24 Hours Challenge! JOIN ME!!
Replies
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Hi everyone!
It's me again, hope I can finish this since
I started yesterday. ok so today I did 30mi of walking on the treadmill
Total hours since challange began 6:30min
17:30 hours to go!
Wish me luck!
got to kick it up a notch.0 -
Okay, did an hour last night and an hour today so I'm at 11 hours so far!0
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Hello there.
Just checking in for today.
9th - 1 hr 10 mins Wii Dance & 1 hr Zumba
10th - 1 hrs Zumba and 20 mins Wii Dance (I forgot to put this in yesterday, whoops!)
11th - 1 hr Zumba and 40 Wii Dance for today.
12th - 0
13th - 1 hr Body Attack.
14th - 55 mins Body Conditioning & 35 mins Wii Dancing.
11.5 hours for the month so far.
Everyone is doing so well so far!!!
Keep up the good work0 -
01/01 - 60 min: Boot Camp
01/02 - 60 min: P90X stretching 30 & Yoga 30
01/03 - 60 min: Turbo Fire 45 & Stretch 15
01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15
01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15
01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10
01/07 - 62 min: Turbo Fire Core 22 & Stretch 40
01/08 - 75 min: Turbo Fire 45, Jump Rope 15 & Stretch 15
01/09 - 25 min: Jump Rope 25 minutes
01/10 - 60 min: CLX 35, Jump Rope 10 & Stretch 15
01/11 - 106 min: Turbo Fire 45, Shovelling 45 & Ab Ripper 16
01/12 - 60 min: CLX 55 & Jump Rope 5 minutes
01/13 - 60 min: Burn Intervals 50 & Ab Burner 10
01/14 - 75 min: Push Circuit 3 35, Jump Rope, 25 & Stretching 15
1440 mins (24 hrs)
795 mins (13.25 hrs) - Completed
645 mins (10.75 hrs) - Remaining0 -
1/1-0
1/2-69 min
1/3-68 min
1/4-0
1/5-70 min
1/6-0
1/7- 82 min
1/8- 66
1/9- 43
1/10- 36
1/12- 49
1/13- 75
1/14- 67
10:250 -
24 Hours of Exercise-Week 2 (Jan 10-16)
Mon: 60 min treadmill walk
Tues:
Wed: 31 min ab workout (skimble app)
Thurs:20 min kickboxing "dvd"
Fri: 50 min, strength training, elliptical trainer, racquetball (by myself)
Sat:
Sun:
This weeks Total: 161 min
Week 1 time: 1220 -
Jan 1 - 90 minute hot yoga
Jan 2 - 90 minute hot yoga
Jan 3 - 60 minute hot yoga
Jan 4 - 60 minute hot yoga
Jan 5 - 65 minute elliptical
Jan 6 - 60 minute hot yoga
Jan 7 - 15 minute dog walk
Jan 8 - 60 minute hot yoga
Jan 9 - 75 minute hot yoga
Jan 10 - 60 minute hot yoga + 35 minute elliptical
Jan 11- 60 minutes hot yoga
Jan 12 - Rest
Jan 13 - 60 minute hot yoga
Jan 15 - 75 minute hot yoga
14:25 Total0 -
Jan. 1-7: 499 minutes - 5386 calories burned
Jan. 8: 24 minutes - 200??? calories burned
Jan. 9: 60 minutes (Biggest Loser Wii workout) - 578 calories burned
Jan. 10: 53 minutes (Biggest Loser Wii workout) - 478 calories burned
Jan 11: 22 minutes (1-Mile Walk-At-Home video) - 209 calories burned
Jan 12: 55 minutes (Biggest Loser Wii workout) - 523 calories burned
Jan 13: 32 minutes (2-Mile Walk-Ar-Home video) - 328 calories burned
Jan 14: 84 minutes (Biggest Loser Wii workout) - 862 calories burned
Total: 13.817 hours (829 out of 1440)0 -
01/01 - 60 min: Boot Camp
01/02 - 60 min: P90X stretching 30 & Yoga 30
01/03 - 60 min: Turbo Fire 45 & Stretch 15
01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15
01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15
01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10
01/07 - 62 min: Turbo Fire Core 22 & Stretch 40
01/08 - 75 min: Turbo Fire 45, Jump Rope 15 & Stretch 15
01/09 - 25 min: Jump Rope 25 minutes
01/10 - 60 min: CLX 35, Jump Rope 10 & Stretch 15
01/11 - 106 min: Turbo Fire 45, Shovelling 45 & Ab Ripper 16
01/12 - 60 min: CLX 55 & Jump Rope 5 minutes
01/13 - 60 min: Burn Intervals 50 & Ab Burner 10
01/14 - 75 min: Push Circuit 3 35, Jump Rope, 25 & Stretching 15
01/15 - 30 min: Burn It Off
1440 mins (24 hrs)
825 mins (13.75 hrs) - Completed
615 mins (10.25 hrs) - Remaining0 -
Evening all.
15th - 1 hr Zumba & 30 mins Wii Dance.
13 hours done so far!!! Over half way now. Woo hoo!!!!!!!!!! :laugh: :bigsmile:
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35mins EA active
Puts me at 10hrs0 -
24 Hours of Exercise-Week 2 (Jan 10-16)
Mon: 60 min treadmill walk
Tues:
Wed: 31 min ab workout (skimble app)
Thurs:20 min kickboxing "dvd"
Fri: 50 min, strength training, elliptical trainer, racquetball (by myself)
Sat: 90 min (15 strength training, legs, and 75 min racquetball)
Sun:
This weeks Total: 251 min
Week 1 time: 122
Total time: 3730 -
59 minutes minutes today!
415 minutes done, 1025 minutes left!
50 minutes today!
465 minutes done, 975 minutes left!0 -
24 Hours of Exercise-Week 2 (Jan 10th-Jan 16th)
Mon: 1 hr 45 mins (1 hr Yoga & 45 mins Elliptical)
Tues: 1 hr 45 mins (50mins-10 min solutions knockout body DVD & 55 mins Step Aerobics)
Wed: 2 hrs 41 mins (2hr walk & 41 mins couch to 5k)
Thurs: 2 hrs 30 mins (Walking)
Fri: Rest Day
Sat: 2 hrs 8 mins (1 hr Couch 2 5K and 1 hr 8 mins Wii Zumba)
Sun:
Week 2 Total: 10hrs 49 mins
Total Hours: 23 hrs 10 mins
{Week 1 Total (Jan 1st-Jan 9th):11hrs 40 mins}0 -
I haven't updated in a while, but I went through my exercise log and I've done a total of 1,002 minutes of exercise since January 1, which is about 16.7 hours, which puts me a little ahead since it's the 15th!0
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I am soooooo far behind...To date I have managed to get in 8.75 hours of exercise. Good news, my endurance is coming back, and I have been close to an hour a day of activity this week. Bad news, I am still nursing the pulled chest/abdominal muscles from the lung I kept trying to expel over New Years. All it takes is one wrong twist, turn, movement, and the pain starts all over again. Heat, biofreeze, aleve and bedtime flexeril, I thought it would be getting better by now!! My workouts have been limited to lower body and the right arm (thank goodness I am right handed ) Ok I am done whining. I am grateful I have 2 legs to be able to exercise, and the persistance to make this challenge much more intense. 16 days for 16.25 hours of exercise... I can and I will complete this goal! Thank you all for your tolerance to my venting. Keep up the good work everyone. I am amazed at the progress made so far.0
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01/01 - 45 mins - EA sports for wii
01/02 - 120mins - 1 mile walk, playground w/kids, swimming w/kids, shooting hoops w/kids
01/03 - 108mins - 2.26 mile walk @ lunch & 4 miles on TM @ Y
01/04 - 133mins - 2.64 mile walk @ lunch & 5.75 miles on treadmill/watch biggest loser
01/05 - 108mins - 2.33 mile walk @ lunch, spinning & wts @ Y
01/06 - 117mins - 2.02 mile walk @ lunch, spin class, elliptical, treadmill @ Y
01/07 - 40mins - 2.17 mile walk @ lunch
01/08 - 60mins - spin class
01/09 - 180mins - household pickup/organizing, laundry, beds, etc
01/10 - 50mins - 2.91 mile walk @ lunch
01/11 - 115mins - 2.83 mile walk @ lunch, 4miles on treadmill
01/12 - 65mins - 1.25 mile walk on TM, spin class
01/13 - 77 mins - treadmill various speed/inclines, spin class
01/14 - 0mins - rested
01/15 - 56mins - spin class
1440 mins (24 hrs)
1274 mins (21.2 hrs) - Completed
166 mins (2.8 hrs) - Remaining0 -
16th - 1 hrs Zumba.
14 hours down 10 to go!!! :bigsmile:
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Jan 1 - 90 minute hot yoga
Jan 2 - 90 minute hot yoga
Jan 3 - 60 minute hot yoga
Jan 4 - 60 minute hot yoga
Jan 5 - 65 minute elliptical
Jan 6 - 60 minute hot yoga
Jan 7 - 15 minute dog walk
Jan 8 - 60 minute hot yoga
Jan 9 - 75 minute hot yoga
Jan 10 - 60 minute hot yoga + 35 minute elliptical
Jan 11- 60 minutes hot yoga
Jan 12 - Rest
Jan 13 - 60 minute hot yoga
Jan 15 - 75 minute hot yoga
Jan 16 - 75 minutes hot yoga
15:40 Total0 -
01/01 - 60 min: Boot Camp
01/02 - 60 min: P90X stretching 30 & Yoga 30
01/03 - 60 min: Turbo Fire 45 & Stretch 15
01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15
01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15
01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10
01/07 - 62 min: Turbo Fire Core 22 & Stretch 40
01/08 - 75 min: Turbo Fire 45, Jump Rope 15 & Stretch 15
01/09 - 25 min: Jump Rope 25 minutes
01/10 - 60 min: CLX 35, Jump Rope 10 & Stretch 15
01/11 - 106 min: Turbo Fire 45, Shovelling 45 & Ab Ripper 16
01/12 - 60 min: CLX 55 & Jump Rope 5 minutes
01/13 - 60 min: Burn Intervals 50 & Ab Burner 10
01/14 - 75 min: Push Circuit 3 35, Jump Rope, 25 & Stretching 15
01/15 - 30 min: Burn It Off
01/16 - 32 min: HIIT 15 (16 min) & Ab Ripper X (16 min)
1440 mins (24 hrs)
857 mins (14.28 hrs) - Completed
583 mins (09.72 hrs) - Remaining0 -
1/1-0
1/2-69 min
1/3-68 min
1/4-0
1/5-70 min
1/6-0
1/7- 82 min
1/8- 66
1/9- 43
1/10- 36
1/12- 49
1/13- 75
1/14- 67
1/16- 132
12:370 -
24 Hours of Exercise-Week 2 (Jan 10-16)
Mon: 60 min treadmill walk
Tues: off
Wed: 31 min ab workout (skimble app)
Thurs:20 min kickboxing "dvd"
Fri: 50 min, strength training, elliptical trainer, racquetball (by myself)
Sat: 90 min (15 strength training, legs, and 75 min racquetball)
Sun: 45 min (30 min hill intervals on treadmill, and 15 min strength training)
This weeks Total: 296 min
Week 1 time: 122 min
Total time: 418 min0 -
Half-way through the month and I'm SOOOO BEHIND!! You all are doing amazing. Time for me to kick my butt into gear!0
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Half-way through the month and I'm SOOOO BEHIND!! You all are doing amazing. Time for me to kick my butt into gear!
I'm really behind everyone else. Joined the gym Friday, so if we do this next month I'll have a better chance to complete it since I'll have the gym all month. I really like this though.0 -
Half-way through the month and I'm SOOOO BEHIND!! You all are doing amazing. Time for me to kick my butt into gear!
I'm really behind everyone else. Joined the gym Friday, so if we do this next month I'll have a better chance to complete it since I'll have the gym all month. I really like this though.
I'm really glad everyone seems to like it. I think we may do something very similar next month if people are still interested!
Congrats on your gym membership. it really helps me too.0 -
Hello all!
Today was my last long run --- and I survived it!
My exercise totals are a bit screwy this month... afraid of doing much before the race because I dont want to get injured.
After todays run, I am in full tapering mode, so I CANT run much ....
but here is my update...
January 3: Fast walked the hills of Pittsburgh since I was there school for 75 minutes
January 9: Run 6 mile trail run in the snow for 105 minutes
January 10: 30 minutes Biggest Loser game on Wii
January 11: 3 mile run about 35 minutes
January 13: 5 mile run in the snow and ice for 75 minutes
January 16: 14.5 mile run around the track for 3 hours and 50 minutes
So my totals....
(550 minutes = 9 hours and 10 minutes )0 -
01/01 - 60 min: Boot Camp
01/02 - 60 min: P90X stretching 30 & Yoga 30
01/03 - 60 min: Turbo Fire 45 & Stretch 15
01/04 - 32 min: Turbo Fire HIIT 17 & Stretch 15
01/05 - 55 min: Turbo Fire 30, Ab 10 & Stretch 15
01/06 - 65 min: Turbo Fire 45, Jump Rope 10 & Stretch 10
01/07 - 62 min: Turbo Fire Core 22 & Stretch 40
01/08 - 75 min: Turbo Fire 45, Jump Rope 15 & Stretch 15
01/09 - 25 min: Jump Rope 25 minutes
01/10 - 60 min: CLX 35, Jump Rope 10 & Stretch 15
01/11 - 106 min: Turbo Fire 45, Shovelling 45 & Ab Ripper 16
01/12 - 60 min: CLX 55 & Jump Rope 5 minutes
01/13 - 60 min: Burn Intervals 50 & Ab Burner 10
01/14 - 75 min: Push Circuit 3 35, Jump Rope, 25 & Stretching 15
01/15 - 30 min: Burn It Off
01/16 - 32 min: HIIT 15 (16 min) & Ab Ripper X (16 min)
01/16 - 30 min: Hula Hooping
1440 mins (24 hrs)
887 mins (14.78 hrs) - Completed
553 mins (09.21 hrs) - Remaining0 -
Didn't workout today but did yesterday so I'm at 12 hours for the month. Half way there!0
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24 Hours of Exercise-Week 2 (Jan 10th-Jan 16th)
Mon: 1 hr 45 mins (1 hr Yoga & 45 mins Elliptical)
Tues: 1 hr 45 mins (50mins-10 min solutions knockout body DVD & 55 mins Step Aerobics)
Wed: 2 hrs 41 mins (2hr walk & 41 mins couch to 5k)
Thurs: 2 hrs 30 mins (Walking)
Fri: Rest Day
Sat: 2 hrs 8 mins (1 hr Couch 2 5K and 1 hr 8 mins Wii Zumba)
Sun: 2 hrs (Wii Zumba and Couch 2 5K)
Week 2 Total: 12hrs 49 mins
Total Hours: 25 hrs 10 mins
{Week 1 Total (Jan 1st-Jan 9th):11hrs 40 mins}0 -
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