs and pushed right through it. Also, i can tell a HUGE difference in my stretching, its easier to touch the floor. i will really be able to tell in the P90x Cardiox tomorrow... it has yoga in it, that is by far my weakest.

    But please, if you use or have used, give me your thoughts on it...
  • #36

    January 1st - Nothing
    January 2nd - P90X Core Synergistics and Week 2, Day 1 C25K
    January 3rd - P0X Cardio X

    What does everyone do for a quick health on the go breakfast? I really struggle with breakfast because we are up and out the door in no time.

    Sarah
  • 1. Name: Eleny
    2. Starting Weight: 190.8
    3. Goal Weight at the end of 90Days: 175
    4. Type of Work outs you do: Hiking. Walking. Strength.
  • fourbcrew
    fourbcrew Posts: 107 Member
    Is it too late to join this challeng??


    Name: LaDonna
    Start weight 166
    Goal weight 126
    Type of workout: Gym, walking, and starting to run within 3 weeks again
  • aeleton
    aeleton Posts: 171
    Those nutrigrain bars are good, in the cereal section. Strawberry is the best.
  • aeleton
    aeleton Posts: 171
    Welcome Eleny and LaDonna.

    Your reference numbers are:

    Eleny: 84

    LaDonna: 85

    Please use these reference numbers when logging a weigh in or challenge accomplishments.
  • jordan1221
    jordan1221 Posts: 58 Member
    Count me in! Just found this today!

    Name: Jenn
    Start weight 193.6
    Goal weight at the end of 90 days: 175
    Type of workout: P90X Classic Version

    Last night was Week 1, Day 1 of P90X. I did the Chest and Back routine (about 53 min), and about 3 minutes of Ab Ripper X (ran out of energy :blushing: )
  • Hi, I would love to join as well. This works out perfect for me as I am going on a all inclusive trip in 3 months!!

    1. Jen Coles
    2. Starting Weight 165
    3. Goal Weight in 90 days 135
    4. Eliptical, starting C25K, Aquablast, circuit training.
  • Nicmc8
    Nicmc8 Posts: 178 Member
    #36

    January 1st - Nothing
    January 2nd - P90X Core Synergistics and Week 2, Day 1 C25K
    January 3rd - P0X Cardio X

    What does everyone do for a quick health on the go breakfast? I really struggle with breakfast because we are up and out the door in no time.

    Sarah

    Sarah- I usually do oatmeal, I take it in a coffee cup and eat it on the way to work! It just takes two minutes to prepare and your out the door. I love the Quaker Raisin, Date and Walnut... filling and only 140 cals!
  • Nicmc8
    Nicmc8 Posts: 178 Member
    Back to work today, which is usually better to keep me on schedule food wise. When I have days off I tend to graze:frown: Happy Tuesday everyone!
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #01.. Allison Eleton

    I did 58 min of Core Synergistic, wanted to do 45 min on the treadmill, but had a friend with me, and someone was on 1/2 treadmills, so we came on home. Had a bad headache tonight, but am feeling better.

    I wanted to ask, has anyone ever used, or does use the Power Balance Performance Technology Band?? A guy gave us all one yesterday at arm wrestling practice, this thing is amazing. I did my core Synergistic, and this was the best workout i have EVER done on this certain DVD, i told my friend, i cant do those side hip raises like they do, and then i said what the heck i will give it a try, i usually sit these out... By Golly wolly, i did 5 of them.....i was very impressed. Plus i did some weights last night, and i went up 10lbs and pushed right through it. Also, i can tell a HUGE difference in my stretching, its easier to touch the floor. i will really be able to tell in the P90x Cardiox tomorrow... it has yoga in it, that is by far my weakest.

    But please, if you use or have used, give me your thoughts on it...
    I've never used that before.
  • ckingaz
    ckingaz Posts: 3 Member
    Can I still loin?
    Name: Cleo
    Weight: 223.5
    Goal Weight: 140 - 150 lbs and toned!!
    Goal weigh by April: 195
    I plan on using just an elliptical and weight/strength training 3 times a week
  • aeleton
    aeleton Posts: 171
    Jen (jordan1221) your reference number is 86

    Jen (Jenifer4) your reference number is 87
  • aeleton
    aeleton Posts: 171
    Welcome Cleo (ckingaz) your reference number is 88.
  • #40

    Checking in- started back to gym last night and planned on starting slow since I had been sick 3 weeks in December but was able to do my 30 min. treadmill goal + 45 min extra for challenge. WOO HOO! Woke up this morning expecting to be really sore all over, but only thing a little sore were my knees which is great since I pushed myself hard. I actually did some running intervals and maxed out at 8 mph which is PR, most ranged from 5-7 though.

    Jan 1st- Nothing
    Jan 2nd- Nothing
    Jan 3rd- 30 min treadmill + 45 min extra cardio for challenge, total 5 miles and 554 calories burned!
  • aeleton
    aeleton Posts: 171
    WTG Christy!!! Glad you were able to do your regular workout and your challenge!!!! I am proud of all of you who are working really hard to complete these challenges!!!
  • Risa #2 ok went to linedance class today 1 1/2 hour and took a walk around the cementery (was waiting for my Mom to get there) still haven't made it back to the gym.:huh:
  • rugrat200324
    rugrat200324 Posts: 128 Member
    Ok so i am not a work out person, but since you gave me the workout i started to try it. I have now worked out 3 days in a row and walked 2 miles the last three days as well. The first day i was only able to work out for 15 min. The second day i did 10 because i hurt. today i did 15 and i did 5 min of stretching on top of it and i feel great. I started student teaching on monday and i have walked 2 miles each day there alone. That is way more than i usually walk when im at work and school. I know it isnt 30 minutes a day with the work out but over all with the walking and the work out if i keep doing this every day i will meet the challenge. Please keep in mind that im starting from the beginning i have never done a work out before. I feel wonderful. Thanks!
    Debbie
  • Hi i want to do this challenge if im not too late
    Name:Nat aka Crumbs2
    Starting Weight: 168
    Goal Weight by April 1, 2011: 150
    Workout Type: kettlebells and aerobics
  • Count me in on the Challenge


    Name:Chantalicious
    Starting Weight: 159
    Goal Weight by April 1, 2011: 140 lbs
    Workout Type: Softball/Spin Class/Cardio
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    #81

    jogging in place - 10 minutes
    dancing - 35 minutes

    Completed 1 out of 3 of the challenge this week.
This discussion has been closed.