Slow cooker recipes with low calories

mamaz3times

ColemanM wrote: »

I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

If you would like me to send it to you, just give me an email address and I would gladly forward it.



ENJOY

I would love the recipes. Pls
Send to: zfamikyrk@gmail.com

justbreathe69

maryupton wrote: »

Hi
I would really like to have a copy of your recipes! Thank you in advance!
Sharplethia@yahoo.com

midge35554

momma_nany wrote: »

I would love to have those receipts so please send me them also. to momma_nany@yahoo.com Thank you

I would like them also amelia004@centurytel.net , thanks

DebLifetime1

Please send the 24 page pamphlet to dweller@horizonview.net.
Thank you!!

Nataliegetfit

I would also love the recipes, trying to live a healthier life Thanks,
rogineering@yahoo.com

linetteboyse

I see it has been awhile since your original post, but if you still have them I would love a copy of the recipes. boys33p@hotmail.com. Thank you.

susanpagegetsfit

I would love a copy as well...jspage@rogers.com

Thanks!

KatySW658

Can I please have this too : ksimpson27@hotmail.com

Thank you

ceridavey688

jimcla56 wrote: »

i would like a copy. jamesbennett75@yahoo.com
thanks

ceridavey688

I would love to have those recipes please.y address is ceridavey688@btinternet.com. Thanks.

cyndit1

I go on Yummly and filter by crock pot and have found a couple really awesome healthy recipes. Made the family a nice chicken barley stew/soup for dinner tonight as a matter of fact.

jessicawfoster

Check out skinnytaste.com!

bhope33

I would love a copy also, if you're still sending it. hope_brandi@hotmail.com. Thanks!!

losingles

I would love a copy of your pamphlet... lesleyneale@Hotmail.com
Thank you so much!

jordan_030308

I would like to have that pamphlet emailed if your still doing it please jordan_030308@hotmail.com

yayacan2

Me....me....ME!!! Would love a copy of your pamphlet too! Looking at cooking 'outside the box and into the pot' for 2015

yayacan2

Guess my email would help

LandyBreigh

ColemanM wrote: »

I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

If you would like me to send it to you, just give me an email address and I would gladly forward it.

Here is my latest favorite crockpot dessert:

Apple Sauce

Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using

Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer

Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.

If you don't want to add lemon juice a little bit of water can be added if you like instead

I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum)

ENJOY

I would love a copy, please and thank you!
landybreigh@gmail.com

suzend

If nobody's mentioned it, www.skinnytaste.com has great crockpot and tons of other recipes!!!