Slow cooker recipes with low calories

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  • MOMvsFOOD
    MOMvsFOOD Posts: 654 Member
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    A great veggie packed tasty soup!

    http://momvsfood.blogspot.com/2011/03/zesty-turkey-vegetable-soup.html
  • bluesqueen
    bluesqueen Posts: 18 Member
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    Hi ..I am definitely looking for CP receipes but otheres too...I got SOOO bored with my food. SO if you are still willing may I also receive your booklet? irish931@yahoo.com..thank you very generous to take the time to share this. Have a GREAT day.
  • tyler8
    tyler8 Posts: 1
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    could I also get a copy of the book. cutie2@nb.symaptico.ca

    Thanks
  • ucaminax
    ucaminax Posts: 157 Member
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    Ohhh what a great thread!! Can't wait to try these!
  • christinekojack
    christinekojack Posts: 96 Member
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    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.

    [/quote]


    email Add is : christinemacinnes@btinternet.com Thanks so much xox
  • nessieslc
    nessieslc Posts: 34
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    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.


    I also would love the pamplet! Thanks so much!

    my email is nessie@opposablethumb.com
  • RissyKissy
    RissyKissy Posts: 18 Member
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    bump
  • Arynamber
    Arynamber Posts: 162 Member
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    another copy? arynamber@hotmail.com
  • jizenna
    jizenna Posts: 49
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    I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

    If you would like me to send it to you, just give me an email address and I would gladly forward it.

    Here is my latest favorite crockpot dessert:

    Apple Sauce

    Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using

    Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer

    Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.

    If you don't want to add lemon juice a little bit of water can be added if you like instead

    I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum) :)

    ENJOY


    Can I please get a copy of that? Thanks!!!

    jizenna@hotmail.com
  • kcallene
    kcallene Posts: 1
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    Can I get a copy as well? chantel.allen@hotmail.com
  • whittleaway
    whittleaway Posts: 1
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    I would love to have a copy of the recipes you mentioned. I am just beginning my weight loss / life style change process and would love any ideas, help, recipes you could provide.

    Thank you
    cblashill@msn.com
  • lkelley803
    lkelley803 Posts: 1
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    Can you email me a copy? This sounds great!

    lindseykelley01@gmail.com

    Thanks so much :)
  • Marjorielk
    Marjorielk Posts: 202 Member
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    Would you please send it to me, too ?
    My email address is keithmarjorie@hotmail.com
    Thanks,
    if you can.
  • tiombe1969
    tiombe1969 Posts: 17
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    Can you please send me a copy of your recipes my email is toimbe@yahoo.com. Thanks for sharing.:smile:
  • sherold
    sherold Posts: 4
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    bump
  • mebfl3
    mebfl3 Posts: 1 Member
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    I hate to be a me too but I sure would love a copy of your pamplet also. Can you send it to me at mebfl3@verizon.net Thank you.
  • SraArroz
    SraArroz Posts: 238
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    bumping for later!
  • msmith2113
    msmith2113 Posts: 1
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    Love a copy of the pamphlet, mjs_2007@yahoo.com.

    Thanks
  • jennykel81
    jennykel81 Posts: 1 Member
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    Would love to have a copy of the slow cooker recipes! My e-mail address is jennykell81@yahoo.com. Thanks!
  • dtorres72
    dtorres72 Posts: 1
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    I work long hours and have recently started using the slow cooker for our family meals. I would love a copy of the recipes. My email address is dtorres@gspmarketing.com.

    Thank you!
    Good luck on your weight loss journey!

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